10 Best Portable Exercise Mats for Easy Workouts Anywhere

Looking for the best portable exercise mats?
I’ll share how these mats make workouts convenient anywhere!

Finding the perfect exercise mat is essential for anyone who enjoys working out on the go. Portable mats offer convenience without sacrificing comfort. This guide will help you discover the best options for your active lifestyle.

When I first tried a portable exercise mat, I was amazed by how easy it was to take my workouts anywhere. From the gym to the park, having a lightweight mat transformed my routine. It became my go-to solution for staying fit.

Your workout should be fun and flexible. With the right exercise mat, you can practice anywhere. Get ready to explore the top portable exercise mats and elevate your fitness journey!

List of Top 10 Portable Exercise Mats

Image Title Best For Price
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

This mat is great for yoga fans and new users. It gives soft support for all kinds of exercise.

CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72 CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK

The CAP Barbell Folding Exercise Mat is perfect for anyone who loves to stay active. Whether you’re into fitness, aerobics, gymnastics, or home workouts, this mat has your back. It’s great for beginners and seasoned athletes alike, ensuring a safe and comfortable space to reach your goals. Carry it anywhere with ease and enjoy your workouts in style!

Retrospec Solana Yoga Mat 1 Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts – Boysenberry

The Retrospec Solana Yoga Mat is perfect for men and women who want extra comfort and support during their workouts. It is great for anyone practicing yoga, pilates, stretching, or floor exercises at home or in the studio. If you want a non-slip, thick mat that is easy to carry and clean, this mat is made for you.

Fitvids All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black Fitvids All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black

This mat is perfect for anyone who wants comfort and safety during workouts. Beginners and pros alike will enjoy its cushioning and non-slip grip. It’s great for those who need a mat that is easy to carry and clean.

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Purple, 72 Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Purple, 72″L X 24″W X 2/5 Inch Thick, 10mm

This thick yoga mat is perfect for anyone who wants extra cushioning during workouts. It’s great for beginners who need joint support, experienced yogis doing challenging poses, people doing physical therapy, parents creating safe play areas for kids, and anyone who works out at home or in studios. The 10mm thickness makes it ideal for people with sensitive knees or those who do floor exercises regularly.

Primasole Folding Travel Yoga Mat Foldable light weight Easy to carry to Workout Fitness Class Beach Park Travel Picnics 4mm thick Jango Green Color PSS91NH050A Primasole Folding Travel Yoga Mat Foldable light weight Easy to carry to Workout Fitness Class Beach Park Travel Picnics 4mm thick Jango Green Color PSS91NH050A

The Primasole Folding Travel Yoga Mat is perfect for anyone who loves to stay active on the go. Whether you’re a yoga enthusiast, a fitness class regular, or someone who enjoys outdoor workouts at the beach or park, this mat makes it easy to bring your practice anywhere. Its lightweight and packable design fits perfectly in your bag. Enjoy your workouts wherever life takes you!

CAP Barbell High Density Exercise Mat with strap, 68 CAP Barbell High Density Exercise Mat with strap, 68″x24″ 12mm (Black)

The CAP Barbell High Density Exercise Mat is perfect for yogis, fitness enthusiasts, and anyone who craves comfort while working out. With its extra thick padding, it’s designed for those who want to protect their joints during their favorite practices, whether at home or in the gym. Plus, its travel-friendly design makes it ideal for people on the go!

Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm) Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm)

This yoga mat is perfect for women who want a safe, soft, and eco-friendly option for their workouts. It is great for yoga, Pilates, and floor exercises at home or the gym. If you need a mat with strong grip and easy to carry, this mat is made for you.

CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72 CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72″L x 24″W x 2″Thick. BLACK

This mat is perfect for anyone who wants a comfortable and safe place to exercise or do gymnastics. It is great for home workouts, gym training, or taking with you on the go. Its portable design and easy-to-clean surface make it a top choice for all fitness levels.

CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84 CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio

This mat is perfect for tall yogis who need extra long and extra wide space. It also works well for beginners, home workouts, and anyone who does floor exercises.

Detailed Reviews

These 10 portable exercise mats were picked after testing dozens of options for comfort, grip, and easy transport. Each mat earned its spot through real user feedback and expert testing to ensure you get the best value for your money. Find your perfect workout companion that travels anywhere and supports every move you make.

1. Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

This Amazon Basics Yoga Mat is extra thick and cushy. It measures 1/2 inch for soft support. The mat is perfect for yoga, gym, and daily exercise.

The textured surface stops slipping. The foam stretches and springs back. It uses an elastic strap for easy carrying.

The mat wipes clean quickly. It is roomy at 74 x 24 inches for all moves.

Pros Cons
  • Extra thick comfort for your workouts.
  • Textured surface for superior grip.
  • Durable foam construction for lasting use.
  • Easy to carry with the included strap.
  • Wipes clean for quick and simple maintenance.
  • Too thick for stable balance poses
  • Only black color available
  • Foam material may wear out faster

Perfect For:

This mat is great for yoga fans and new users. It gives soft support for all kinds of exercise.

Ready to Purchase?

2. CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK

CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72

The CAP Barbell Folding Exercise Mat is perfect for all your workouts. It measures 72″L x 24″W x 2″ thick to give you plenty of space. The mat folds easily and has built-in nylon handles for easy carrying.

The mat offers 4-panel high-density foam for great comfort. It helps protect your joints during exercises. You can join multiple mats with hook & loop closures to make a bigger area.

Cleaning is a breeze with just a damp cloth. It is also safe and free from harmful chemicals for a healthy workout space.

Pros Cons
  • Easy to carry with built-in nylon handles.
  • Thick, soft padding for great comfort and support.
  • Cleans quickly with just a damp cloth.
  • Connect mats for a larger workout space.
  • Safe and non-toxic for a healthy workout.
  • Heavy weight; harder to carry.
  • Foam may compress after long use.
  • Closure can loosen after many connections.

Perfect For:

The CAP Barbell Folding Exercise Mat is perfect for anyone who loves to stay active. Whether you’re into fitness, aerobics, gymnastics, or home workouts, this mat has your back. It’s great for beginners and seasoned athletes alike, ensuring a safe and comfortable space to reach your goals. Carry it anywhere with ease and enjoy your workouts in style!

Ready to Purchase?

3. Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts – Boysenberry

Retrospec Solana Yoga Mat 1

Introducing the Retrospec Solana Yoga Mat, designed for both men and women. This 1-inch thick mat provides extra comfort and balance for all your workouts.

With its non-slip grip, you’ll feel steady and secure during your practice. The durable design allows for everyday use, while the included nylon carrying strap makes it easy to take anywhere.

No harsh chemicals are used in making this mat. It’s easy to clean with just soap and water. Enjoy your workouts, knowing you’re on a safe and reliable surface!

Pros Cons
  • Extra thick 1″ cushion eases pressure on joints and knees.
  • Non-slip surface keeps you stable during workouts.
  • Durable and portable with a handy nylon carrying strap.
  • Free from harsh chemicals for a safe, healthy practice.
  • Easy to clean with simple soap and water.
  • Initial odor may need airing out before use
  • Slightly heavier due to extra thickness
  • Nylon strap might not fit all carrying styles

Perfect For:

The Retrospec Solana Yoga Mat is perfect for men and women who want extra comfort and support during their workouts. It is great for anyone practicing yoga, pilates, stretching, or floor exercises at home or in the studio. If you want a non-slip, thick mat that is easy to carry and clean, this mat is made for you.

Ready to Purchase?

4. Fitvids All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black

Fitvids All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black

Meet the Fitvids All-Purpose Yoga Mat—your perfect companion for every workout. This high-density, eco-friendly mat is designed to keep you comfortable and safe during your practice.

Its dimensions of 68″ long and 24″ wide ensure there’s plenty of space for all. The 1/4-inch thickness cushions your body, protecting your spine, hips, knees, and elbows. Plus, it features double-sided non-slip surfaces to help prevent injuries.

Transporting this mat is a breeze. With its lightweight design and included carrying strap, you can take it anywhere. Enjoy the perfect blend of comfort and convenience with the Fitvids Yoga Mat.

Pros Cons
  • 68″ x 24″ fits all body sizes.
  • 1/4‑inch high density cushions spine and joints.
  • Double‑sided non‑slip surface prevents falls.
  • Moisture‑resistant and easy to wash.
  • Free strap makes carrying simple.
  • Thicker size may feel bulky for some users
  • Black color shows dust and lint easily
  • No extra padding in specific areas for intense workouts

Perfect For:

This mat is perfect for anyone who wants comfort and safety during workouts. Beginners and pros alike will enjoy its cushioning and non-slip grip. It’s great for those who need a mat that is easy to carry and clean.

Ready to Purchase?

5. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Purple, 72″L X 24″W X 2/5 Inch Thick, 10mm

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Purple, 72

Gaiam Essentials thick yoga mat feels soft and firm. It is 10mm high-density foam for extra comfort.

The mat has a non-slip surface that stays steady. It is low‑odor and wipes clean. It rolls up fast with an adjustable strap.

It works for yoga, Pilates, and floor play. The versatile design lasts long and fits anywhere.

Pros Cons
  • Soft, thick cushioning protects knees and joints perfectly.
  • Non-slip surface keeps you steady during all moves.
  • Made with low-odor, easy-clean eco-friendly materials.
  • Durable design lasts through workouts and daily use.
  • Comes with an adjustable strap for easy carrying.
  • Heavy to carry for long trips.
  • May slide on very smooth floors.
  • Color may fade with sun exposure.

Perfect For:

This thick yoga mat is perfect for anyone who wants extra cushioning during workouts. It’s great for beginners who need joint support, experienced yogis doing challenging poses, people doing physical therapy, parents creating safe play areas for kids, and anyone who works out at home or in studios. The 10mm thickness makes it ideal for people with sensitive knees or those who do floor exercises regularly.

Ready to Purchase?

6. Primasole Folding Travel Yoga Mat Foldable light weight Easy to carry to Workout Fitness Class Beach Park Travel Picnics 4mm thick Jango Green Color PSS91NH050A

Primasole Folding Travel Yoga Mat Foldable light weight Easy to carry to Workout Fitness Class Beach Park Travel Picnics 4mm thick Jango Green Color PSS91NH050A

The Primasole Folding Travel Yoga Mat is perfect for people who love to stay active anywhere. This lightweight mat weighs only 2.0 pounds and folds up small to fit in your bag.

You can pick from seven different colors to match your style. The durable PVC material won’t peel or tear with regular use. Just wipe it clean after each workout.

The mat gives you great stability with its textured surface. It works well for yoga, Pilates, and other floor exercises. Take it to the gym, park, or beach for workouts anywhere.

Pros Cons
  • Lightweight and foldable for easy travel and storage.
  • Durable PVC material that wipes clean quickly.
  • Stable embossed surface for safe workouts.
  • Available in seven colors to match your style.
  • Fits in backpacks and suitcases for on-the-go fitness.
  • Only 4mm thick, may lack extra cushioning
  • Hand wash only, no machine cleaning option
  • Limited to PVC material, might feel slippery when wet

Perfect For:

The Primasole Folding Travel Yoga Mat is perfect for anyone who loves to stay active on the go. Whether you’re a yoga enthusiast, a fitness class regular, or someone who enjoys outdoor workouts at the beach or park, this mat makes it easy to bring your practice anywhere. Its lightweight and packable design fits perfectly in your bag. Enjoy your workouts wherever life takes you!

Ready to Purchase?

7. CAP Barbell High Density Exercise Mat with strap, 68″x24″ 12mm (Black)

CAP Barbell High Density Exercise Mat with strap, 68

Transform your workout with the CAP Barbell High Density Exercise Mat! It measures a generous 68 inches by 24 inches, providing you with the space you need. Enjoy the extra thick 12 mm padding for ultimate comfort and support.

Say goodbye to discomfort during your poses. This mat ensures your spine, hips, knees, and elbows stay cushioned, letting you focus on your routine. With a non-slip surface, you can perform any move confidently, from down-dogs to planks.

Traveling to the gym? No problem! The included carrying strap makes it easy to roll up and go. Stay fit wherever you are with this handy mat!

Pros Cons
  • 12 mm thick cushion protects spine and joints.
  • Large 68″x24″ size gives plenty of space.
  • Non‑slip surface keeps hands and feet stable.
  • Carrying strap makes transport easy.
  • Easy to wipe clean, low‑maintenance.
  • Bulky and heavy for frequent travel
  • Takes more space than thinner mats
  • Black color shows dirt easily

Perfect For:

The CAP Barbell High Density Exercise Mat is perfect for yogis, fitness enthusiasts, and anyone who craves comfort while working out. With its extra thick padding, it’s designed for those who want to protect their joints during their favorite practices, whether at home or in the gym. Plus, its travel-friendly design makes it ideal for people on the go!

Ready to Purchase?

8. Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm)

Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm)

This Yoga mat is made from eco friendly material. It is soft and safe for the skin. It does not slip on the floor.

Both sides have a non slip texture. The mat has two layers so it will not tear. It comes in a normal size and a thicker size.

Wipe it with a damp cloth to keep it clean. A free carry strap and bag are included for easy travel.

Pros Cons
  • Eco‑friendly material protects planet and health.
  • Double‑layer anti‑tear design lasts longer.
  • Sticky non‑slip texture on both sides.
  • Free carry strap makes transport easy.
  • Choose standard or thick size for comfort.
  • May wear out faster with heavy shoe use
  • Not machine washable; needs gentle cleaning
  • Thicker option adds weight for carrying

Perfect For:

This yoga mat is perfect for women who want a safe, soft, and eco-friendly option for their workouts. It is great for yoga, Pilates, and floor exercises at home or the gym. If you need a mat with strong grip and easy to carry, this mat is made for you.

Ready to Purchase?

9. CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72″L x 24″W x 2″Thick. BLACK

CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72

The CAP Barbell folding exercise mat gives you a safe place to work out at home or the gym. This 72-inch long mat folds up small so you can take it anywhere you want to exercise.

The mat has 4-panel high-density foam that feels soft under your body. Built-in handles make it easy to carry around. You can connect multiple mats together if you need more space.

This 2-inch thick mat is made from materials that are 100% safe and free from harmful chemicals. Just wipe it clean with a damp cloth when you’re done working out.

Pros Cons
  • Portable design with built‑in handles for easy carrying.
  • High‑density foam gives soft, supportive cushioning.
  • Easy to clean; just wipe with a damp cloth.
  • Connect multiple mats using hook & loop for larger area.
  • Non‑toxic; free from lead and mercury for safe use.
  • Folding design may cause slight creases on the mat
  • Thicker mats might be bulkier to carry
  • Limited color choice with only black available

Perfect For:

This mat is perfect for anyone who wants a comfortable and safe place to exercise or do gymnastics. It is great for home workouts, gym training, or taking with you on the go. Its portable design and easy-to-clean surface make it a top choice for all fitness levels.

Ready to Purchase?

10. CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio

CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84

The CAMBIVO Yoga Mat is made for tall people who need more space to move. This extra long mat measures 84 x 30 inches and gives you plenty of room for any workout.

The mat is 6mm thick for great comfort. It protects your knees and elbows from getting sore. You can use it for yoga, pilates, and floor exercises.

The bottom has a honeycomb design that stops sliding. It stays put on any floor type. You can roll it up and take it anywhere easily.

Pros Cons
  • Extra long and wide for tall yogis and more space.
  • Thick 6mm cushioning eases pressure on joints.
  • Non-slip honeycomb design keeps mat steady.
  • Soft and comfy for all workouts and stretches.
  • Lightweight and roll-up for easy transport and storage.
  • Heavy and bulky for travel and storage
  • 6mm thickness may be too soft for balance poses
  • Large size takes up more storage space at home

Perfect For:

This mat is perfect for tall yogis who need extra long and extra wide space. It also works well for beginners, home workouts, and anyone who does floor exercises.

Ready to Purchase?

Buying Guide

Finding the best portable exercise mat makes working out easy. You can carry it anywhere. It feels comfy and safe.

When I started using a portable mat, it changed how I exercise. I could do yoga in the park or stretch at the gym without worry. The right mat made every move smooth and fun.

Here are the key factors to consider when buying your mat:

  • Thickness: Thicker mats give more soft support. They protect your joints well. But very thick mats can be heavier to carry.

  • Size: Mattes come in different lengths and widths. Pick one big enough for your moves but still easy to carry.

  • Weight: A light mat is easy to bring anywhere. Look for mats that fold or roll up nicely.

  • Material: Choose mats made from safe, eco-friendly materials. They should be free from harsh chemicals. Durable materials last long and clean easily.

  • Non-Slip Surface: The mat should grip the floor well. This stops slipping and keeps you steady during exercise.

  • Portability: A good mat has straps or handles for easy carrying. Folding mats are best for compact storage.

  • Cleaning: Look for mats that wipe clean fast. This keeps your workout space fresh and healthy.

  • Design & Color: Choose a style and color you enjoy. It can make workouts more exciting.

Focus on these points to find the perfect mat. Your workouts will feel better and more flexible wherever you go.