Looking for the best gym body measuring tapes to track your progress? I’ve tried several and found the ones that make it easy, accurate, and motivating to see real results.
Tracking progress at the gym starts with the right tools. A good body measuring tape helps you see real results. It’s small, simple, and works fast.
I once used a soft tape to measure my waist every week. Seeing the numbers drop gave me real motivation.
These tapes are easy to use, accurate, and built to last. You’ll find options for every need—smart, retractable, or classic soft. Let’s explore the best picks so you can choose with confidence.
List of Top 10 Gym Body Measuring Tapes
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6 Pieces Body Measure Tape 60inch (150cm), Tape Measure Body Measuring Tape, Retractable Push Button and Double Scale, Measuring Tape for Body Measurements, Weight Loss, Sewing, Fabric, Cloth |
Perfect for fitness lovers, tailors, and DIY fans who need accurate and easy measuring every time. Great for tracking progress or craft projects with no fuss. |
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5 Pieces Body Tape Measure Body Measuring Tape Weight Loss, Retractable Push Button and Double Scale, Measuring Tape for Body Measurements Cloth Soft Small Waist Fabric Sewing Tailor, 150cm/60inch |
Perfect for fitness lovers, tailors, and anyone who wants accurate body measurements at home. Ideal for tracking weight loss, sewing projects, or daily health goals with ease. |
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Tape Measure, 5 Pack Measuring Tape for Body Measurements Weight Loss, Retractable Sewing Fabric Cloth Tailor Waist Soft Small Pink Tape Measure Body Measuring Tape, 150cm/60inch |
Perfect for fitness lovers, sewing fans, and anyone who needs quick, accurate measurements at home or on the go. Keep one in every room so you’re always ready to measure with ease. |
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RENPHO Smart Tape Measure with Large Display, Bluetooth Body Measuring Tape with App for Weight Loss, Fitness Shape, Measure Circumference Length |
Perfect for anyone who wants accurate, easy-to-read measurements and smart progress tracking. Ideal for fitness lovers, families, and anyone tailoring their health or style goals. |
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GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White） |
Perfect for sewists, crafters, and anyone who needs accurate body or fabric measurements. Light, soft, and easy to carry, it’s ideal for work, home, or on-the-go use. |
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RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App, Measuring Waist, Hip, Bust, Arms, Muscle Gain, Retractable, 60in /150cm, White |
Perfect for fitness lovers, muscle builders, or anyone wanting to track body changes with ease. Great for home use, trainers, and families who want accurate, fast, and simple results. |
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Oiyaku Tape Measure Body Measuring Tape Window Reading Retractable Soft Dual-Scale Tape with Lock Button for Weight Loss Muscle Building Sewing Tailor pet & Medical Measurements 60inch Fashion Tape |
Perfect for sewers, designers, athletes, and DIY lovers who need fast, accurate, and easy measurements anywhere. Great for anyone who values style and precision in one handy tool. |
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Tape Measure for Body Measuring Tape for Body Measurements Tape Tailor Clothing |
Perfect for tailors, sewing lovers, crafters, and anyone who needs quick, accurate measurements at home or on the go. Small, stylish, and easy to carry every day. |
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Unitedprime Flexible Tape Measure Pack of 2, Accurate Dual Scale Standard & Metric Measurements Tape,Soft Measuring Tape for Body, Weight Loss Sewing Tailor Craft Ruler,Blue,150cm/60 inch |
Perfect for tailors, crafters, fitness lovers, and DIY fans who need quick, accurate measurements anytime. Great for sewing, body tracking, and home projects with ease. |
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3m/120 Tape Measure Body Measuring Tape for Body Cloth Tape Measure for Sewing Fabric Tailors Medical Measurements Tape Dual Sided Sewing Cloth Tailor Craft Ruler Retractable (Black, 1 Pack) |
Perfect for tailors, sewists, crafters, and anyone who needs accurate measurements every time. Great for body measuring, fabric cutting, or checking any curved surface with ease. |
Detailed Reviews
Discover the Best Gym Body Measuring Tapes handpicked through expert reviews and real user feedback. We highlight top features and true performance so you can choose with total confidence. This guide makes it easy to find the perfect tape for your goals.
1. 6 Pieces Body Measure Tape 60inch (150cm), Tape Measure Body Measuring Tape, Retractable Push Button and Double Scale, Measuring Tape for Body Measurements, Weight Loss, Sewing, Fabric, Cloth
Get accurate measurements every time with this 6-piece body measure tape set. It’s simple to use and built for both body tracking and sewing projects.
You get 4 retractable tapes and 2 soft tapes. Each is double-sided and easy to read. Perfect for fitness, tailoring, and fabric work.
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Perfect For:
Perfect for fitness lovers, tailors, and DIY fans who need accurate and easy measuring every time. Great for tracking progress or craft projects with no fuss.
Ready to Purchase?
2. 5 Pieces Body Tape Measure Body Measuring Tape Weight Loss, Retractable Push Button and Double Scale, Measuring Tape for Body Measurements Cloth Soft Small Waist Fabric Sewing Tailor, 150cm/60inch
Get accurate results every time. This set has 5 pieces for all your needs. It is easy to use and read.
Measure arms, waist, hips, thighs and more. Works with fitness tools for better tracking.
Made from high-quality material with a double scale. Backed by 1-year service for peace of mind.
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Perfect For:
Perfect for fitness lovers, tailors, and anyone who wants accurate body measurements at home. Ideal for tracking weight loss, sewing projects, or daily health goals with ease.
Ready to Purchase?
3. Tape Measure, 5 Pack Measuring Tape for Body Measurements Weight Loss, Retractable Sewing Fabric Cloth Tailor Waist Soft Small Pink Tape Measure Body Measuring Tape, 150cm/60inch
This 5 pack tape measure set gives you more than just one tool—it gives you options. With different colors and a design you can keep in different rooms, you’ll always have one close by.
Each tape is 150cm/60in, with a clear double-sided scale. The soft material is easy to handle. The retractable design makes it quick to store.
Perfect for body measurements, sewing, crafts, and more. Small enough to slip in your bag or pocket, it’s always ready when you need it.
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Perfect For:
Perfect for fitness lovers, sewing fans, and anyone who needs quick, accurate measurements at home or on the go. Keep one in every room so you’re always ready to measure with ease.
Ready to Purchase?
4. RENPHO Smart Tape Measure with Large Display, Bluetooth Body Measuring Tape with App for Weight Loss, Fitness Shape, Measure Circumference Length
The RENPHO Smart Tape Measure makes tracking your body easy. Its large 2.1″ screen shows clear, bold numbers you can read at a glance. You get fast, accurate measurements every time.
It works with the RENPHO Health App to track your progress. You can even store data offline and sync later for total convenience.
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Perfect For:
Perfect for anyone who wants accurate, easy-to-read measurements and smart progress tracking. Ideal for fitness lovers, families, and anyone tailoring their health or style goals.
Ready to Purchase?
5. GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White）
This soft tape measure is perfect for quick, accurate checks. It measures up to 60 inches or 150 centimeters with clear, easy-to-read markings. You can carry it in your pocket or bag without any hassle.
Made from durable vinyl, it won’t stretch or lose shape. The bold black markings on bright white make reading simple. Metal ends keep it neat and prevent fraying.
Ideal for sewing, body, or craft projects. Works well on flat or curved surfaces. Gives you precise results every time.
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Perfect For:
Perfect for sewists, crafters, and anyone who needs accurate body or fabric measurements. Light, soft, and easy to carry, it’s ideal for work, home, or on-the-go use.
Ready to Purchase?
6. RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App, Measuring Waist, Hip, Bust, Arms, Muscle Gain, Retractable, 60in /150cm, White
Track your progress with the RENPHO Smart Body Measuring Tape. It connects to the Renpho Health App for easy tracking. See your results in clear, simple graphs.
The large LCD screen makes numbers easy to read. Every measurement is saved instantly in the app.
Measure on your own with the retractable easy-lock hook. Carry it anywhere with its compact design. Share it with family using multiple profiles.
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Perfect For:
Perfect for fitness lovers, muscle builders, or anyone wanting to track body changes with ease. Great for home use, trainers, and families who want accurate, fast, and simple results.
Ready to Purchase?
7. Oiyaku Tape Measure Body Measuring Tape Window Reading Retractable Soft Dual-Scale Tape with Lock Button for Weight Loss Muscle Building Sewing Tailor pet & Medical Measurements 60inch Fashion Tape
The Oiyaku Tape Measure is easy to hold and simple to read. Its curved shape fits your hand, and the clear window shows numbers fast. The soft tape bends to your body or fabric with no kinks.
It is lightweight and easy to carry. Built strong, it works for many uses every day.
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Perfect For:
Perfect for sewers, designers, athletes, and DIY lovers who need fast, accurate, and easy measurements anywhere. Great for anyone who values style and precision in one handy tool.
Ready to Purchase?
8. Tape Measure for Body Measuring Tape for Body Measurements Tape Tailor Clothing
This fashion black and white tape measure looks smart and works hard. It is small and easy to carry in your pocket every day. The retractable design makes it quick to use and store.
The sturdy tape has clear markings in inches and centimeters. Perfect for tailoring, sewing, handcrafts, and body measurements.
| Pros | Cons |
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Perfect For:
Perfect for tailors, sewing lovers, crafters, and anyone who needs quick, accurate measurements at home or on the go. Small, stylish, and easy to carry every day.
Ready to Purchase?
9. Unitedprime Flexible Tape Measure Pack of 2, Accurate Dual Scale Standard & Metric Measurements Tape,Soft Measuring Tape for Body, Weight Loss Sewing Tailor Craft Ruler,Blue,150cm/60 inch
This 2-pack tape measure is soft, strong, and easy to use. It’s made from flexible fiberglass that won’t stretch or tear. Each end has a metal tab to stop fraying and help you measure with precision.
You get dual scales in inches and centimeters. Use it on flat or curved surfaces anytime, anywhere.
The bold black markings are easy to read from any angle. Perfect for body measurements, sewing, crafts, and more.
| Pros | Cons |
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Perfect For:
Perfect for tailors, crafters, fitness lovers, and DIY fans who need quick, accurate measurements anytime. Great for sewing, body tracking, and home projects with ease.
Ready to Purchase?
10. 3m/120 Tape Measure Body Measuring Tape for Body Cloth Tape Measure for Sewing Fabric Tailors Medical Measurements Tape Dual Sided Sewing Cloth Tailor Craft Ruler Retractable (Black, 1 Pack)
This 120″ black retractable tape measure is built for accuracy and ease. Its dual-sided design shows both inches and centimeters in clear, bold print.
It’s compact and easy to carry. It’s strong and made to last. It’s simple to use every time.
| Pros | Cons |
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Perfect For:
Perfect for tailors, sewists, crafters, and anyone who needs accurate measurements every time. Great for body measuring, fabric cutting, or checking any curved surface with ease.
Ready to Purchase?
Buying Guide
Tracking your gym progress feels great when you can see real changes. A body measuring tape makes it simple. I once tracked my waist weekly, and watching the numbers drop kept me going strong.
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Accuracy: Choose a tape with clear markings in both inches and centimeters. Even small errors can affect your progress tracking.
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Material Quality: Look for durable, non-stretch materials like fiberglass or vinyl. They keep measurements consistent over time.
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Ease of Use: A retractable design or easy-lock hook makes measuring alone much simpler. It also keeps the tape neat and tangle-free.
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Readability: Large, bold numbers or a clear display help you read results fast. This is especially useful during quick check-ins.
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Portability: A compact size lets you carry it in your gym bag or pocket. You’ll always have it ready when you need it.
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Extra Features: Smart tapes with Bluetooth and app tracking can store your data. This helps you see trends and stay motivated.
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Versatility: Pick a tape that works for body, sewing, or craft use. It gives you more value for your money.
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Comfort: A soft, flexible tape wraps easily around the body. It ensures accurate results without discomfort.
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Durability: Metal ends or reinforced tips prevent fraying. This keeps your tape in good shape for longer.
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Length: For full-body tracking, choose at least 60 inches (150 cm). Longer tapes are better for larger measurements or extra uses.