10 Best Running Gym Shorts to Stay Dry & Boost Performance

What are the best running gym shorts?
Based on my personal experience trying many running and gym shorts with compression liners for support during tough workouts, I’ll recommend the top 10 that keep me dry and focused whether I’m outdoors or at the gym.

I have tried many running and gym shorts over the years, and I always pick ones with a compression liner for that extra support during tough workouts. My best pick so far helps me stay dry and focused, no matter if I’m running outdoors or lifting at the gym.
These shorts make my sessions better, so I know I can guide you to the right ones for your needs. They offer the perfect mix of comfort and performance to keep you going strong. Get ready to find your ideal pair that changes how you train.

List of Top 10 Running Gym Shorts

Image Title Best For Price
Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Large Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Large

These 2-in-1 running shorts are perfect for active men who love to run, lift weights, or hit the gym. You will stay dry, comfortable, and supported during any workout or sport.

JWJ 3 Pack Men's 2 in 1 Workout Running Shorts 7 Inch Lightweight Athletic Gym Shorts with Compression Liner Black Dark Grey Light Grey L JWJ 3 Pack Men’s 2 in 1 Workout Running Shorts 7 Inch Lightweight Athletic Gym Shorts with Compression Liner Black Dark Grey Light Grey L

These workout shorts are perfect for active men who enjoy running, jogging, gym workouts, yoga, or basketball games. They offer support and comfort to help you perform at your best in any sport.

BOOJO 5 Pack Athletic Gym Mens Shorts - Workout Black Quick Dry Basketball Shorts with Pockets for Running Casual Activewear BOOJO 5 Pack Athletic Gym Mens Shorts – Workout Black Quick Dry Basketball Shorts with Pockets for Running Casual Activewear

Are you ready to crush your workout? These BOOJO athletic shorts are perfect for you. They’re soft, comfortable, and built for any activity, so get yours now!

NIMOJIRO Men's 2 in 1 Running Shorts Workout Athletic Shorts Outdoor Sports with Liner Lightweight Training Yoga Gym Shorts with Phone Pockets Black M NIMOJIRO Men’s 2 in 1 Running Shorts Workout Athletic Shorts Outdoor Sports with Liner Lightweight Training Yoga Gym Shorts with Phone Pockets Black M

These shorts are perfect for the active man. They are great for running, working out, or just being comfortable.

AIMPACT Mens Mesh Running Shorts 3 Inch Quick Dry Gym Athletic Workout Shorts for Men with Pockets(Black M) AIMPACT Mens Mesh Running Shorts 3 Inch Quick Dry Gym Athletic Workout Shorts for Men with Pockets(Black M)

These mesh running shorts are perfect for active men who love gym workouts, weightlifting, or short runs up to 3 kilometers. They’re ideal for guys seeking comfort and freedom during fitness training or outdoor sports like jogging and tennis.

maamgic Mens 5 maamgic Mens 5″ Gym Running Shorts for Men 2 in 1 Quick Dry Workout Athletic Shorts Totem Gray Medium

These shorts are perfect for active men. They offer great support and stay comfortable during any workout.

Amazon Essentials Men's Performance Tech Loose-Fit Shorts (Available in Big & Tall), Pack of 2, Black, Medium Amazon Essentials Men’s Performance Tech Loose-Fit Shorts (Available in Big & Tall), Pack of 2, Black, Medium

These performance tech shorts are perfect for active men who want comfortable wear for workouts, jogs, or quick games. They suit larger guys needing a loose fit and breathable fabric for everyday ease.

Aolesy Mens Workout Shorts 5 Inch Linerless Gym Athletic Shorts Quick Dry Lightweight Running Shorts for Men with Zipper Pockets Black Aolesy Mens Workout Shorts 5 Inch Linerless Gym Athletic Shorts Quick Dry Lightweight Running Shorts for Men with Zipper Pockets Black

Looking for comfortable workout shorts? These Aolesy shorts are perfect for the active man. If you want freedom of movement and a cool, lightweight feel, these are for you.

HOPLYNN 5 Pack Mens 2 in 1 Running Shorts with Liner, Quick Dry Workout Training Gym Athletic Sport Shorts with Pockets 2 Black 2 Gray 1 Blue Large HOPLYNN 5 Pack Mens 2 in 1 Running Shorts with Liner, Quick Dry Workout Training Gym Athletic Sport Shorts with Pockets 2 Black 2 Gray 1 Blue Large

These running shorts are perfect for active men who run, workout at the gym, or play baseball. They offer ease and support for all-day sports like yoga or track training.

JWJ 3 Pack Mens 2 in 1 Running Shorts Quick Dry Gym Athletic Workout Shorts with Compression Liner,Black Light Navy L JWJ 3 Pack Mens 2 in 1 Running Shorts Quick Dry Gym Athletic Workout Shorts with Compression Liner,Black Light Navy L

These running shorts are perfect for active men who love gym workouts, basketball, or running. They let you move freely and stay comfortable during any sport or outdoor fun.

Detailed Reviews

Discover the best running gym shorts with our expert guide. We’ve analyzed top choices, focusing on comfort and performance for every workout. Find the perfect fit to enhance your training sessions and achieve your fitness goals!

1. Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Large

Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Large

These 2-in-1 running shorts blend mesh outer layers with built-in compression liners. They dry fast to keep sweat away during tough workouts. The tight fit supports your thigh muscles for better power.

Enjoy handy pockets that hold your phone, keys, and wallet securely. Side pockets and a back zipper make access easy. These features let you focus on your game, not your stuff.

Grab this 4-pack in black, blue, and gray for all your sports needs. Stay cool and ready every time you move.

Pros Cons
  • 2-IN-1 Design: Experience ultimate comfort and support!
  • Multi-Pocket Design: Always have space for all your essentials!
  • Quick Dry: Stay dry and comfortable all day long!
  • Lightweight and Breathable: Move freely with maximum airflow.
  • Multi-Occasion: Perfect for sports and everyday activities!
  • Fit may vary based on body type.
  • Pockets might be too small for some.
  • Material could feel thin to some users.

Perfect For:

These 2-in-1 running shorts are perfect for active men who love to run, lift weights, or hit the gym. You will stay dry, comfortable, and supported during any workout or sport.

Ready to Purchase?

2. JWJ 3 Pack Men’s 2 in 1 Workout Running Shorts 7 Inch Lightweight Athletic Gym Shorts with Compression Liner Black Dark Grey Light Grey L

JWJ 3 Pack Men's 2 in 1 Workout Running Shorts 7 Inch Lightweight Athletic Gym Shorts with Compression Liner Black Dark Grey Light Grey L

Ready to maximize your workouts? Check out these awesome 2-in-1 running shorts! They’re designed for comfort and performance, plain and simple. Get ready to take things to the next level.

These shorts have a fantastic compression liner. It’s also got a breathable outer layer.

These shorts will keep you cool and supported. You’ll also have features like a phone pocket and key pocket. You’re sure to love them!

Pros Cons
  • 2-in-1 design: Breathable, anti-chafing comfort for any workout.
  • Perfect fit: Size chart ensures ideal fit, moves with you!
  • Smart pockets: Keep your phone, keys, and more secure.
  • Super quick-drying: Lightweight fabric keeps you cool and comfy.
  • Muscle support: Compression liner boosts every move you make.
  • Short 7-inch inseam may feel revealing for some users.
  • Polyester fabric might cause sweat buildup in hot weather.
  • Drawstring waist could come loose during intense workouts.

Perfect For:

These workout shorts are perfect for active men who enjoy running, jogging, gym workouts, yoga, or basketball games. They offer support and comfort to help you perform at your best in any sport.

Ready to Purchase?

3. BOOJO 5 Pack Athletic Gym Mens Shorts – Workout Black Quick Dry Basketball Shorts with Pockets for Running Casual Activewear

BOOJO 5 Pack Athletic Gym Mens Shorts - Workout Black Quick Dry Basketball Shorts with Pockets for Running Casual Activewear

Get ready to crush your workouts with BOOJO athletic shorts! These shorts are soft and comfy, so you can focus on your goals.

These shorts are fit and lightweight, offering total movement. Big pockets and strong seams mean no worries while you train or chill.

Stay cool and dry! They’re great for gym, running, or just hanging out. Contact us with questions!

Pros Cons
  • Soft fabric keeps you comfortable all day.
  • Secure waistband stays put during workouts.
  • Handy pockets hold your phone and keys.
  • Quick-dry material wipes away sweat fast.
  • Strong seams last through tough training.
  • Price might be high for basic shorts.
  • Only black in limited styles.

Perfect For:

Are you ready to crush your workout? These BOOJO athletic shorts are perfect for you. They’re soft, comfortable, and built for any activity, so get yours now!

Ready to Purchase?

4. NIMOJIRO Men’s 2 in 1 Running Shorts Workout Athletic Shorts Outdoor Sports with Liner Lightweight Training Yoga Gym Shorts with Phone Pockets Black M

NIMOJIRO Men's 2 in 1 Running Shorts Workout Athletic Shorts Outdoor Sports with Liner Lightweight Training Yoga Gym Shorts with Phone Pockets Black M

Get ready with the NIMOJIRO Men’s 2 in 1 Running Shorts. This 2-in-1 design mixes cool outer shorts with built-in compression liner. It keeps you dry and comfy during workouts.

The breathable fabric wicks sweat and fights odor. It stretches four ways for easy moves and lasts through many washes.

Wear these for running, gym, or sports. They fit indoor or outdoor fun like basketball or yoga. Plus, they clean easy and hold their shape.

Pros Cons
  • 2-IN-1 design: Enjoy cool comfort.
  • Adjustable fit for all activities.
  • Great material: Stay cool and dry.
  • Perfect for sports and training.
  • Easy to clean and keeps shape.
  • Tight liner squeezes thighs too much.
  • Phone pockets too small for big phones.
  • Drawstring loosens during intense runs.

Perfect For:

These shorts are perfect for the active man. They are great for running, working out, or just being comfortable.

Ready to Purchase?

5. AIMPACT Mens Mesh Running Shorts 3 Inch Quick Dry Gym Athletic Workout Shorts for Men with Pockets(Black M)

AIMPACT Mens Mesh Running Shorts 3 Inch Quick Dry Gym Athletic Workout Shorts for Men with Pockets(Black M)

Ready to crush your workout? Grab these AIMPACT Mesh Running Shorts now. They are super lightweight and dry fast. Move freely with the 3-inch inseam design.

These men’s gym shorts have pockets for your stuff. Dominate any activity with these perfect shorts!

Pros Cons
  • High-quality mesh for breathable comfort.
  • 3-inch inseam enables full movement.
  • Split sides offer max ventilation.
  • Great for gym, running, and workouts.
  • Find cool shorts that meet daily needs.
  • May be too short for some users.
  • Only good for short runs (under 2 miles).
  • Mesh might be too revealing.

Perfect For:

These mesh running shorts are perfect for active men who love gym workouts, weightlifting, or short runs up to 3 kilometers. They’re ideal for guys seeking comfort and freedom during fitness training or outdoor sports like jogging and tennis.

Ready to Purchase?

6. maamgic Mens 5″ Gym Running Shorts for Men 2 in 1 Quick Dry Workout Athletic Shorts Totem Gray Medium

maamgic Mens 5

Experience the 2 in 1 design of these men’s gym shorts. The built-in liner reduces chafing and supports thigh muscles for better workouts.

Made from breathable polyester and spandex, they wick sweat and dry fast. An elastic waistband with drawstring lets you adjust the fit easily.

Two side pockets and a back zipper pocket keep your items secure. These shorts work great for running, yoga, or biking. Wash them in the machine to keep them looking new.

Pros Cons
  • Built-in liner stops chafing, boosts support.
  • Breathable fabric keeps you cool and super dry.
  • Pockets galore keep your stuff safe on the go.
  • Great for gym workouts or jogging outside.
  • Easy cleaning: Just wash and tumble dry!
  • Drawstring can feel uncomfortable when tied.
  • Some may find the liner is too tight.
  • Back pocket is not very big.

Perfect For:

These shorts are perfect for active men. They offer great support and stay comfortable during any workout.

Ready to Purchase?

7. Amazon Essentials Men’s Performance Tech Loose-Fit Shorts (Available in Big & Tall), Pack of 2, Black, Medium

Amazon Essentials Men's Performance Tech Loose-Fit Shorts (Available in Big & Tall), Pack of 2, Black, Medium

Feel the freedom in Amazon Essentials Men’s Performance Tech Loose-Fit Shorts. These shorts offer a relaxed fit that sits below the waist.

Stay cool during workouts with ultra-lightweight fabric. The material wicks moisture and dries fast. It stretches gently in all ways for easy moves.

Enjoy everyday comfort with a drawcord waistband. Perfect for jogging or quick games. Shorts end just above the kneecap.

Pros Cons
  • Super breathable and lightweight for all-day comfort.
  • Quick-drying fabric keeps you cool during workouts.
  • Relaxed fit allows full range of motion.
  • Adjustable waistband for a secure, comfy fit.
  • Fit may be too loose for some activities.
  • Limited inseam length may not suit all.

Perfect For:

These performance tech shorts are perfect for active men who want comfortable wear for workouts, jogs, or quick games. They suit larger guys needing a loose fit and breathable fabric for everyday ease.

Ready to Purchase?

8. Aolesy Mens Workout Shorts 5 Inch Linerless Gym Athletic Shorts Quick Dry Lightweight Running Shorts for Men with Zipper Pockets Black

Aolesy Mens Workout Shorts 5 Inch Linerless Gym Athletic Shorts Quick Dry Lightweight Running Shorts for Men with Zipper Pockets Black

Stay cool all summer long with these workout shorts. The lightweight mesh fabric keeps air flowing and your body dry during hot days.
The elastic waistband hugs your waist firmly without slipping. It lets you move freely in any activity you choose.

Store your essentials easily in the two zippered pockets. They hold your phone and headphones without any worry.
Choose from 5-inch, 7-inch, or 10-inch lengths that fit every need. Side slits add extra breath and stretch for great motion.

Grab yours today. Feel the comfort now. Move better, play harder.

Pros Cons
  • Lightweight mesh keeps you cool and comfy all day.
  • Two deep zippered pockets for your phone and keys.
  • Choose your perfect length: 5, 7, or 10-inch fit.
  • Stretchy waistband stays put during any workout.
  • Wear them for exercise, sports, or a day out.
  • Thin fabric might not be for everyone.
  • Only two pockets may not be enough.

Perfect For:

Looking for comfortable workout shorts? These Aolesy shorts are perfect for the active man. If you want freedom of movement and a cool, lightweight feel, these are for you.

Ready to Purchase?

9. HOPLYNN 5 Pack Mens 2 in 1 Running Shorts with Liner, Quick Dry Workout Training Gym Athletic Sport Shorts with Pockets 2 Black 2 Gray 1 Blue Large

HOPLYNN 5 Pack Mens 2 in 1 Running Shorts with Liner, Quick Dry Workout Training Gym Athletic Sport Shorts with Pockets 2 Black 2 Gray 1 Blue Large

Ready to supercharge your workouts? The HOPLYNN 2-in-1 Running Shorts are here to revolutionize your training. Get ready for unmatched comfort and performance.

These shorts have a built-in compression liner. Work out with peace of mind thanks to secure pockets.

They’re perfect for all kinds of sports. Stay comfortable all day long! Order your pack today!

Pros Cons
  • 2-in-1 design is great for many activities.
  • Fabric is lightweight and keeps you cool.
  • Liner gives great support for your muscles.
  • Has a secure pocket for your small items.
  • Lightweight fabric feels too thin in windy conditions.
  • Pockets might not hold larger items securely.
  • Stretchy material could lose shape after repeated use.

Perfect For:

These running shorts are perfect for active men who run, workout at the gym, or play baseball. They offer ease and support for all-day sports like yoga or track training.

Ready to Purchase?

10. JWJ 3 Pack Mens 2 in 1 Running Shorts Quick Dry Gym Athletic Workout Shorts with Compression Liner,Black Light Navy L

JWJ 3 Pack Mens 2 in 1 Running Shorts Quick Dry Gym Athletic Workout Shorts with Compression Liner,Black Light Navy L

JWJ 3 Pack Mens 2 in 1 Running Shorts use high quality elastic fabrics for comfort. The drawstring waist lets you adjust for a secure fit and easy movement.

These gym shorts have side pockets and a zipper pocket for your stuff. They work great for running, basketball, and cycling. Bright colors in the pack add energy to your workouts.

Pros Cons
  • Soft, quick-drying fabric keeps you comfy during workouts.
  • Adjustable waistband ensures a perfect, secure fit always.
  • Handy pockets hold essentials; towel hook frees your hands.
  • Great for any sport: running, gym, basketball, and more!
  • Bright colors make you stand out with style.
  • Fabric might feel thin in cold weather.
  • Zipper pockets could stick during intense sweat.
  • Fluorescent colors may fade quickly over time.

Perfect For:

These running shorts are perfect for active men who love gym workouts, basketball, or running. They let you move freely and stay comfortable during any sport or outdoor fun.

Ready to Purchase?

Buying Guide

Finding the perfect running shorts can feel like a quest. I’ve tried countless pairs, always searching for that sweet spot of comfort and performance. My goal is to help you find shorts that will make your workouts a breeze.

Here’s what you should consider when choosing your next pair:

  • Type: Consider 2-in-1 shorts with a compression liner for support or linerless shorts for more freedom. The best choice depends on your personal preference and the activity. Think about what feels most comfortable for you during your workouts.

  • Material: Look for breathable and quick-drying fabrics. These will keep you cool and dry. Polyester and spandex blends are popular choices for their performance.

  • Fit: The fit should be comfortable and allow a full range of motion. Consider the inseam length; shorter lengths are great for running, while longer lengths offer more coverage. Make sure the waistband fits securely without being too tight.

  • Features: Think about pockets for your phone, keys, or other essentials. Zippered pockets offer extra security. Some shorts also have features like reflective elements for visibility during low-light conditions.

  • Durability: Check the stitching and overall construction for quality. You want shorts that will last through many workouts and washes. Read reviews to get an idea of how well the shorts hold up over time.