10 Best Training Shorts for Running to Boost Your Workout Comfort

Looking for the best training shorts to elevate your runs?
After testing numerous pairs on hot trails, I’m sharing my top picks for shorts that prioritize fit, breathability, and comfort for your next workout.

Finding the right running shorts changes the whole workout. Fit, breathability, and pockets matter most.

I tried many pairs on a hot trail and felt the difference instantly. Quick‑dry fabric kept me cool, while a hidden pocket saved my phone. The built‑in liner stopped chafing and let me run farther.

I know which styles work for speed and comfort. This guide will point you to the best training shorts for running.

List of Top 10 Training Shorts for Running

Image Title Best For Price
NIMOJIRO Men's 2 in 1 Running Shorts Workout Athletic Shorts Outdoor Sports with Liner Lightweight Training Yoga Gym Shorts with Phone Pockets Black L NIMOJIRO Men’s 2 in 1 Running Shorts Workout Athletic Shorts Outdoor Sports with Liner Lightweight Training Yoga Gym Shorts with Phone Pockets Black L

These NIMOJIRO Men’s 2 in 1 Running Shorts are perfect for active men who want comfort and support during workouts. Whether you run, play sports, or hit the gym, these shorts help you move freely and stay cool.

Aolesy Men's Gym Workout Shorts 5 Inch Lightweight Bodybuilding Athletic Shorts Running Training with Zipper Pockets & Towel Loop Dark Grey Aolesy Men’s Gym Workout Shorts 5 Inch Lightweight Bodybuilding Athletic Shorts Running Training with Zipper Pockets & Towel Loop Dark Grey

These gym shorts are perfect for active men who want comfort and convenience during workouts. Whether you’re lifting weights, running, playing basketball, or doing yoga, these shorts keep up with your moves. The deep pockets and towel loop make them great for guys who need to carry their phone, keys, and towel hands-free.

AIMPACT Mens Athletic Workout Shorts Quick Dry 3 Inches Mesh Running Short Pants Bodybuilding Training(White S) AIMPACT Mens Athletic Workout Shorts Quick Dry 3 Inches Mesh Running Short Pants Bodybuilding Training(White S)

These shorts are perfect for men who love to workout. They fit great and help you move freely during running, gym, or training.

Anthem Athletics Hyperflex Mens Gym Shorts 5 Anthem Athletics Hyperflex Mens Gym Shorts 5″ 7″ 9″ Inseam Workout Athletic Sport Exercise Training Running Shorts for Men – Volcanic Black G2 – XX-Large

The Anthem Athletics Hyperflex Men’s Gym Shorts are perfect for active men who want to elevate their workout game. Whether you’re hitting the gym, running, or doing yoga, these shorts offer ultimate comfort and flexibility. With multiple inseam options, there’s a fit for everyone. Enjoy secure pockets for your essentials while you focus on reaching your goals!

BUYJYA Men's Workout Clothes Athletic Shorts Shirt Set 3 Pack Basketball Football Training Running Gym Christmas gifts BUYJYA Men’s Workout Clothes Athletic Shorts Shirt Set 3 Pack Basketball Football Training Running Gym Christmas gifts

This set is perfect for active men who love sports and staying fit. It fits great and keeps you cool and dry during basketball, running, or gym workouts. If you want clothes that show your muscles and feel comfortable, this is for you.

G Gradual Running Shorts for Men 3.5 inch Lightweight Breathable Gym Shorts with Brief Liner Athletic Training Workout Sport, Black, Small G Gradual Running Shorts for Men 3.5 inch Lightweight Breathable Gym Shorts with Brief Liner Athletic Training Workout Sport, Black, Small

These shorts are perfect for men who workout or run and need cool, quick‑dry gear. They give breathability, support, and easy comfort.

Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Medium Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Medium

The Kinglaman 2 in 1 Running Workout Shorts are perfect for active guys who want comfort and style. Whether you’re hitting the gym, going for a run, or just hanging out, these shorts keep you cool and dry while you stay on the move. With their multi-pocket design, you can carry your essentials without a hassle. Get ready to elevate your workout gear!

maamgic Mens 5 maamgic Mens 5″ Gym Running Shorts for Men 2 in 1 Quick Dry Workout Athletic Shorts Totem Gray Medium

These shorts are perfect for any man who loves to stay active. Whether you run, workout, bike, or play sports, these comfortable, quick-dry shorts help you perform your best every time.

XiaoLongRen Boys Lightweight Athletic Running Shorts Quick Dry Workout Shorts for Gym Shorts Hiking Basketball Training with Zipper Pockets(7095-Black-10) XiaoLongRen Boys Lightweight Athletic Running Shorts Quick Dry Workout Shorts for Gym Shorts Hiking Basketball Training with Zipper Pockets(7095-Black-10)

These XiaoLongRen Boys Lightweight Athletic Running Shorts are perfect for active kids who love to move! They keep you cool and comfortable during workouts, whether it’s running, basketball, or hiking. With secure pockets for small items and an adjustable waistband, they fit just right for every adventure.

HOPLYNN 5 Pack Mens 2 in 1 Running Shorts with Liner, Quick Dry Workout Training Gym Athletic Sport Shorts with Pockets 2 Black 2 Gray 1 Blue Small HOPLYNN 5 Pack Mens 2 in 1 Running Shorts with Liner, Quick Dry Workout Training Gym Athletic Sport Shorts with Pockets 2 Black 2 Gray 1 Blue Small

These 2 in 1 running shorts are perfect for active men who want comfort and support during workouts. They work great for gym sessions, running, yoga, baseball training, and any sport activity where you need compression support and secure pockets for your gear.

Detailed Reviews

We tested ten running shorts and chose the best. Our expert review shows comfort, fit, and value. Find the perfect short to boost your run now.

1. NIMOJIRO Men’s 2 in 1 Running Shorts Workout Athletic Shorts Outdoor Sports with Liner Lightweight Training Yoga Gym Shorts with Phone Pockets Black L

NIMOJIRO Men's 2 in 1 Running Shorts Workout Athletic Shorts Outdoor Sports with Liner Lightweight Training Yoga Gym Shorts with Phone Pockets Black L

The NIMOJIRO Men’s 2 in 1 Running Shorts are made for comfort. They have a quick-dry fabric to keep you cool. The built-in compression shorts give extra support.

The shorts come with a drawstring waist for a perfect fit. There is a secure inner pocket to hold your phone or keys.

These shorts are great for running, gym, basketball, and outdoor sports. They keep their shape after many washes. Stay comfortable and ready with these lightweight, breathable shorts.

Pros Cons
  • 2-in-1 design with built-in compression for strong support
  • Made from breathable, quick-dry fabric to keep you cool
  • Adjustable drawstring waist for a perfect, comfy fit
  • Includes secure inner pocket to carry small items safely
  • Durable and shape-retaining even after many washes
  • Limited color options – only available in black
  • Size accuracy may vary – check measurements carefully
  • Compression liner might feel too tight for some

Perfect For:

These NIMOJIRO Men’s 2 in 1 Running Shorts are perfect for active men who want comfort and support during workouts. Whether you run, play sports, or hit the gym, these shorts help you move freely and stay cool.

Ready to Purchase?

2. Aolesy Men’s Gym Workout Shorts 5 Inch Lightweight Bodybuilding Athletic Shorts Running Training with Zipper Pockets & Towel Loop Dark Grey

Aolesy Men's Gym Workout Shorts 5 Inch Lightweight Bodybuilding Athletic Shorts Running Training with Zipper Pockets & Towel Loop Dark Grey

These Aolesy Men’s Gym Workout Shorts are made with lightweight, breathable fabric. They stretch in all directions for comfort. Your skin stays dry during hard workouts.

The shorts have deep pockets to keep your items safe. There is a zippered back pocket for keys and valuables. A towel loop helps carry your towel hands-free.

They fit well thanks to a drawstring waist. These shorts are perfect for running, gym, sports, and outdoor fun. Stay active and comfortable wherever you go.

Pros Cons
  • Super comfortable 4-way stretch fabric.
  • Stay cool and dry with breathable mesh.
  • Secure your valuables with zippered pockets.
  • Built for movement with a towel loop and V-shaped sides.
  • Perfect for any workout – gym, running, or yoga.
  • Limited color choices available for variety lovers.
  • Sizing can be tricky for some body types.
  • Price might be higher than basic shorts.

Perfect For:

These gym shorts are perfect for active men who want comfort and convenience during workouts. Whether you’re lifting weights, running, playing basketball, or doing yoga, these shorts keep up with your moves. The deep pockets and towel loop make them great for guys who need to carry their phone, keys, and towel hands-free.

Ready to Purchase?

3. AIMPACT Mens Athletic Workout Shorts Quick Dry 3 Inches Mesh Running Short Pants Bodybuilding Training(White S)

AIMPACT Mens Athletic Workout Shorts Quick Dry 3 Inches Mesh Running Short Pants Bodybuilding Training(White S)

These AIMPACT athletic shorts are made from 100% polyester mesh material. They are lightweight, quick-dry, and breathable for comfort.

The shorts have a 3-inch inseam for easy movement. They feature side splits at the bottom for better airflow. The elastic waistband has a drawstring to keep them secure.

These shorts work great for gym workouts, running, and fitness training. They are perfect for weightlifting, tennis, and boxing. The brand offers many different styles to choose from.

Pros Cons
  • Lightweight and quick-dry material for maximum comfort.
  • 3-inch inseam allows unrestricted movement during workouts.
  • Split sides provide ventilation and freedom of movement.
  • Adjustable waistband ensures a perfect fit every time.
  • Versatile for gym, running, and sports activities.
  • Short 3-inch length may not suit all preferences
  • Limited to short distance running under 3 kilometers
  • White color can show dirt easily

Perfect For:

These shorts are perfect for men who love to workout. They fit great and help you move freely during running, gym, or training.

Ready to Purchase?

4. Anthem Athletics Hyperflex Mens Gym Shorts 5″ 7″ 9″ Inseam Workout Athletic Sport Exercise Training Running Shorts for Men – Volcanic Black G2 – XX-Large

Anthem Athletics Hyperflex Mens Gym Shorts 5

Anthem Athletics Hyperflex shorts are made in Volcanic Black. They come in XX‑Large with 5″, 7″, or 9″ inseams.

The fabric is a stretch performance blend of polyester and spandex. It wicks sweat and moves with you. The elastic waistband with drawstring keeps a snug fit.

Deep YKK angle‑cut zipper pockets hold phones safely. Choose the length you need for the best fit.

Pros Cons
  • Stretch fabric for ultimate comfort and mobility
  • Three inseam options for the perfect length
  • Secure zipper pockets keep your items safe
  • Moisture-wicking to keep you dry and focused
  • Elastic waistband with drawstring for a custom fit
  • Sizing tips needed: Order one size down for slim fit
  • Limited color options available
  • May feel warm in very hot weather

Perfect For:

The Anthem Athletics Hyperflex Men’s Gym Shorts are perfect for active men who want to elevate their workout game. Whether you’re hitting the gym, running, or doing yoga, these shorts offer ultimate comfort and flexibility. With multiple inseam options, there’s a fit for everyone. Enjoy secure pockets for your essentials while you focus on reaching your goals!

Ready to Purchase?

5. BUYJYA Men’s Workout Clothes Athletic Shorts Shirt Set 3 Pack Basketball Football Training Running Gym Christmas gifts

BUYJYA Men's Workout Clothes Athletic Shorts Shirt Set 3 Pack Basketball Football Training Running Gym Christmas gifts

The BUYJYA Men’s Workout Shorts and Shirt Set comes in a 3‑pack. You pick the size you normally wear.

The fabric is quick‑dry and moves sweat away from skin. It fits tight and shows your muscles. You can use it for many sports and daily wear.

Pros Cons
  • Stay dry with quick-dry, moisture-wicking fabric
  • Perfect for all sports from basketball to running
  • Breathable and skin-friendly for comfort all day
  • Slim fit shows off muscles and good shape
  • Wear it anywhere: gym, outdoors, or casual outings
  • Sizing may feel tight for some users.
  • Limited color options available.
  • Fabric may cling when wet.

Perfect For:

This set is perfect for active men who love sports and staying fit. It fits great and keeps you cool and dry during basketball, running, or gym workouts. If you want clothes that show your muscles and feel comfortable, this is for you.

Ready to Purchase?

6. G Gradual Running Shorts for Men 3.5 inch Lightweight Breathable Gym Shorts with Brief Liner Athletic Training Workout Sport, Black, Small

G Gradual Running Shorts for Men 3.5 inch Lightweight Breathable Gym Shorts with Brief Liner Athletic Training Workout Sport, Black, Small

These G Gradual Running Shorts are made with soft mesh fabric that keeps you cool and dry. The breathable material wicks away sweat during tough workouts.

The shorts have a 3.5-inch inseam for the perfect fit. They come with an elastic waistband and drawstring for comfort. There’s also a built-in brief liner for extra support.

These athletic shorts work great for running, gym training, or daily wear. The lightweight design gives you full movement while looking stylish.

Pros Cons
  • Breathable mesh keeps you cool and dry
  • Elastic waistband with drawstring for perfect fit
  • 3.5 inch length shows off leg muscles nicely
  • Built-in liner gives secure support and comfort
  • Lightweight yet durable for intense workouts
  • Limited color options available
  • Short inseam may not suit all
  • Built-in liner not removable

Perfect For:

These shorts are perfect for men who workout or run and need cool, quick‑dry gear. They give breathability, support, and easy comfort.

Ready to Purchase?

7. Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Medium

Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Medium

Stay comfortable and supported with the Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts. These shorts feature a smart 2-in-1 design with quick-dry mesh fabric and built-in compression liners. They help improve your performance and keep you cool during tough workouts.

Keep your essentials safe with the multi-pocket design. There’s a special liner phone pocket, two side pockets, and a zipped back pocket for your money and cards. These shorts are perfect for the gym, running, or any active day.

Lightweight and breathable. Dries fast, no sweat build-up. Perfect for all sports and casual wear.

Pros Cons
  • 2-in-1 design with built-in compression for muscle support
  • Multiple secure pockets for phone, keys, and cards
  • Made with quick-dry fabric to keep you comfortable
  • Lightweight and breathable for all-day freshness
  • Perfect for any sport or casual wear
  • Size may run small or large
  • Colors might fade after many washes
  • Liner shorts could feel tight for some users

Perfect For:

The Kinglaman 2 in 1 Running Workout Shorts are perfect for active guys who want comfort and style. Whether you’re hitting the gym, going for a run, or just hanging out, these shorts keep you cool and dry while you stay on the move. With their multi-pocket design, you can carry your essentials without a hassle. Get ready to elevate your workout gear!

Ready to Purchase?

8. maamgic Mens 5″ Gym Running Shorts for Men 2 in 1 Quick Dry Workout Athletic Shorts Totem Gray Medium

maamgic Mens 5

Feel the difference with maamgic Mens 5″ Gym Running Shorts. These shorts feature a built-in compression liner for less chafing and better muscle support.

They are made from breathable, sweat-wicking fabric that dries quickly. The elastic waistband with an internal drawstring lets you adjust for a perfect fit. Keep your essentials safe with deep side pockets and a back zipper pocket.

Pros Cons
  • Built-in compression liner reduces chafing and boosts support.
  • Made with quick-dry, breathable fabrics for all-day comfort.
  • Adjustable waistband ensures a perfect, secure fit.
  • Multiple deep pockets keep your essentials safe on the go.
  • Designed to stay put, no more shorts riding up problems.
  • Limited size options may not fit all body types
  • Compression liner might feel too tight for some users
  • Machine wash only – no hand wash flexibility

Perfect For:

These shorts are perfect for any man who loves to stay active. Whether you run, workout, bike, or play sports, these comfortable, quick-dry shorts help you perform your best every time.

Ready to Purchase?

9. XiaoLongRen Boys Lightweight Athletic Running Shorts Quick Dry Workout Shorts for Gym Shorts Hiking Basketball Training with Zipper Pockets(7095-Black-10)

XiaoLongRen Boys Lightweight Athletic Running Shorts Quick Dry Workout Shorts for Gym Shorts Hiking Basketball Training with Zipper Pockets(7095-Black-10)

These shorts Quick Dry and keep you cool. They are light and breathable.

The waist has an elastic waistband and a drawstring. Two zipper pockets hold small items safely.

Soft fabric lets you move free. Use them for running, training, or hiking with a Loose fit. They fit boys of all ages.

Pros Cons
  • Quick dry fabric keeps boys cool and comfortable.
  • Adjustable waistband ensures perfect fit every time.
  • Zipper pockets securely store essentials.
  • Super comfortable for all sports activities.
  • Loose fit allows free movement during play.
  • Limited color options for variety seekers
  • Might be too loose for some workout styles
  • Zipper pockets may feel slightly bulky during runs

Perfect For:

These XiaoLongRen Boys Lightweight Athletic Running Shorts are perfect for active kids who love to move! They keep you cool and comfortable during workouts, whether it’s running, basketball, or hiking. With secure pockets for small items and an adjustable waistband, they fit just right for every adventure.

Ready to Purchase?

10. HOPLYNN 5 Pack Mens 2 in 1 Running Shorts with Liner, Quick Dry Workout Training Gym Athletic Sport Shorts with Pockets 2 Black 2 Gray 1 Blue Small

HOPLYNN 5 Pack Mens 2 in 1 Running Shorts with Liner, Quick Dry Workout Training Gym Athletic Sport Shorts with Pockets 2 Black 2 Gray 1 Blue Small

These shorts have a 2 in 1 design with a compression liner. They are quick‑dry and lightweight.

They keep you cool and dry. The back pocket holds keys or cards. You can move freely in any sport.

Pros Cons
  • 2 in 1 design for versatile activities.
  • Lightweight fabric keeps you cool and comfy.
  • Compression liner offers muscle support.
  • Secure pockets for worry-free storage.
  • All-day comfort for any workout.
  • Limited color options in each pack
  • Only one size available (Small)
  • Minimal pocket storage space

Perfect For:

These 2 in 1 running shorts are perfect for active men who want comfort and support during workouts. They work great for gym sessions, running, yoga, baseball training, and any sport activity where you need compression support and secure pockets for your gear.

Ready to Purchase?

Buying Guide

Finding the right running shorts makes your workout better. Good shorts keep you comfortable and focused.

I once wore heavy cotton shorts on a long run. They got soaked and rubbed my skin raw. Now I only use lightweight, quick-dry shorts. They let me run farther without pain.

  • Fit: Shorts should feel snug but not tight. A drawstring waist helps you adjust them. Move freely without any pulling or riding up.

  • Breathability: Look for light fabrics that let air flow. Mesh panels help you stay cool. Sweat dries fast so you feel fresh.

  • Pockets: You need safe spots for keys or a phone. Zippered pockets keep items from falling out. Hidden liners hold small things securely.

  • Liner: Built-in liners prevent chafing. They support your muscles during runs. Choose brief or compression styles based on comfort.

  • Length: Inseams range from 3 to 9 inches. Shorter ones give more leg freedom. Longer ones offer extra coverage for trails.

  • Fabric: Quick-dry materials like polyester work best. They pull sweat away from skin. Stretchy fabrics move with your body.

  • Durability: Shorts should last through many washes. Strong stitching holds up over time. Colors stay bright after regular use.