Are you looking for the best durable exercise mats to enhance your workout experience? After years of testing many mats, I’m sharing my personal top picks that provide excellent support, grip, and long-lasting quality.
Finding the right exercise mat can make or break your workout routine. A durable mat protects your joints and gives you the grip you need. The best mats last for years without tearing or losing their shape.
I’ve tested dozens of exercise mats over the past five years. Many cheap mats fell apart within months of regular use.
After countless workouts on different surfaces, I know what separates quality mats from the rest. This guide shows you the top durable options that won’t let you down. You’ll discover which mats offer the best protection and longest lifespan for your money.
List of Top 10 Durable Exercise Mats
| Image | Title | Best For | Price |
|---|---|---|---|
 |
CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK |
This mat is perfect for anyone who works out at home or in the gym. It is great for people doing fitness, aerobics, or gymnastics. The mat is easy to carry and gives extra comfort and support. |
|
 |
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black |
The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat is perfect for anyone looking to enhance their exercise routine. Whether you’re a beginner or an experienced yogi, this mat offers the support and traction you need for a safe and comfortable session. Ideal for use at the gym, home, or outdoors, it’s your go-to for all types of fitness activities. |
|
 |
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Black, 72″L X 24″W X 2/5 Inch Thick |
This mat is perfect for anyone who wants a soft cushion for yoga, stretching, or home workouts. It also works great for kids, seniors, and anyone who needs a non‑slip surface and easy to carry design. |
|
 |
GWT 36″ x 78″ Durable Anti-Slip Workout Mat – 1/4″ Thick Ultimate Floor Protection, Noise-Reducing,Tear-Resistant All-Purpose Exercise Mat for Treadmills, Home Gym, Yoga, and Weightlifting |
This mat is perfect for home gym owners who need a compact and sturdy floor protector. It is ideal for those with spin bikes, treadmills, or weightlifting gear. If you want to keep your floors safe and reduce noise, this mat is a great choice. It works well in small spaces and is easy to roll up and store. |
|
 |
ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles |
This mat is perfect for anyone who wants a safe, comfortable space to exercise or play. It works great for home gyms, kids’ playrooms, and garage workouts. If you need a durable, easy-to-clean floor that protects your floors and cushions your moves, this is a smart choice. |
|
 |
Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts – Ocean Blue |
This extra thick yoga mat is perfect for beginners who need more cushion and support during their practice. It’s also great for people with sensitive joints, those who do floor exercises at home, and anyone who wants a portable mat they can easily carry to classes or outdoor workouts. |
|
 |
HAPBEAR Large Yoga Mat – 72″x36″x6mm (1/4 inch), Extra Wide Non-Slip Exercise Mat for Home Workout, Yoga, Pilates & Stretching, Durable & Eco-Friendly, Includes Bonus Resistance Bands & Carry Bag |
The HAPBEAR Large Yoga Mat is perfect for yoga lovers and home workout fans who need extra space to move freely. It’s also great for eco-conscious exercisers wanting a durable, non-slip surface with bonus accessories for their fitness routine. |
|
 |
ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black |
This ProsourceFit Tri-Fold Mat is perfect for anyone who wants a comfortable and durable workout surface. It’s great for gymnasts, martial artists, and anyone doing core work or stretching. |
|
 |
GXMMAT Large Exercise Mat 6’x4’/6’x5’/6’x6′(7mm), Thick Workout Mats for Home Gym Flooring, Extra Wide Non-Slip Durable Cardio Mat, Shoe Friendly, Perfect for Plyo, MMA, Jump Rope, Weights, Fitness |
The GXMMAT Large Exercise Mat is perfect for anyone who loves to stay active at home. Whether you do jump rope, weightlifting, or dance workouts, this mat gives you the space and comfort you need. It’s also great for martial arts practice and fitness routines that need extra grip and support. |
|
 |
HAPBEAR Extra Large Exercise Mat-7’x5’/6’x4’x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly |
This mat is perfect for anyone who wants a big, soft, and strong surface to work out on. It is great for people who do yoga, high-intensity training, or cardio at home and need a mat that won’t slip or wear out fast. |
Detailed Reviews
We tested many mats to find the strongest, most durable picks.
Each mat scores high on comfort, safety, and value.
Read on to see which mat fits your workout best.
Our clear guide saves you time and money.
1. CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK
Get ready to boost your workouts with the CAP Barbell Folding Exercise Mat. It is durable, anti-tear, and comes with thick padding that protects your joints. The sleek black color and sturdy design make it perfect for any space.
The mat has built-in nylon handles for easy carry. It connects with others using hook & loop closures to make a bigger workout area.
This mat is safe and non-toxic, free from harmful chemicals for a cleaner exercise. Cleaning is simple — just wipe down with a damp cloth. Take your home workouts to the next level with this comfy, portable mat.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This mat is perfect for anyone who works out at home or in the gym. It is great for people doing fitness, aerobics, or gymnastics. The mat is easy to carry and gives extra comfort and support.
Ready to Purchase?
- 10 Best Non-Slip Gym Mats: Safe Workouts
- 10 Best Portable Exercise Mats for Easy Workouts Anywhere
- 10 Best Extra Thick Exercise Mats for Ultimate Comfort & Support
- 10 Best Thick Gym Mats for Ultimate Comfort & Durability
- 10 Best Fitness Shorts for Home Gym: Tested & Reviewed
- 10 Best Fitness Locks: Top Picks for Reliable and Easy Security
2. Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black
Extra thick yoga mat feels soft. Half‑inch padding protects joints. Textured surface gives good grip.
Roll it up with the elastic strap. Clean it with a damp cloth.
| Pros | Cons |
|---|---|
|
|
Perfect For:
The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat is perfect for anyone looking to enhance their exercise routine. Whether you’re a beginner or an experienced yogi, this mat offers the support and traction you need for a safe and comfortable session. Ideal for use at the gym, home, or outdoors, it’s your go-to for all types of fitness activities.
Ready to Purchase?
3. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Black, 72″L X 24″W X 2/5 Inch Thick
The Gaiam Essentials Thick Yoga Mat gives you 10mm of soft foam for your knees and joints. This black mat measures 72 inches long and 24 inches wide for plenty of space.
The textured surface stops you from sliding during workouts. It works great for yoga, Pilates, and floor exercises. You can wipe it clean with just a damp cloth.
This durable mat works for many activities beyond yoga like physical therapy and play time. It comes with an easy-carry strap so you can take it anywhere you want to exercise.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This mat is perfect for anyone who wants a soft cushion for yoga, stretching, or home workouts. It also works great for kids, seniors, and anyone who needs a non‑slip surface and easy to carry design.
Ready to Purchase?
4. GWT 36″ x 78″ Durable Anti-Slip Workout Mat – 1/4″ Thick Ultimate Floor Protection, Noise-Reducing,Tear-Resistant All-Purpose Exercise Mat for Treadmills, Home Gym, Yoga, and Weightlifting
The GWT 36″ x 78″ Workout Mat is perfect for small home gyms. It fits well under treadmills and spin bikes. The mat rolls up easily for storage.
This mat features a dual-texture, non-slip surface to keep equipment steady. It cuts down noise and protects floors from sweat and damage.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This mat is perfect for home gym owners who need a compact and sturdy floor protector. It is ideal for those with spin bikes, treadmills, or weightlifting gear. If you want to keep your floors safe and reduce noise, this mat is a great choice. It works well in small spaces and is easy to roll up and store.
Ready to Purchase?
5. ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles
The ProsourceFit Puzzle Exercise Mat is perfect for protecting your floors during workouts. It’s made of durable, non-skid foam tiles that are easy to put together. These mats also work great as a safe play area for kids.
Each tile is thick and cushioned to support your body comfortably. The mat is water-resistant, easy to clean, and quiet when you move.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This mat is perfect for anyone who wants a safe, comfortable space to exercise or play. It works great for home gyms, kids’ playrooms, and garage workouts. If you need a durable, easy-to-clean floor that protects your floors and cushions your moves, this is a smart choice.
Ready to Purchase?
6. Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts – Ocean Blue
This yoga mat is extra thick for comfort. It has a non-slip grip to keep you steady. The mat is durable and comes with a strap. It is free of harsh chemicals and easy to clean. Use it for yoga, pilates, and other floor exercises.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This extra thick yoga mat is perfect for beginners who need more cushion and support during their practice. It’s also great for people with sensitive joints, those who do floor exercises at home, and anyone who wants a portable mat they can easily carry to classes or outdoor workouts.
Ready to Purchase?
7. HAPBEAR Large Yoga Mat – 72″x36″x6mm (1/4 inch), Extra Wide Non-Slip Exercise Mat for Home Workout, Yoga, Pilates & Stretching, Durable & Eco-Friendly, Includes Bonus Resistance Bands & Carry Bag
The HAPBEAR Large Yoga Mat is extra wide and gives you lots of room to move. It measures 72″x36″x6mm for maximum comfort. The mat has a non-slip, double-sided surface that stays in place on smooth floors.
This mat is made from eco-friendly TPE material that is soft and strong. It comes with a carry bag and bonus resistance bands to take your workout anywhere.
| Pros | Cons |
|---|---|
|
|
Perfect For:
The HAPBEAR Large Yoga Mat is perfect for yoga lovers and home workout fans who need extra space to move freely. It’s also great for eco-conscious exercisers wanting a durable, non-slip surface with bonus accessories for their fitness routine.
Ready to Purchase?
8. ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black
Transform your workout routine with the ProsourceFit Tri-Fold Folding Thick Exercise Mat. This versatile mat is perfect for any fitness level and activity.
The tri-fold design makes it easy to carry and store. With two carrying handles, you can take your workouts anywhere. Plus, it comes in five trendy colors: blue, grey, black, pink, and purple.
Stay comfortable and safe while exercising. The thick cushion offers support for gymnastics, martial arts, and core workouts. Its durable vinyl surface is easy to clean and resistant to tearing. Enjoy protection for your joints with the resilient foam that maintains its shape over time.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This ProsourceFit Tri-Fold Mat is perfect for anyone who wants a comfortable and durable workout surface. It’s great for gymnasts, martial artists, and anyone doing core work or stretching.
Ready to Purchase?
9. GXMMAT Large Exercise Mat 6’x4’/6’x5’/6’x6′(7mm), Thick Workout Mats for Home Gym Flooring, Extra Wide Non-Slip Durable Cardio Mat, Shoe Friendly, Perfect for Plyo, MMA, Jump Rope, Weights, Fitness
The GXMMAT Large Exercise Mat gives you plenty of space for any workout. It comes in three sizes: 6’x4′, 6’x5′, and 6’x6′ with 7mm thick padding. You can use it for cardio, dance, weights, or stretching with or without shoes.
The mat has double-sided non-slip surfaces that grip the floor and your feet. The 7mm memory foam protects your knees and elbows during tough workouts.
This mat is safe and non-toxic with no harmful chemicals. It comes with gloves, storage straps, and a carry bag for easy transport and storage.
| Pros | Cons |
|---|---|
|
|
Perfect For:
The GXMMAT Large Exercise Mat is perfect for anyone who loves to stay active at home. Whether you do jump rope, weightlifting, or dance workouts, this mat gives you the space and comfort you need. It’s also great for martial arts practice and fitness routines that need extra grip and support.
Ready to Purchase?
10. HAPBEAR Extra Large Exercise Mat-7’x5’/6’x4’x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly
The HAPBEAR Extra Large Exercise Mat is built to last. It comes in three large sizes and is made from high-density PVC that won’t tear or deform, even in heat. You get 50% more space than regular mats, perfect for any intense workout.
This mat is extra thick at 8mm, offering strong cushioning to protect your knees and joints. It has a double anti-slip design on top and bottom for solid grip and stability during workouts. Noise is reduced, and your floor stays safe too.
Easy to clean. Comes with resistance bands. Includes a storage bag.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This mat is perfect for anyone who wants a big, soft, and strong surface to work out on. It is great for people who do yoga, high-intensity training, or cardio at home and need a mat that won’t slip or wear out fast.
Ready to Purchase?
Buying Guide
A good exercise mat can change your whole workout. The right mat keeps you safe and makes every move feel better.
I learned this the hard way when my first cheap mat split right down the middle during a plank hold. That moment taught me that quality matters more than saving a few dollars. After testing many mats over the years, I know what makes some last while others fall apart.
Here are the key factors to consider when buying a durable exercise mat:
-
Thickness: Look for mats that are at least 6mm thick for good joint protection. Thicker mats like 8mm or 10mm work best for high-impact moves. Thin mats won’t cushion your knees and elbows enough.
-
Material Quality: High-density foam and durable vinyl last much longer than cheap materials. TPE and PVC materials resist tearing and keep their shape over time. Avoid mats that feel too soft or squishy.
-
Non-Slip Surface: A textured surface keeps you stable during workouts. Look for double-sided grip that works on both the floor and your hands or feet. Good grip prevents dangerous slips and falls.
-
Size Options: Choose a mat that fits your workout space and body size. Extra-wide mats give you more room to move freely. Consider folding or interlocking tiles if you need to cover larger areas.
-
Easy Cleaning: Mats should wipe clean with just a damp cloth. Water-resistant materials handle sweat and spills without damage. Avoid mats that absorb odors or stains easily.
-
Portability: Look for mats with carrying handles or storage straps if you move them often. Folding mats pack smaller than roll-up styles. Consider the weight if you plan to travel with your mat.
-
Chemical Safety: Choose mats that are non-toxic and free from harmful chemicals. Eco-friendly materials are safer for your health and the environment. Check that the mat doesn’t have strong chemical smells.
-
Durability Features: Anti-tear construction and reinforced edges help mats last longer. Look for mats that promise to keep their shape over time. Tear-resistant materials handle intense workouts without breaking down.