Looking for the best 5‑pound dumbbell sets to add to your workouts? I’ve tested dozens myself and picked the top options that feel great in your hands and make training easier.
5-pound dumbbells are perfect for starting your fitness journey. They help you build strength without being too heavy. These weights work great for arm exercises, shoulder workouts, and total body training.
Finding the right dumbbell set can feel hard with so many choices. I spent months testing different brands to find the best options for you.
After trying dozens of 5-pound dumbbell sets, I learned what makes some better than others. The grip quality, coating material, and shape design all matter for your workouts. Some dumbbells slip from your hands while others stay secure. Some roll around your floor while others stay put. I found the sets that solve these problems and help you get stronger safely. This guide shows you exactly which 5-pound dumbbells deliver the best results for your money.
List of Top 10 5‑Pound Dumbbell Sets
| Image | Title | Best For | Price |
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Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green |
This product is perfect for beginners and fitness lovers who want to add light weights to their exercises. It is great for people who need a safe, easy-to-grip dumbbell for home workouts. |
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CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Black |
This product is perfect for beginners and fitness lovers who want to add resistance to their workouts. It works great for people doing strength training, HIIT, or even yoga. If you want to build muscle, burn calories, or boost your mood, these dumbbells are a great choice. |
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Fitvids Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful, 5-Pound, Pair |
The Fitvids Neoprene Dumbbell Hand Weights are perfect for beginners, home workout lovers, and anyone who wants safe, comfortable weight training. They are great for light strength exercises and easy to use with their anti-slip grip. These colorful, anti-roll dumbbells make workouts simple, safe, and fun. |
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Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2) |
Perfect for beginners or fitness lovers who want safe, easy, and effective workouts at home or outdoors. Great for anyone looking to tone muscles, build strength, and keep their body healthy. |
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RBX 5LB Hexagonal Dumbbell Set, Roll-Proof Vinyl-Coated Weights, Easy Grip, Ideal for Upper Body Toning, Travel Friendly, Great for All Fitness Levels Red |
The RBX 5LB Hexagonal Dumbbell Set is perfect for anyone looking to strengthen and tone their upper body. It works great for beginners and fitness pros who want a safe, easy-to-use tool that fits in any workout space. If you need durable weights that travel well, this set is a smart choice. |
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RitFit 5LB Dumbbells Set of 2 Rubber Encased Dumbbell Sets with Optional Rack for Home Gym, Coated Hand Weights for Strength Training, Workouts |
RitFit 5 lb Dumbbells are great for anyone who works out in a home gym. They are perfect for beginners, seniors, or anyone who wants quick, safe strength training. |
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Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue |
These 5-pound dumbbells are perfect for beginners starting a fitness journey at home. They work great for light strength training, physical therapy, or toning exercises when you need easy-to-handle weights that won’t damage floors. |
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Rage Fitness Hand Weights, PVC Coated Steel, Texturized Rubber, Anti-Slip Grip – Dumbbell Set of 2 (5 lb), Strength Training Free Weights For Men, Women of All Ages |
These hand weights are perfect for beginners who want to start strength training at home. They work great for men and women of all ages who need portable weights for walking, light workouts, or basic fitness routines. The anti-slip grip and lightweight design make them ideal for people who are new to exercise or want easy-to-use weights that won’t slip during workouts. |
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Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue |
This 5-lb dumbbell is perfect for beginners and regular exercisers who want a safe, easy-to-use weight. Its non-slip grip and soft neoprene cover make workouts simple and comfortable. |
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PAPABABE Dumbbells Set of 2, 5lbs Dumbbell Pair, 5 Pounds Hand Weights for Women Men at Home, Free Weights Dumbbells Set for Home Gym Equipment, Pesas Mancuernas para Ejercicios de Hombre Casa. |
This dumbbell set is perfect for anyone who wants to get stronger at home or the gym. It works well for both men and women who want easy-to-use, safe, and durable weights for their workouts. |
Detailed Reviews
We picked the best 5-pound dumbbell sets using expert analysis and customer feedback. Each set gets a full review of its features, performance, and value. This guide helps you find the perfect set for your needs. Read more to see our top choices.
1. Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green
These 5 pound dumbbells come as a set of two for simple, effective workouts. The neoprene coating makes them strong and easy to hold.
The hexagon shape stops them from rolling. The nonslip grip feels secure. The color coding helps you find the right weight fast.
| Pros | Cons |
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Perfect For:
This product is perfect for beginners and fitness lovers who want to add light weights to their exercises. It is great for people who need a safe, easy-to-grip dumbbell for home workouts.
Ready to Purchase?
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2. CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Black
Get strong and stay active with the CAP Barbell Neoprene Dumbbell Weights. This set includes two 5 lb dumbbells with a soft, black neoprene coating for a comfy grip.
These dumbbells have a strong iron core. They keep you safe and secure while you work out. Use them for all types of exercise. Build muscle. Feel better every day.
| Pros | Cons |
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Perfect For:
This product is perfect for beginners and fitness lovers who want to add resistance to their workouts. It works great for people doing strength training, HIIT, or even yoga. If you want to build muscle, burn calories, or boost your mood, these dumbbells are a great choice.
Ready to Purchase?
3. Fitvids Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful, 5-Pound, Pair
The Fitvids Neoprene Dumbbells are perfect for your workouts. They come in a pair of 5-pound weights.
The hex shape stops them from rolling. The anti-slip coating keeps them safe in your hands. The colorful design makes them easy to spot.
These dumbbells are built to last with high-quality materials. They help you get stronger every day.
| Pros | Cons |
|---|---|
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Perfect For:
The Fitvids Neoprene Dumbbell Hand Weights are perfect for beginners, home workout lovers, and anyone who wants safe, comfortable weight training. They are great for light strength exercises and easy to use with their anti-slip grip. These colorful, anti-roll dumbbells make workouts simple, safe, and fun.
Ready to Purchase?
4. Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)
Get strong with the Yes4All 5 lbs Dumbbells. These dumbbells have a durable neoprene coating that feels good in your hands. The non-slip grip keeps you steady while you work out.
They will not break. The hexagonal ends stop them from rolling. You can use them inside or outside.
Perfect for arms, shoulders, and back. Great for building strength and balance. Take them anywhere for a full body workout.
| Pros | Cons |
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Perfect For:
Perfect for beginners or fitness lovers who want safe, easy, and effective workouts at home or outdoors. Great for anyone looking to tone muscles, build strength, and keep their body healthy.
Ready to Purchase?
5. RBX 5LB Hexagonal Dumbbell Set, Roll-Proof Vinyl-Coated Weights, Easy Grip, Ideal for Upper Body Toning, Travel Friendly, Great for All Fitness Levels Red
The RBX 5LB Hexagonal Dumbbell Set helps you build strength and tone muscles. Use these weights while walking, jogging, or doing HIIT to sculpt lean muscle and burn more calories.
These dumbbells have a hexagonal shape that prevents rolling for added safety. The vinyl coating provides a comfortable grip and makes them durable and easy to clean.
Take these compact weights with you anywhere. They fit easily in your gym bag for workouts on the go. Perfect for all fitness levels.
| Pros | Cons |
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Perfect For:
The RBX 5LB Hexagonal Dumbbell Set is perfect for anyone looking to strengthen and tone their upper body. It works great for beginners and fitness pros who want a safe, easy-to-use tool that fits in any workout space. If you need durable weights that travel well, this set is a smart choice.
Ready to Purchase?
6. RitFit 5LB Dumbbells Set of 2 Rubber Encased Dumbbell Sets with Optional Rack for Home Gym, Coated Hand Weights for Strength Training, Workouts
The RitFit 5LB Dumbbells Set features solid cast-iron core weights that will not bend or break. These rubber encased dumbbells have a special hexagon shape that prevents rolling.
The knurled handle gives you a secure grip during workouts. Use them to build muscle in your arms, shoulders, and back. Your purchase includes friendly customer service and a lifetime limited warranty.
| Pros | Cons |
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Perfect For:
RitFit 5 lb Dumbbells are great for anyone who works out in a home gym. They are perfect for beginners, seniors, or anyone who wants quick, safe strength training.
Ready to Purchase?
7. Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue
These 5 lb dumbbells are built to last. They have a steel core with a vinyl coating. The bright light blue finish looks clean and fresh.
The hex shape keeps them from rolling. The non-slip grip feels secure.
They are great for many workouts. The vinyl coat helps protect floors. You can mix sizes to grow your set.
| Pros | Cons |
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Perfect For:
These 5-pound dumbbells are perfect for beginners starting a fitness journey at home. They work great for light strength training, physical therapy, or toning exercises when you need easy-to-handle weights that won’t damage floors.
Ready to Purchase?
8. Rage Fitness Hand Weights, PVC Coated Steel, Texturized Rubber, Anti-Slip Grip – Dumbbell Set of 2 (5 lb), Strength Training Free Weights For Men, Women of All Ages
Achieve your fitness goals with Rage Fitness Hand Weights. Made with high-quality PVC-coated steel, these weights are built to last. You can choose from 3lb or 5lb pairs to match your strength level.
These handy weights are lightweight and portable. Take them anywhere—whether it’s a gym or your living room. The textured rubber grip ensures they stay securely in your hands during workouts.
Rage Fitness Hand Weights are perfect for everyone. Wherever you are in your fitness journey, these weights will meet your needs.
| Pros | Cons |
|---|---|
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Perfect For:
These hand weights are perfect for beginners who want to start strength training at home. They work great for men and women of all ages who need portable weights for walking, light workouts, or basic fitness routines. The anti-slip grip and lightweight design make them ideal for people who are new to exercise or want easy-to-use weights that won’t slip during workouts.
Ready to Purchase?
9. Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue
The Marcy Neoprene Dumbbell is a 5-lb, indigo blue weight. It has a non-slip handle for a strong grip. The dumbbell is made with soft neoprene for comfort and control.
You can choose from several sizes. These dumbbells work well for both beginners and pros.
| Pros | Cons |
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Perfect For:
This 5-lb dumbbell is perfect for beginners and regular exercisers who want a safe, easy-to-use weight. Its non-slip grip and soft neoprene cover make workouts simple and comfortable.
Ready to Purchase?
10. PAPABABE Dumbbells Set of 2, 5lbs Dumbbell Pair, 5 Pounds Hand Weights for Women Men at Home, Free Weights Dumbbells Set for Home Gym Equipment, Pesas Mancuernas para Ejercicios de Hombre Casa.
The set has two 5 lb dumbbells. Durable cast iron core holds the weight. Rubber coating protects floors.
Anti‑roll hex shape keeps them steady. The ergonomic chrome handle feels firm.
Use them for any workout. Versatile for total body workouts works at home. Protective oil coating stops rust.
| Pros | Cons |
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Perfect For:
This dumbbell set is perfect for anyone who wants to get stronger at home or the gym. It works well for both men and women who want easy-to-use, safe, and durable weights for their workouts.
Ready to Purchase?
Buying Guide
I love short workouts. Five‑pound dumbbells fit right in my bag.
I tried a set on a trip to the park. The weights felt steady in my hand. I could lift them for arms and shoulders without strain.
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Material: Choose iron or steel inside. It keeps the weight exact. The outside can be rubber or neoprene.
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Grip: Look for a non‑slip grip. Soft coating helps the hand. A firm grip stops the dumbbell from moving.
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Shape: Hex or square tops stop rolling. This keeps the dumbbell in place. Flat edges are easy to hold.
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Coating: Vinyl, rubber, or neoprene protect floors. They also feel soft on the skin. A smooth coat is easy to clean.
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Weight Accuracy: Check the label for 5 lb each. Small differences matter for progress.
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Durability: Strong core means no bending. Thick coating resists cracks.
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Floor Protection: A rubber or vinyl coat saves wood or tile. It also reduces noise.
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Portability: Light weight and small size fit in a bag. Easy to carry to the gym or park.
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Price: Good sets cost less than $30. Compare a few brands for best value.
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Warranty: A simple warranty shows confidence. Look for at least a one‑year promise.
Choose a set that feels good, stays put, and fits your budget. Then start lifting with confidence.