10 Best Sand Fill Vests: Boost Your Workout Results

Looking for the best sand fill vests to enhance your training? I’ve tested and reviewed 10 top options that will help you adjust weight easily and take your workouts to the next level.

Sand fill vests are a smart choice for adding weight to your workouts. They let you adjust the load with simple sand. These vests make training more effective and fun.

I use sand fill vests every day for my running. They help me build strength without much cost. Trust me, this guide will show you the best picks to fit your goals. Get ready to feel the boost in your next session.

List of Top 10 Sand Fill Vests

Image Title Best For Price
Unbrokenshop.com Sand Plates for Weight Vest - Excellent for Mobility, Ergonomic, Adjustable and Portable - Perfect Weights to Add to Your Vest For Fitness Exercise (Pair) Unbrokenshop.com Sand Plates for Weight Vest – Excellent for Mobility, Ergonomic, Adjustable and Portable – Perfect Weights to Add to Your Vest For Fitness Exercise (Pair)

These sand plates are perfect for fitness lovers who want to make their workouts harder. They work great for people who do burpees, sit-ups, running, or any exercise with a weighted vest. If you want adjustable weight that moves with your body and feels soft and comfortable, these plates are for you. They’re ideal for athletes and anyone who wants to build strength without spending too much money.

UBK MADE SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Green) UBK MADE SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Green)

This weighted vest is perfect for women who want stronger, tougher workouts. The sand plates mold to your body, making running and push-ups easier and more comfortable. Its travel-friendly design lets you empty and refill the sand plates anywhere, so you can train hard wherever you go.

Adjustable Weighted Vest for Women, 6-12lb U-Shaped Weight Vest with 6 Iron Sand Bags & Adjustable Buckle Straps, Rucking Vest with Plus Pockets for Running, Walking and Strength Training (Black) Adjustable Weighted Vest for Women, 6-12lb U-Shaped Weight Vest with 6 Iron Sand Bags & Adjustable Buckle Straps, Rucking Vest with Plus Pockets for Running, Walking and Strength Training (Black)

This adjustable weighted vest is perfect for active women who love running, walking, or strength training and want to boost their workouts with added resistance. It suits fitness lovers seeking a comfortable, ventilated way to build endurance and tone muscles safely outdoors or at home.

Speed Weight Vest + Sand Plates | Adjustable Weighted Vest | Heavy-duty fabrics optimized for running and workouts 20lb plates to fill with sand (Tangerina) Speed Weight Vest + Sand Plates | Adjustable Weighted Vest | Heavy-duty fabrics optimized for running and workouts 20lb plates to fill with sand (Tangerina)

This Speed Weight Vest with Sand Plates is perfect for fitness lovers who want a comfortable way to add weight to their runs and workouts. It works great for people who need a portable and cheap option they can fill with sand at home or on the go.

Adjustable Weighted Vest for Women, 6-12lb U-Shaped Weight Vest with 6 Iron Sand Bags & Adjustable Buckle Straps, Rucking Vest with Plus Pockets for Running, Walking and Strength Training (Gray) Adjustable Weighted Vest for Women, 6-12lb U-Shaped Weight Vest with 6 Iron Sand Bags & Adjustable Buckle Straps, Rucking Vest with Plus Pockets for Running, Walking and Strength Training (Gray)

This weighted vest is perfect for active women who love running, walking, or strength training. It helps them add weight to workouts in a comfortable, safe way with ventilation and reflectors.

UBK MADE SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Black) UBK MADE SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Black)

This vest is perfect for women who love running and working out. It fits the female body for a softer feel during exercise. It’s also great for those who want a lightweight, travel-friendly way to add weight to their training. If you want a comfortable, durable vest that is easy to fill with sand, this is for you.

Unbrokenshop SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Navy) Unbrokenshop SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Navy)

This vest is perfect for women who want to add strength to their runs and workouts. It fits comfortably and shapes to the body for a softer workout. Ideal for those who want a light, travel-friendly way to get stronger with weighted sand plates.

UBK MADE SPEED VEST Weighted Vest Man, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Black) UBK MADE SPEED VEST Weighted Vest Man, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Black)

This weighted vest is perfect for runners, fitness lovers, and travelers who want to add extra weight to their workouts. It works great for push-ups, running, and gym training while staying comfortable and easy to pack.

Weighted Vest with 4Pcs Empty Sand Bags(without weight), Adjustable Training Waistcoat for Workout, Strength Training, Running, Fitness, Muscle Building (Black) Weighted Vest with 4Pcs Empty Sand Bags(without weight), Adjustable Training Waistcoat for Workout, Strength Training, Running, Fitness, Muscle Building (Black)

This weighted vest is perfect for runners and fitness fans who want to boost strength and build muscle with easy adjustments. It fits everyone from newbies to pros doing outdoor runs or indoor workouts.

Adjustable Weighted Vest with Removable Sandbags, 13LB-22LB (6kg-10kg), Strength Training Workout Vest for Men and Women Adjustable Weighted Vest with Removable Sandbags, 13LB-22LB (6kg-10kg), Strength Training Workout Vest for Men and Women

This weighted vest is perfect for active people of all skill levels, like beginners and expert athletes who love strength training and outdoor activities. It’s a great fit for men and women who want to add weight to running, hiking, calisthenics, or intense workouts to burn more fat and build muscle.

Detailed Reviews

We pick the Best Sand Fill Vests using expert analysis and real feedback.
Our guide is clear, simple, and trustworthy.
See the top 10 picks that fit any budget.

1. Unbrokenshop.com Sand Plates for Weight Vest – Excellent for Mobility, Ergonomic, Adjustable and Portable – Perfect Weights to Add to Your Vest For Fitness Exercise (Pair)

Unbrokenshop.com Sand Plates for Weight Vest - Excellent for Mobility, Ergonomic, Adjustable and Portable - Perfect Weights to Add to Your Vest For Fitness Exercise (Pair)

Unbrokenshop.com Sand Plates are the perfect weights to add to your weight vest for fitness exercises. They are simple, affordable, and ergonomic, made by American athletes.

These plates hold up to 18 pounds of total weight with sand, and you can adjust the amount easily. They let you breathe freely and move well during workouts. The reinforced material keeps the sand secure.

Pros Cons
  • Adjustable weight lets you customize your workout load.
  • Soft sand eases pressure during exercises like burpees.
  • Made with strong Cordura to keep sand securely inside.
  • Designed for perfect mobility and full range of motion.
  • An affordable, athlete-approved way to boost vest weight.
  • Vest not included, must purchase separately
  • Filling with sand can be messy and time-consuming
  • May leak sand over time with heavy use

Perfect For:

These sand plates are perfect for fitness lovers who want to make their workouts harder. They work great for people who do burpees, sit-ups, running, or any exercise with a weighted vest. If you want adjustable weight that moves with your body and feels soft and comfortable, these plates are for you. They’re ideal for athletes and anyone who wants to build strength without spending too much money.

Ready to Purchase?

2. UBK MADE SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Green)

UBK MADE SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Green)

Boost your workouts with the UBK MADE SPEED VEST, a weighted vest made for women. It uses sand plates that hold up to 15 pounds each for true weight. The design is durable with 900D nylon and strong stitches for comfort.

Fill the plates with sand from a store or your beach to save cash. Carry it easy when you travel by emptying and refilling at your spot.

Feel the soft hit on your body during push-ups or runs. This vest shapes to fit like it was made for you. Get results fast with added weight and vented flow.

Pros Cons
  • Sand plates hold up to 15 pounds each.
  • Fill with easy sand from local places.
  • Made with durable nylon for tough workouts.
  • Easy travel with quick emptying.
  • Molds to body for soft impact.
  • Sand spills if not packed tight
  • No padding on shoulders for extra comfort
  • Limited colors to choose from

Perfect For:

This weighted vest is perfect for women who want stronger, tougher workouts. The sand plates mold to your body, making running and push-ups easier and more comfortable. Its travel-friendly design lets you empty and refill the sand plates anywhere, so you can train hard wherever you go.

Ready to Purchase?

3. Adjustable Weighted Vest for Women, 6-12lb U-Shaped Weight Vest with 6 Iron Sand Bags & Adjustable Buckle Straps, Rucking Vest with Plus Pockets for Running, Walking and Strength Training (Black)

Adjustable Weighted Vest for Women, 6-12lb U-Shaped Weight Vest with 6 Iron Sand Bags & Adjustable Buckle Straps, Rucking Vest with Plus Pockets for Running, Walking and Strength Training (Black)

The vest is adjustable for women. U-shaped design helps airflow. Thick shoulder pads add comfort.

Includes 6 x 1 lb sandbags for easy weight changes. Plus pockets keep items handy during running, walking and strength training.

Pros Cons
  • U-shaped design keeps your chest cool during workouts
  • Adjustable weight from 6 to 12 pounds fits your needs
  • Thick shoulder pads protect and add extra comfort
  • Reflective strips keep you safe when exercising outside
  • Storage pockets let you carry your essentials easily
  • Heavy weight might tire you out quickly.
  • Shoulder pads could still rub on long runs.
  • Sandbags may shift inside the vest during use.

Perfect For:

This adjustable weighted vest is perfect for active women who love running, walking, or strength training and want to boost their workouts with added resistance. It suits fitness lovers seeking a comfortable, ventilated way to build endurance and tone muscles safely outdoors or at home.

Ready to Purchase?

4. Speed Weight Vest + Sand Plates | Adjustable Weighted Vest | Heavy-duty fabrics optimized for running and workouts 20lb plates to fill with sand (Tangerina)

Speed Weight Vest + Sand Plates | Adjustable Weighted Vest | Heavy-duty fabrics optimized for running and workouts 20lb plates to fill with sand (Tangerina)

Feel the power of the Speed Weight Vest. You can adjust it with sand plates up to 15 pounds. It is made for running and workouts.

Fill the plates with sand from a beach or store. The 900D nylon keeps it strong and lets air flow.

The Sand Plate pads give a soft feel for push-ups. You can empty the sand to travel light. It always stays ready to boost your fitness.

Pros Cons
  • Soft landings for push-ups with sand plates.
  • Save money by using free sand.
  • Breathable design for comfy workouts.
  • Easy travel – empty and refill plates.
  • Sand filling required – not ready to use
  • May leak sand if plates tear or wear out
  • 15lb max capacity – lighter than some iron vests

Perfect For:

This Speed Weight Vest with Sand Plates is perfect for fitness lovers who want a comfortable way to add weight to their runs and workouts. It works great for people who need a portable and cheap option they can fill with sand at home or on the go.

Ready to Purchase?

5. Adjustable Weighted Vest for Women, 6-12lb U-Shaped Weight Vest with 6 Iron Sand Bags & Adjustable Buckle Straps, Rucking Vest with Plus Pockets for Running, Walking and Strength Training (Gray)

Adjustable Weighted Vest for Women, 6-12lb U-Shaped Weight Vest with 6 Iron Sand Bags & Adjustable Buckle Straps, Rucking Vest with Plus Pockets for Running, Walking and Strength Training (Gray)

Our adjustable weighted vest for women has a U-shape for chest ventilation. It comes with six iron sand bags that add six to twelve pounds of weight. You can use this rucking vest for running, walking, or strength training.
The vest features double-stitched seams and durable clips for long life. Thickened shoulder pads keep you comfortable during workouts. It also has reflective strips and storage pockets for safety and convenience.
This weighted vest is easy to adjust with buckle straps. It fills with non-toxic sand for safe, strong training.

Pros Cons
  • U-shaped design keeps you cool during workouts.
  • Adjustable weight lets you customize your training.
  • Durable build offers long-lasting performance.
  • Comfortable padding protects your shoulders.
  • Reflective strips add safety during outdoor activities.
  • Limited weight range may not challenge advanced users
  • U-shaped design might not fit all body types comfortably
  • Only 6 pounds maximum could feel too light quickly

Perfect For:

This weighted vest is perfect for active women who love running, walking, or strength training. It helps them add weight to workouts in a comfortable, safe way with ventilation and reflectors.

Ready to Purchase?

6. UBK MADE SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Black)

UBK MADE SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Black)

This weighted vest is made just for women. The sand plates mold to your body for a soft fit. It holds up to 15 pounds of sand in each plate.

The vest uses strong 900D nylon fabric. Reinforced stitches keep it durable and comfy.

You can fill it with sand from stores or beaches. Empty and refill it when you travel. It’s affordable and easy to use anywhere.

Pros Cons
  • Molded design softens impact on your body.
  • Affordable option using local sand for filling.
  • Durable nylon ensures comfort and ventilation.
  • Travel-friendly for easy refilling at your spot.
  • Adjustable weight up to 15 pounds per plate.
  • Sand can leak if not sealed tightly.
  • Heavy when filled, may feel bulky.
  • Limited color options, only available in black.

Perfect For:

This vest is perfect for women who love running and working out. It fits the female body for a softer feel during exercise. It’s also great for those who want a lightweight, travel-friendly way to add weight to their training. If you want a comfortable, durable vest that is easy to fill with sand, this is for you.

Ready to Purchase?

7. Unbrokenshop SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Navy)

Unbrokenshop SPEED VEST Weighted Vest Woman, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Navy)

Unbrokenshop SPEED VEST brings strong power to your workout. It has sand plates that hold up to 15 pounds each for easy weighting.

This vest is smart and cheap because you can fill it with sand from stores or beaches. It travels well, so you can empty and refill it anywhere.

Buy the Unbrokenshop SPEED VEST today.
Feel the strength boost.
Reach your peak form.

Pros Cons
  • Sand plates for easy filling and adjustable weight up to 15lbs.
  • Strong fabric with reinforced stitching for long-lasting use.
  • Comfy fit that shapes to your body during workouts.
  • Travel-ready design—empty and refill sand plates anywhere.
  • Sand can spill and create a big mess.
  • Finding sand to fill takes extra time.
  • Less precise than built-in heavy weights.

Perfect For:

This vest is perfect for women who want to add strength to their runs and workouts. It fits comfortably and shapes to the body for a softer workout. Ideal for those who want a light, travel-friendly way to get stronger with weighted sand plates.

Ready to Purchase?

8. UBK MADE SPEED VEST Weighted Vest Man, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Black)

UBK MADE SPEED VEST Weighted Vest Man, Heavy-duty fabrics optimized for running and workouts 15lb sand plates (Black)

The UBK MADE SPEED VEST is a weighted vest for men. It uses heavy-duty fabrics made for running and workouts. Sand plates weigh 15 pounds each.

The vest has a new design with 900D nylon. It is durable and easy to take anywhere. Empty and refill it with sand from your area.

The sand plates fit your body well. They make push-ups softer. Use local sand to fill it at a low cost.

Pros Cons
  • Sand plates conform to your body for comfortable workouts
  • Fill with sand from local sources to save money
  • Heavy-duty 900D nylon built to last through tough training
  • Easy to empty and refill for travel-friendly portability
  • Supports up to 15 pounds per plate for effective resistance
  • Sand might leak during intense use.
  • Needs manual filling with found sand.
  • Plates can shift, causing discomfort.

Perfect For:

This weighted vest is perfect for runners, fitness lovers, and travelers who want to add extra weight to their workouts. It works great for push-ups, running, and gym training while staying comfortable and easy to pack.

Ready to Purchase?

9. Weighted Vest with 4Pcs Empty Sand Bags(without weight), Adjustable Training Waistcoat for Workout, Strength Training, Running, Fitness, Muscle Building (Black)

Weighted Vest with 4Pcs Empty Sand Bags(without weight), Adjustable Training Waistcoat for Workout, Strength Training, Running, Fitness, Muscle Building (Black)

This weighted vest comes with 4 empty sandbags that you fill yourself. It can hold up to 20KG of weight. You can adjust the weight to match your fitness level.

The vest has a hook and loop closure for easy size adjustment. Foam padding inside keeps you safe and comfortable during workouts.

The design includes secure pockets with zips and buckles for your items. Adjustable straps fit different body types and let you move freely while training.

Pros Cons
  • Adjustable weight lets you tailor workouts.
  • Empty sandbags prevent leaks.
  • Compact size keeps range of motion.
  • Secure pockets for valuables.
  • Lightweight design stays comfy.
  • No weights included, you must fill sandbags yourself
  • May feel bulky or awkward for some users
  • Sand filling can be messy and time-consuming

Perfect For:

This weighted vest is perfect for runners and fitness fans who want to boost strength and build muscle with easy adjustments. It fits everyone from newbies to pros doing outdoor runs or indoor workouts.

Ready to Purchase?

10. Adjustable Weighted Vest with Removable Sandbags, 13LB-22LB (6kg-10kg), Strength Training Workout Vest for Men and Women

Adjustable Weighted Vest with Removable Sandbags, 13LB-22LB (6kg-10kg), Strength Training Workout Vest for Men and Women

Boost your workouts with this adjustable weighted vest. It lets you change the weight from 13LB to 22LB for progressive training.

Stay balanced during exercise. No bouncing or shifting. Fits all body types.

Made tough for intense sessions. Use it for running, lifting, or hiking to build strength and burn more calories.

Pros Cons
  • Customize your workout weight from 13 to 22 pounds easily.
  • Balance load for better posture and steady exercises.
  • Secure fit keeps vest steady on any body type.
  • Durable and breathable fabric handles tough sessions.
  • Versatile use for running, lifting, or hiking.
  • Might feel heavy on your body at full load.
  • Sandbags could shift during fast moves.
  • Not great for washing with weights inside.

Perfect For:

This weighted vest is perfect for active people of all skill levels, like beginners and expert athletes who love strength training and outdoor activities. It’s a great fit for men and women who want to add weight to running, hiking, calisthenics, or intense workouts to burn more fat and build muscle.

Ready to Purchase?

Buying Guide

Sand fill vests add weight to your workouts in a simple way. They use sand for easy changes. This guide helps you pick the best one.

I have been using a sand fill vest for my daily runs for months now. It started with just a few pounds to build my strength, and now I go up to 15 pounds per plate. The flexibility to adjust and travel light has made my training more fun and affordable.

  • Weight Capacity: Think about how much extra weight you want for your goals. Vests often hold up to 15-20 pounds per plate with sand. This lets you increase load as you get stronger.
  • Adjustability: Choose vests with easy ways to add or remove sand. Buckle straps and empty bags make it simple and quick. This fits your training level without much hassle.
  • Material Durability: Look for strong fabrics like 900D nylon that last through sweat and use. Reinforced stitches keep the sand secure. A tough vest holds up to daily workouts.
  • Comfort and Fit: Pick ones with soft padding and good air flow. U-shaped designs help you breathe easy in runs. Comfort keeps you focused and safe.
  • Portability: Go for vests you can empty and refill. This makes travel easy and saves money on sand. Lightweight when not filled, they fit in your bag.
  • Purpose and Activities: Decide if you want it for running, walking, or strength training. Some focus on mobility and speed. Pick based on your main exercises for best results.
  • Price Affordability: These vests are cheap because you fill them yourself. Cost less than ready-made weights. Watch for deals on strong builds.
  • Extra Features: See if it has pockets for your things. Reflective strips add safety on runs. Plus pockets keep essentials handy.