10 Best Five Pound Dumbbell Sets for Home Workouts

Are you looking for the best five-pound dumbbell sets? I’m here to help you discover the perfect match by guiding you through the top choices based on comfort, performance, and value.

Finding the perfect pair of 5-pound dumbbells makes home workouts effective and enjoyable. With so many options available, choosing ones that balance comfort, durability, and smart design matters most. Whether you're just starting out or refining your routine, light weights like these deliver results when built right—especially with features like non-slip grips and hex ends that keep things tidy and safe.

Neoprene coating cushions your hands. Hex shapes stop rolling instantly. Bold colors and clear numbers save time between sets. These details transform simple weights into reliable partners for strength, cardio, or rehab work. Users often share how a secure grip during sweaty sessions or quiet vinyl floors changed their consistency. One mom said, "I actually use mine daily because they don’t wake the baby—finally, peace and progress."

Let me guide you to the best 5-pound sets based on real comfort, performance, and value. Each pick here solves common frustrations while fitting any space. You’ll discover which weights feel tough enough for daily use yet gentle on joints—and why thousands of home exercisers swear by them. Ready to find your perfect match?

List of Top 10 Five Pound Dumbbell Sets

Image Title Best For Price
Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green

Fitness enthusiasts and beginners alike, take note! The Amazon Basics Neoprene Dumbbell Hand Weights are perfect for anyone looking to boost their strength training and stay active. With durable neoprene and a nonslip grip, these 5-pound dumbbells are ideal for home workouts and on-the-go fitness routines.

CAP Barbell 5 LB Neoprene Dumbbell Hand Weights - Pair | Black CAP Barbell 5 LB Neoprene Dumbbell Hand Weights – Pair | Black

These CAP Barbell dumbbells are perfect for anyone who wants to get stronger. They are great for all kinds of workouts!

Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue

These 5-pound dumbbells are perfect for beginners and fitness enthusiasts alike! They’re ideal for anyone looking to add some light to moderate resistance to their workout routine, whether you’re strength training at home or just starting out with exercise. The anti-roll design and non-slip grip make them super easy to use and store.

CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet

These dumbbells are perfect for anyone who wants to get fit. They are great for all kinds of exercises.

Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2) Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Want to tone up and feel great? Yes4All Neoprene Dumbbells are perfect for you! They’re easy to grip, won’t roll away, and are great for workouts anywhere.

CAP Barbell Cast Iron Hex Dumbbell, Pair, 5 lb CAP Barbell Cast Iron Hex Dumbbell, Pair, 5 lb

Perfect for home gym warriors and fitness beginners alike, this dumbbell pair delivers rock-solid reliability for strength training, fat loss, and muscle building—without rolling away mid-workout. Its no-slip grip and durable finish make every rep count, whether you're toning arms or blasting legs.

Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue

This 5‑lb indigo blue dumbbell is perfect for beginners and home exercisers who need a non‑slip grip. It works well for anyone doing light strength training or recovery exercises.

Zempox Adjustable Dumbbell Set of 2, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training Zempox Adjustable Dumbbell Set of 2, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training

This product is perfect for women who want to stay fit and healthy from the comfort of their own home. It’s ideal for beginners and fitness enthusiasts alike, offering adjustable weights and easy-to-use features. Whether you’re looking to tone up or strengthen your muscles, these dumbbells are a great addition to your home gym.

Portzon Weights Dumbbells Set with Various Color and Weights and Compatible, 1-15 LB, Anti-Slip, Anti-roll, Hex Shape Portzon Weights Dumbbells Set with Various Color and Weights and Compatible, 1-15 LB, Anti-Slip, Anti-roll, Hex Shape

This Portzon Dumbbell Set is perfect for anyone who wants to get fit! It is great for all fitness levels.

YOTTOY Weights Dumbbells Set for Women,5 Pound Dumbbells Set of 2, Non-Slip Hand Weights for Home Workouts, Portable Strength Training Neoprene dumbbells (Green, 5LB-Pair) YOTTOY Weights Dumbbells Set for Women,5 Pound Dumbbells Set of 2, Non-Slip Hand Weights for Home Workouts, Portable Strength Training Neoprene dumbbells (Green, 5LB-Pair)

This set is perfect for women who want a simple, safe way to tone at home or on the go. It works great for beginners, travelers, and anyone who needs non‑slip, easy‑to‑store dumbbells.

Detailed Reviews

We pick the best 5‑lb dumbbell sets. We test comfort, durability, and price. You get clear pros and cons. Read on for the perfect pick.

1. Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green

Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green

5-pound dumbbell set for strength training. Neoprene texture in green ensures durability and comfort.

Hexagon-shaped ends stop rolling during workouts. Nonslip grip keeps hands secure while lifting. Choose from multiple sizes to grow your fitness routine.

Printed weight numbers and color coding aid quick pick. Compact design fits small storage spaces. Built to last for consistent, reliable use.

Pros Cons
  • Neoprene coating gives grip and comfort.
  • Hexagon ends keep dumbbells from rolling.
  • Bright green color makes weights easy to spot.
  • Weight numbers printed for quick identification.
  • Two‑piece set offers balanced strength training.
  • Neoprene can tear with heavy use.
  • Only 5 pounds; not a challenge for everyone.
  • Neoprene odor may bother some users.

Perfect For:

Fitness enthusiasts and beginners alike, take note! The Amazon Basics Neoprene Dumbbell Hand Weights are perfect for anyone looking to boost their strength training and stay active. With durable neoprene and a nonslip grip, these 5-pound dumbbells are ideal for home workouts and on-the-go fitness routines.

Ready to Purchase?

2. CAP Barbell 5 LB Neoprene Dumbbell Hand Weights – Pair | Black

CAP Barbell 5 LB Neoprene Dumbbell Hand Weights - Pair | Black

Get fit with the CAP Barbell 5 LB Neoprene Dumbbell Hand Weights. This pair comes in black and is perfect for any workout.

The iron core is durable, and the neoprene coating adds comfort. Hex-shaped heads stop rolling, and the handle gives a secure grip. Use them for full-body workouts or target specific muscles.

Pros Cons
  • Two 5 lb dumbbells, ready to use.
  • Neoprene coating prevents slipping and protects floors.
  • Hex heads stop rolling for safe workouts.
  • Medium handle gives firm grip every time.
  • Color‑coded weight marks make identification easy.
  • Limited weight for advanced users seeking heavier resistance.
  • No storage rack included for easy organization.
  • Neoprene coating may wear over time with heavy use.

Perfect For:

These CAP Barbell dumbbells are perfect for anyone who wants to get stronger. They are great for all kinds of workouts!

Ready to Purchase?

3. Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue

Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue

Amazon Basics Vinyl Coated Dumbbell Hand Weights are a great choice for anyone looking to build strength. These 5-pound dumbbells have a steel core and a vinyl exterior, making them durable and long-lasting. The hexagon shape prevents them from rolling away, keeping your workout space tidy.

The non-slip grip and contoured handle provide a secure hold, making them easy to use. With multiple size options, you can mix and match to suit your workout needs and expand your collection over time.

Pros Cons
  • Durable construction for long-lasting use
  • Anti-roll design keeps weights in place
  • Non-slip grip for secure handling
  • Versatile size options for various workouts
  • Vibrant vinyl exterior protects floors and equipment
  • Weight might be too light for advanced users.
  • Vinyl coating can crack over time.
  • Limited weight progression options in the set.

Perfect For:

These 5-pound dumbbells are perfect for beginners and fitness enthusiasts alike! They’re ideal for anyone looking to add some light to moderate resistance to their workout routine, whether you’re strength training at home or just starting out with exercise. The anti-roll design and non-slip grip make them super easy to use and store.

Ready to Purchase?

4. CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet

CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet

The CAP Barbell Neoprene Dumbbell Weights come as a pair of 5 lb dumbbells. They are made from high-quality materials for durability and comfort.

These dumbbells feature a neoprene coating which makes them safe to use. Their hex-shaped heads prevent rolling while providing a secure grip.

These weights are great for any workout. They help build muscle, improve balance, and boost your mood. A perfect fit for your fitness routine!

Pros Cons
  • Durable construction for long-lasting use.
  • Comfortable grip with neoprene coating.
  • Hex shape prevents rolling during workouts.
  • Versatile for various exercises and fitness levels.
  • Color-coded ends for easy identification.
  • Neoprene may tear with heavy use.
  • Limited weight selection may restrict advanced training.
  • Single weight pair might not suit all fitness levels.

Perfect For:

These dumbbells are perfect for anyone who wants to get fit. They are great for all kinds of exercises.

Ready to Purchase?

5. Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Tough as iron, soft on your hands. Yes4All 5 lb Neoprene Dumbbells deliver serious strength training without the slip, scratch, or noise. Perfect for home workouts, these durable little weights won’t chip, bend, or roll away—just solid results.

Grip so secure, gloves are optional. The thick neoprene coating cushions your palms and protects floors from dents or scrapes. Hex ends stop rolling, keeping your space tidy and safe during squats, lunges, or arm curls.

Color-coded for speed, built for life. Spot your weight instantly with bold numbers on each cap. Sculpt arms, boost cardio, or build full-body stamina—anywhere, anytime. Travel-friendly, sweat-proof, and ready when you are.

Pros Cons
  • Durable neoprene coating for long-lasting use.
  • Non-slip grip for comfortable workouts without gloves.
  • Color-coded for easy weight identification.
  • Hexagonal design prevents rolling during exercises.
  • Versatile for various workout routines and activities.
  • Neoprene coating can wear off with use
  • Hexagonal head may feel odd for some users
  • Weight numbers can fade after sweat

Perfect For:

Want to tone up and feel great? Yes4All Neoprene Dumbbells are perfect for you! They’re easy to grip, won’t roll away, and are great for workouts anywhere.

Ready to Purchase?

6. CAP Barbell Cast Iron Hex Dumbbell, Pair, 5 lb

CAP Barbell Cast Iron Hex Dumbbell, Pair, 5 lb

The CAP Barbell Cast Iron Hex Dumbbell is a great choice for anyone looking to improve their fitness. These dumbbells are perfect for targeting specific muscle groups or doing a full body workout. They come in various sizes, making it easy to find the right weight for your needs.

Made from strong grey iron, these dumbbells have a solid steel handle. They also feature a baked enamel coating that makes them durable and easy to grip.

The hex shape of the heads keeps them from rolling away when not in use. With medium depth knurling, you can hold them securely during your workouts. Add these dumbbells to your routine to help shed fat and build muscle effectively.

Pros Cons
  • Versatile design targets specific muscles or full body workouts!
  • Durable construction with grey iron and steel handle.
  • Hex shape prevents rolling, ensures safe workouts.
  • Grip is secure with medium depth knurling on handle.
  • Perfect for HIIT and functional workouts at home.
  • Cast iron can chip if dropped.
  • Enamel coating may scratch over time.
  • Limited weight options for some.

Perfect For:

Perfect for home gym warriors and fitness beginners alike, this dumbbell pair delivers rock-solid reliability for strength training, fat loss, and muscle building—without rolling away mid-workout. Its no-slip grip and durable finish make every rep count, whether you're toning arms or blasting legs.

Ready to Purchase?

7. Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue

Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue

The Marcy Neoprene Dumbbell is a great choice for anyone looking to improve their strength. This 5-lb dumbbell comes in a stylish indigo blue color, making it a fun addition to your workout gear.

Each dumbbell has non-slip handles for better grip. The neoprene material feels soft and textured. You can lift with confidence, even if your hands get sweaty.

This dumbbell is perfect for beginners and experienced users alike. With various sizes available, you can pick the weight that suits your training needs best. Enjoy your workouts with this reliable and easy-to-use equipment!

Pros Cons
  • Non-Slip handles ensure a secure grip every time.
  • Premium Neoprene construction for durability and comfort.
  • Various sizes available to fit your fitness journey.
  • Perfect for beginners and seasoned lifters alike.
  • Soft texture prevents slipping, even with sweaty hands.
  • Only one dumbbell.
  • Not adjustable: fixed weight.

Perfect For:

This 5‑lb indigo blue dumbbell is perfect for beginners and home exercisers who need a non‑slip grip. It works well for anyone doing light strength training or recovery exercises.

Ready to Purchase?

8. Zempox Adjustable Dumbbell Set of 2, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training

Zempox Adjustable Dumbbell Set of 2, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training

Get fit with Zempox Adjustable Dumbbells, designed specifically for women! This 4-in-1 set is perfect for home workouts, office exercises, or gym sessions.

These free weights are super portable and compact, making them easy to take anywhere. The TPU soft rubber handle provides a comfortable grip, even during sweaty workouts. Plus, they’re available in pink, blue, black, and purple!

With quick adjustments from 2-5 pounds, you can customize your workout intensity. The non-slip design ensures a secure grip, and they’re perfect for various exercises. Give the gift of fitness with Zempox dumbbells, a thoughtful present for any fitness enthusiast!

Pros Cons
  • Bright colors make it fun for women.
  • Quick‑click weight change from 2‑5 lb.
  • Soft rubber grip stays firm, even sweaty.
  • Compact size fits any home or office space.
  • Great gift for fitness‑loving women.
  • Limited weight range might not challenge advanced users.
  • Some users report inconsistent weight adjustments.
  • Durability concerns with frequent use.

Perfect For:

This product is perfect for women who want to stay fit and healthy from the comfort of their own home. It’s ideal for beginners and fitness enthusiasts alike, offering adjustable weights and easy-to-use features. Whether you’re looking to tone up or strengthen your muscles, these dumbbells are a great addition to your home gym.

Ready to Purchase?

9. Portzon Weights Dumbbells Set with Various Color and Weights and Compatible, 1-15 LB, Anti-Slip, Anti-roll, Hex Shape

Portzon Weights Dumbbells Set with Various Color and Weights and Compatible, 1-15 LB, Anti-Slip, Anti-roll, Hex Shape

Get fit with Portzon Weights Dumbbells Set! Tone up with various colors and weights to match your mood and fitness goals. Elevate your workout with a set that’s both durable and stylish.

Our dumbbells feature gift-grade material with a neoprene coating that’s skin-friendly and resistant to tearing. The solid cast iron core provides precision weight and prevents rust.

Perfect for total body workouts, these dumbbells are designed for HIIT, CrossFit, and more. The hexagonal shape prevents rolling and ensures a stable grip.

Pros Cons
  • Vibrant Colors to match your mood and style!
  • Gift-Grade Material with durable neoprene coating.
  • Solid Cast Iron Core for precision weight and comfort.
  • Anti-Slip, Anti-Roll hexagonal design for safety.
  • Total Body Workout with versatile strength and cardio moves.
  • Limited weight per dumbbell for advanced lifters
  • Neoprene coating may wear over heavy use
  • Hex shape can scratch floors if not handled carefully

Perfect For:

This Portzon Dumbbell Set is perfect for anyone who wants to get fit! It is great for all fitness levels.

Ready to Purchase?

10. YOTTOY Weights Dumbbells Set for Women,5 Pound Dumbbells Set of 2, Non-Slip Hand Weights for Home Workouts, Portable Strength Training Neoprene dumbbells (Green, 5LB-Pair)

YOTTOY Weights Dumbbells Set for Women,5 Pound Dumbbells Set of 2, Non-Slip Hand Weights for Home Workouts, Portable Strength Training Neoprene dumbbells (Green, 5LB-Pair)

The YOTTOY Weights Dumbbells Set for Women is great for working out at home. This set comes with two 5-pound dumbbells that are easy to use.

These dumbbells have a non-slip grip and won’t roll away. They are made to last and are good for all fitness levels. You can easily keep them stored at home.

The dumbbells are also easy to clean and take with you. You can use them for many exercises. This set helps you get stronger.

Pros Cons
  • Non-slip grip for comfortable and secure workouts.
  • Anti-roll design keeps weights in place for easy storage.
  • Multiple weight options suit all fitness levels.
  • Easy to clean and travel-friendly for convenience.
  • Versatile for various exercises and training.
  • Limited Weight Options may not suit advanced users
  • Neoprene coating may wear off over time
  • Dumbbells may be too light for strength training

Perfect For:

This set is perfect for women who want a simple, safe way to tone at home or on the go. It works great for beginners, travelers, and anyone who needs non‑slip, easy‑to‑store dumbbells.

Ready to Purchase?

Buying Guide

The five pound dumbbell set is light and easy to lift. It fits well in any home gym. It helps you tone arms quickly.

Users love the smooth feel and the quick change between weights. They say the set feels strong and lasts long. Many share that it makes daily workouts simple.

  • Weight accuracy: The label shows the exact weight. You can trust each dumbbell to be five pounds. No guesswork needed.
  • Material: Most sets use solid cast iron. Some have a rubber coating for quiet use. Both are sturdy and last.
  • Grip: The handles are knurled for a firm hold. The texture is not too rough. You can lift safely.
  • Coating: A rubber or neoprene coat protects floors. It also stops the metal from rusting. Easy to clean too.
  • Space/Storage: Sets come with a small stand or bag. You can keep them in a corner. No clutter needed.
  • Price: Look for a set that fits your budget. Good quality does not have to be expensive. Compare a few options.
  • Brand reputation: Choose a brand with good reviews. Reliable brands fix problems fast.
  • Warranty: A warranty shows confidence. It covers defects for a year or more.