Looking for the best interlocking foam floor mats?
I’ll share my top picks and how they transformed my workout space!
Interlocking foam floor mats are amazing for your home. They protect floors and make spaces safer. These mats work in many rooms.
I put these mats in my workout area. They made exercise much more comfortable for me.
This guide will help you pick the best mats. You’ll learn what to look for. Keep reading to find your perfect floor solution.
List of Top 10 Interlocking Foam Floor Mats
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ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles |
This mat is great for home gyms and kids play areas. It protects floors and gives soft support for workouts or play. |
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bemaxx Gym Mats Set – 18 pcs EVA Interlocking Foam Floor Tiles (12.6″x12.6″x0.4″) 18sqft Protective Gym Flooring Sports Home Workout Exercise Mats Puzzle Garage Fitness Play-Room Garage Pool Treadmill |
This gym mat set is perfect for fitness lovers, home gym owners, and anyone who wants to protect their floors. It’s great for people who do workouts at home, have exercise equipment, or need safe flooring in their garage, basement, or play area. The puzzle pieces make it easy to customize the size you need. |
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3×6 Feet Interlocking Foam Floor Mats (18-Pack) – 0.47″（12mm Thick Gym Mats for Home Workouts, Exercise & Play – Puzzle Tiles for Home Gym, Yoga, Kids Area. |
This product is perfect for anyone who wants a safe and comfortable workout area at home. It’s great for yoga lovers, kids’ playrooms, and home gyms. The mats are easy to set up, clean, and move, making them ideal for busy families and fitness enthusiasts. |
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ProSource Foam Puzzle Floor Play Mat for Kids and Babies with Solid Colors, 36 or 16 Interlocking Tiles with Borders, Assorted |
This mat is perfect for parents and caregivers who want a safe and soft space for their little ones to play. It works great in homes, daycares, or playrooms where children need a gentle surface to explore and move around. |
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Interlocking Floor Mats – 8-Piece Nontoxic Exercise Mat or Play Mat for Toddlers, Babies or Kids – Foam Padding for Home Gym by Stalwart (Multicolor) |
These interlocking floor mats are perfect for busy families with young children and fitness enthusiasts who work out at home. Parents will love how these safe, non-toxic foam tiles create a soft play area for toddlers and babies while also serving as protective padding for home gym equipment. Active adults can use them to build a comfortable workout space that protects floors from heavy weights and provides extra cushioning during exercise routines. |
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BalanceFrom Puzzle Exercise Mat, 6-Pc Interlocking Foam Tiles, 1/2” Thick, 24 Sq Ft, Black – Training Floor Mats for Workouts – Home Gym Accessories and Equipment |
This mat is great for home gyms. It helps fitness fans and kids stay safe and comfy. |
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Home Gym Mat, Puzzle Exercise Mat, EVA Interlocking Foam Floor Tiles for Home Workout Equipment and Kids’ Play Areas – Black, 24 in x 24 in x ½ in – 12 Tiles (Black, 12 Pack, 48 SQ FT) |
This Home Gym Mat is perfect for fitness enthusiasts, parents with kids, and anyone looking for a safe place to work out at home. Its soft surface makes it great for exercises, play areas, or even yoga sessions. Enjoy the support and comfort you need for a more effective workout or playtime! |
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Art3d Eva Puzzle Exercise Mats, 24″x24″ x 1/2” Thick Foam Interlocking Tiles for Gyms, Flooring, Workout, Gym Equipments, Pack of 6 |
This mat is perfect for anyone who works out at home or in the gym. It is great for people who want a comfortable and safe surface to do exercises on. If you need a mat that is easy to clean, hard to wear out, and simple to store, this one fits your needs. |
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AIRHOP 12x12In Thick 18 Tiles Gym Floor Mat, High-Density EVA Foam Puzzle Gym Mat, Interlocking Foam Floor Tiles for Home Gym Exercise Equipment, Play Workout Garage Kitchen Flooring |
The AIRHOP Gym Floor Mat is perfect for anyone who wants to protect their floor during workouts. It is ideal for home gyms, yoga, pilates, or any exercise that needs a soft, safe surface. This mat is also great for people who want a quiet and clean workout space. |
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BalanceFrom Puzzle Play Mat, 36-Pc Interlocking Foam Floor Tiles, Cream/Gray/Beige – Playroom Tile Flooring Mats for Indoor and Outdoor Playpen and Playground |
It is great for kids who play on the floor. It also works for families, teachers, and gyms that need a soft, easy‑clean, interlocking surface. |
Detailed Reviews
Discover the best interlocking foam floor mats selected with care and trusted reviews. Each mat is tested for comfort, durability, and value to suit your needs. Keep reading to find the perfect match for your space and budget.
1. ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles
These foam tiles make your floor safe and comfy. Each tile is 24 inches by 24 inches and half an inch thick. You get 6 tiles that cover 24 square feet total.
The tiles snap together fast and easy. You can take them apart just as quick for storage.
They work great in gyms, garages, and play areas. The foam is water-resistant and cuts down on noise too.
| Pros | Cons |
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Perfect For:
This mat is great for home gyms and kids play areas. It protects floors and gives soft support for workouts or play.
Ready to Purchase?
2. bemaxx Gym Mats Set – 18 pcs EVA Interlocking Foam Floor Tiles (12.6″x12.6″x0.4″) 18sqft Protective Gym Flooring Sports Home Workout Exercise Mats Puzzle Garage Fitness Play-Room Garage Pool Treadmill
Protect your floor with the bemaxx Gym Mats Set. The set has 18 interlocking foam tiles.
The tiles are made of non‑toxic EVA foam. They are soft, slip‑free and water‑proof. They keep noise and impact low.
Each tile measures 12.6″ x 12.6″ x 0.4″. The pieces fit together like a puzzle. 24/7 support helps if you need help.
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Perfect For:
This gym mat set is perfect for fitness lovers, home gym owners, and anyone who wants to protect their floors. It’s great for people who do workouts at home, have exercise equipment, or need safe flooring in their garage, basement, or play area. The puzzle pieces make it easy to customize the size you need.
Ready to Purchase?
3. 3×6 Feet Interlocking Foam Floor Mats (18-Pack) – 0.47″（12mm Thick Gym Mats for Home Workouts, Exercise & Play – Puzzle Tiles for Home Gym, Yoga, Kids Area.
Get a strong and cushioned floor with these 18 interlocking foam mats. Each piece measures 11.8″ x 11.8″ x 0.47″. They fit together to make a 3′ x 6′ area for your workouts.
Protect your floors from scratches and dents. These mats are waterproof, easy to clean, and slip-resistant for safe, quiet workouts anywhere.
| Pros | Cons |
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Perfect For:
This product is perfect for anyone who wants a safe and comfortable workout area at home. It’s great for yoga lovers, kids’ playrooms, and home gyms. The mats are easy to set up, clean, and move, making them ideal for busy families and fitness enthusiasts.
Ready to Purchase?
4. ProSource Foam Puzzle Floor Play Mat for Kids and Babies with Solid Colors, 36 or 16 Interlocking Tiles with Borders, Assorted
The ProSource Foam Puzzle Floor Play Mat is made with durable, high density foam that keeps your child safe on hard floors. It creates a gentle, soft space for kids and babies to play comfortably.
The mat is easy to set up with interlocking puzzle pieces. You can pull it apart for quick storage or wiping clean in no time.
Bright colors help your baby’s brain grow. Soft foam feels good and is safe. Cover a large or small area as you want.
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Perfect For:
This mat is perfect for parents and caregivers who want a safe and soft space for their little ones to play. It works great in homes, daycares, or playrooms where children need a gentle surface to explore and move around.
Ready to Purchase?
5. Interlocking Floor Mats – 8-Piece Nontoxic Exercise Mat or Play Mat for Toddlers, Babies or Kids – Foam Padding for Home Gym by Stalwart (Multicolor)
These Interlocking Floor Mats are made from soft, durable EVA foam. They are nontoxic and safe for kids. Use them to build a colorful play or workout space.
The mats have a non-skid texture to keep you safe during workouts or playtime. They work well inside or outside, like in a home gym or a camping tent.
They are easy to put together and take apart. Clean them simply with a damp cloth and soap for quick care.
| Pros | Cons |
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Perfect For:
These interlocking floor mats are perfect for busy families with young children and fitness enthusiasts who work out at home. Parents will love how these safe, non-toxic foam tiles create a soft play area for toddlers and babies while also serving as protective padding for home gym equipment. Active adults can use them to build a comfortable workout space that protects floors from heavy weights and provides extra cushioning during exercise routines.
Ready to Purchase?
6. BalanceFrom Puzzle Exercise Mat, 6-Pc Interlocking Foam Tiles, 1/2” Thick, 24 Sq Ft, Black – Training Floor Mats for Workouts – Home Gym Accessories and Equipment
The BalanceFrom Puzzle Mat gives you a safe workout space. These strong foam tiles protect your floors. They make any area good for exercise.
The mat pieces fit like a simple puzzle. You can put them up or take them down in minutes.
This mat covers 24 square feet of space. The thick foam feels good under your feet. Use it in your gym, garage, or play area.
| Pros | Cons |
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Perfect For:
This mat is great for home gyms. It helps fitness fans and kids stay safe and comfy.
Ready to Purchase?
7. Home Gym Mat, Puzzle Exercise Mat, EVA Interlocking Foam Floor Tiles for Home Workout Equipment and Kids’ Play Areas – Black, 24 in x 24 in x ½ in – 12 Tiles (Black, 12 Pack, 48 SQ FT)
This Home Gym Mat set gives you 12 black foam tiles that lock together like puzzle pieces. Each tile measures 24 x 24 inches and covers 48 square feet total when connected.
The textured surface helps you stay stable during workouts. The high-density EVA foam absorbs shock and protects your floors. You can connect and disconnect the tiles easily without any tools.
These interlocking tiles work great for home workouts and kids’ play areas. The durable foam construction ensures long-lasting use and excellent performance.
| Pros | Cons |
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Perfect For:
This Home Gym Mat is perfect for fitness enthusiasts, parents with kids, and anyone looking for a safe place to work out at home. Its soft surface makes it great for exercises, play areas, or even yoga sessions. Enjoy the support and comfort you need for a more effective workout or playtime!
Ready to Purchase?
8. Art3d Eva Puzzle Exercise Mats, 24″x24″ x 1/2” Thick Foam Interlocking Tiles for Gyms, Flooring, Workout, Gym Equipments, Pack of 6
Get the Art3d Eva Puzzle Exercise Mats for a soft and steady workout floor. Each pack has 6 tiles that snap together to cover 24 square feet. These mats are thick and comfy, helping protect your joints every time you train.
They last long through many workouts. Cleanups are easy with a simple wipe. Plus, the non-slip surface keeps you safe and stable. Store them quickly in small spaces. Perfect for home or the gym.
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Perfect For:
This mat is perfect for anyone who works out at home or in the gym. It is great for people who want a comfortable and safe surface to do exercises on. If you need a mat that is easy to clean, hard to wear out, and simple to store, this one fits your needs.
Ready to Purchase?
9. AIRHOP 12x12In Thick 18 Tiles Gym Floor Mat, High-Density EVA Foam Puzzle Gym Mat, Interlocking Foam Floor Tiles for Home Gym Exercise Equipment, Play Workout Garage Kitchen Flooring
Protect your floor with AIRHOP 18pcs gym mats. These mats are made from high-density EVA foam that lasts long and feels great underfoot.
The mats fit together like a puzzle for a custom size that works in any room. Use them for yoga, workouts, or play areas to keep your joints safe. Cleaning is easy with just a wipe or soak.
| Pros | Cons |
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Perfect For:
The AIRHOP Gym Floor Mat is perfect for anyone who wants to protect their floor during workouts. It is ideal for home gyms, yoga, pilates, or any exercise that needs a soft, safe surface. This mat is also great for people who want a quiet and clean workout space.
Ready to Purchase?
10. BalanceFrom Puzzle Play Mat, 36-Pc Interlocking Foam Floor Tiles, Cream/Gray/Beige – Playroom Tile Flooring Mats for Indoor and Outdoor Playpen and Playground
Create a fun and safe play area with the BalanceFrom Puzzle Play Mat. It has 36 foam tiles that fit together like a puzzle.
This mat covers 36 square feet with soft cream, gray, and beige tiles. The tiles have a non-slip, cushioned surface. It is easy to clean with a damp cloth. Customize your play space with extra edges included.
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Perfect For:
It is great for kids who play on the floor. It also works for families, teachers, and gyms that need a soft, easy‑clean, interlocking surface.
Ready to Purchase?
Buying Guide
Interlocking foam mats protect your floors. They make spaces safer for everyone. These mats work in many rooms of your home.
I use these mats in my workout room. They make exercise much more comfortable for my joints. When I drop weights, the foam protects my floor from damage.
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Thickness: Thicker mats give more cushion for your body. They work better for high-impact activities. Thin mats may not protect as well.
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Material: Most mats are made from EVA foam. This material is soft and durable. Good foam lasts for years of use.
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Size: Check the size of each tile before buying. Some tiles are large while others are small. Think about how much space you need to cover.
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Coverage: Look at how many tiles come in a pack. Some sets cover small areas. Others cover large spaces.
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Color: Mats come in many colors and styles. Bright colors work well for kids’ areas. Neutral colors fit better in adult spaces.
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Texture: Some mats have smooth surfaces. Others have textured tops for better grip. Choose based on how you will use them.
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Ease of assembly: Most mats snap together easily. Some connect better than others. Good mats stay put during use.
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Water resistance: Water-resistant mats clean up easily. They work well in areas that might get wet. This feature helps the mats last longer.
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Noise reduction: Foam mats help reduce noise in your home. They absorb sound from footsteps and drops. This makes your space quieter.
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Storage: Consider how you will store the mats when not in use. Some mats come apart quickly for storage. Others are harder to take apart.