Best 5 Pound Hand Weights: Top 10 Picks for Ultimate Fitness

Looking for the best 5-pound hand weights to elevate your fitness routine? Discover our top 10 picks, featuring durable designs and user-friendly features perfect for strength training, cardio, and toning.

Looking for the perfect 5-pound hand weights to boost your fitness journey? You’re in the right place! These compact, versatile weights are ideal for strength training, cardio, and toning at home or on the go.

Whether you’re a beginner or a fitness enthusiast, 5-pound weights offer just the right challenge. They’re easy to handle, safe to use, and perfect for total body workouts.

Discover top brands, durable designs, and user-friendly features that make every rep count. Let’s find your perfect match!

List of Top 10 5 Pound Hand Weights

Image Title Best For Price
Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green

These 5-pound dumbbells are perfect for anyone looking to start or improve their strength training. The nonslip grip and hexagon shape make them easy to use and store, while the green neoprene adds durability and style.

Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2) Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Perfect for beginners and busy people who want effective, fuss-free home workouts.
Light enough to travel yet tough enough for daily use—just grab and go.
Ideal if you’re building strength, toning muscles, or managing weight with simple moves like curls, squats, and presses.
No gym needed. No complicated setup. Just reliable, colorful weights that stay put, protect floors, and help you stay consistent—anytime, anywhere.

Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue

These 5-pound dumbbells are perfect for beginners or anyone looking to add light weights to their home gym. The non-slip grip and anti-roll design make them easy to use and store.

CAP Barbell 5 LB Neoprene Dumbbell Hand Weights - Pair | Black CAP Barbell 5 LB Neoprene Dumbbell Hand Weights – Pair | Black

These 5 LB Neoprene Dumbbells are perfect for anyone looking to add light resistance to their workouts. Whether you’re a beginner or just want to tone and strengthen, these hand weights are easy to use and great for home workouts.

CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet

These 5 lb neoprene dumbbells are perfect for anyone who wants to start or improve their fitness journey. They’re great for home workouts, small studios, or anyone looking for a versatile tool to build strength, burn calories, and boost overall health.

Amazon Basics Neoprene Dumbbell Hand Weights, Rack with 3 Pairs (2, 3, and 5 pound), Pink/Purple/Green Amazon Basics Neoprene Dumbbell Hand Weights, Rack with 3 Pairs (2, 3, and 5 pound), Pink/Purple/Green

These Amazon Basics Neoprene Dumbbell Hand Weights are perfect for anyone looking to start or enhance their home workout routine. The color-coded, easy-to-identify weights make them ideal for beginners or those who want a simple, organized setup.

JFIT Neoprene D-Grip Dumbbell Weight, 5LB JFIT Neoprene D-Grip Dumbbell Weight, 5LB

JFIT Neoprene D-Grip Dumbbell Weights are perfect for everyone, from beginners to seniors. They’re great for fitness, weight loss, and rehab, making them ideal for all ages and levels.

Yes4All Dumbbell Vinyl Coated - 5 lbs - Little Boy Blue - Pair Yes4All Dumbbell Vinyl Coated – 5 lbs – Little Boy Blue – Pair

This dumbbell set is perfect for women starting strength training at home. It's lightweight, easy to grip, and color-coded so you can quickly grab the right weight. The hex shape stops rolling, protects floors, and fits neatly in any corner. Great for daily cardio, toning arms, or building confidence—no gym needed. Safe, durable, and motivating, just for you.

Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue

This Marcy Neoprene Dumbbell is perfect for anyone who wants to improve their grip and workout comfortably. It’s great for all fitness levels, from beginners to pros, and comes in many sizes to fit your needs.

Portzon Weights Dumbbells 10 Colors Options Compatible with Set of 2 Neoprene Dumbbells Set,1-15 LB, Anti-Slip, Anti-roll, Hex Shape Portzon Weights Dumbbells 10 Colors Options Compatible with Set of 2 Neoprene Dumbbells Set,1-15 LB, Anti-Slip, Anti-roll, Hex Shape

Portzon Weights Dumbbells are perfect for anyone who wants safe, comfortable, and easy-to-store weights. Whether you’re a beginner or a pro, these anti-slip, anti-roll dumbbells are great for home workouts.

Detailed Reviews

Discover the top 10 5-pound hand weights carefully selected for comfort, durability, and value. Each product is reviewed to help you find the perfect fit for your fitness goals. Whether you’re a beginner or a pro, this guide makes choosing easy. Read on to find your ideal workout companion and take your training to the next level!

1. Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green

Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green

Amazon Basics Neoprene Dumbbell Hand Weights are perfect for exercise and strength training. Each set includes two 5-pound dumbbells in a vibrant green color. The neoprene texture ensures long-lasting durability.

The hexagon-shaped ends keep the dumbbells from rolling, making storage easy and secure. The nonslip grip provides a comfortable and secure hold during workouts.

These dumbbells are color-coded and labeled for quick identification. They are available in multiple sizes, so you can mix and match to fit your workout needs.

Pros Cons
  • 5-pound dumbbells for effective strength training.
  • Neoprene texture ensures durability and comfort.
  • Hexagon shape prevents rolling for safe storage.
  • Color-coded and easy-to-read weights for quick identification.
  • Limited weight options for advanced users.
  • Neoprene may wear over time with heavy use.
  • Green color might not suit all preferences.

Perfect For:

These 5-pound dumbbells are perfect for anyone looking to start or improve their strength training. The nonslip grip and hexagon shape make them easy to use and store, while the green neoprene adds durability and style.

Ready to Purchase?

2. Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Yes4All 5 lbs Dumbbells are durable and long-lasting. They are made of cast iron with a neoprene coating.

The non-slip grip is comfy and protects your hands. It also prevents floor damage and dumbbell chipping.

Easy to use, store, and travel with. Great for total body workouts and strength building.

Pros Cons
  • Durable cast iron with neoprene coating for long-lasting use.
  • Non-slip grip ensures comfy and safe workouts.
  • Color-coded weights for easy identification and quick selection.
  • Hexagonal design prevents rolling during exercise.
  • Versatile for total body workouts, indoor or outdoor.
  • Limited weight for advanced users seeking heavier resistance.
  • No storage rack included for easy organization.
  • Bulkier size may take up more space during workouts.

Perfect For:

Perfect for beginners and busy people who want effective, fuss-free home workouts.
Light enough to travel yet tough enough for daily use—just grab and go.
Ideal if you’re building strength, toning muscles, or managing weight with simple moves like curls, squats, and presses.
No gym needed. No complicated setup. Just reliable, colorful weights that stay put, protect floors, and help you stay consistent—anytime, anywhere.

Ready to Purchase?

3. Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue

Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue

These 5-pound dumbbells are built to last. They have a steel core for strength. The vinyl exterior adds durability and style.

The hexagon shape keeps them from rolling. This makes storage easy and safe. The non-slip grip ensures a secure hold during workouts.

Available in multiple sizes, they fit any fitness level. The vibrant coating protects floors and equipment. Perfect for strength training at home.

Pros Cons
  • Durable steel core ensures long-lasting use for all fitness levels.
  • Anti-roll design keeps weights securely in place during workouts.
  • Non-slip grip provides a safe, comfortable hold for exercises.
  • Vibrant vinyl coating protects floors and adds style to your space.
  • Limited weight for serious strength training
  • Vinyl coating may peel with heavy, repeated use
  • Basic design lacks advanced ergonomic features

Perfect For:

These 5-pound dumbbells are perfect for beginners or anyone looking to add light weights to their home gym. The non-slip grip and anti-roll design make them easy to use and store.

Ready to Purchase?

4. CAP Barbell 5 LB Neoprene Dumbbell Hand Weights – Pair | Black

CAP Barbell 5 LB Neoprene Dumbbell Hand Weights - Pair | Black

Stop rolling. Start results. This pair of 5 lb CAP Barbell neoprene dumbbells delivers solid, slip-free resistance with a durable black neoprene coating that protects floors and hands. The hex shape locks in place, and the textured grip keeps you in control—no matter your workout.

Each dumbbell is clearly marked with its weight. Iron core construction ensures lasting performance. Neoprene’s cushion makes every rep comfortable and quiet. Ideal for strength, cardio, and mobility training. Easy to store, impossible to ignore. Grab your pair and lift smarter today.

Pros Cons
  • Hex-shaped heads stop dumbbells from rolling away during workouts.
  • Neoprene coating ensures a safe, comfortable grip for all exercises.
  • Color-coded ends make it easy to identify the right weight.
  • Versatile design works for full-body or targeted muscle workouts.
  • Limited weight for advanced users seeking heavier resistance.
  • No storage rack included for easy organization.
  • Neoprene coating may wear over time with heavy use.

Perfect For:

These 5 LB Neoprene Dumbbells are perfect for anyone looking to add light resistance to their workouts. Whether you’re a beginner or just want to tone and strengthen, these hand weights are easy to use and great for home workouts.

Ready to Purchase?

5. CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet

CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet

CAP Barbell Neoprene Dumbbell Weights are a great choice for anyone looking to improve their fitness. These 5 lb dumbbells come in a pair and are perfect for home workouts.

They are made from strong cast iron and coated in soft neoprene. This protects your floors and feels comfortable in your hands.

These dumbbells are versatile and easy to use. They help with many exercises and are ideal for building strength and staying active.

Pros Cons
  • Hex shape stops rolling for safer, tidier workouts
  • Soft neoprene grip feels great in your hands
  • Durable cast iron core built to last daily use
  • Color-coded weights make picking the right one instant
  • Perfect for all fitness levels—home, studio, or travel
  • Limited weight for advanced users seeking heavier options.
  • No storage rack included, requires extra space.
  • Neoprene coating may wear over time with heavy use.

Perfect For:

These 5 lb neoprene dumbbells are perfect for anyone who wants to start or improve their fitness journey. They’re great for home workouts, small studios, or anyone looking for a versatile tool to build strength, burn calories, and boost overall health.

Ready to Purchase?

6. Amazon Basics Neoprene Dumbbell Hand Weights, Rack with 3 Pairs (2, 3, and 5 pound), Pink/Purple/Green

Amazon Basics Neoprene Dumbbell Hand Weights, Rack with 3 Pairs (2, 3, and 5 pound), Pink/Purple/Green

The Amazon Basics Neoprene Dumbbell Hand Weights set includes six dumbbells in three sizes: 2, 3, and 5 pounds. It also comes with a storage rack for easy organization. These weights are perfect for strength training and exercise at home.

The neoprene texture is durable and feels great in your hands. The hexagon-shaped ends keep the dumbbells from rolling. The nonslip grip ensures a secure hold during workouts.

Each dumbbell is color-coded and has the weight printed on the ends. This makes it easy to identify the right weight quickly. The multiple sizes let you mix and match for your specific workout needs.

Pros Cons
  • Six dumbbells, three weights, one rack for easy storage.
  • Neoprene texture ensures durability and a secure grip.
  • Hexagon ends keep dumbbells steady and organized.
  • Color-coded and labeled for quick weight identification.
  • Limited weight range for advanced users seeking heavier options.
  • Stand assembly may require extra time and effort.
  • Color-coded design might not appeal to all fitness preferences.

Perfect For:

These Amazon Basics Neoprene Dumbbell Hand Weights are perfect for anyone looking to start or enhance their home workout routine. The color-coded, easy-to-identify weights make them ideal for beginners or those who want a simple, organized setup.

Ready to Purchase?

7. JFIT Neoprene D-Grip Dumbbell Weight, 5LB

JFIT Neoprene D-Grip Dumbbell Weight, 5LB

The JFIT Neoprene D-Grip Dumbbell Weight is a 5LB hand weight. It’s versatile and durable, perfect for all fitness levels. Use it for strength, balance, or rehab.

Its neoprene grip keeps hands steady and comfortable. The cast-iron core ensures it lasts long. Great for home, gym, or travel.

This dumbbell is compact and easy to carry. It’s ideal for seniors and beginners. Start or improve your fitness journey today.

Pros Cons
  • Versatile for fitness, weight loss, and therapy.
  • Durable cast-iron core ensures long-lasting use.
  • Ergonomic design prevents slipping during workouts.
  • Compact and portable for use anywhere, anytime.
  • Gentle on wrists, perfect for rehabilitation.
  • Limited to light workouts; not ideal for heavy strength training
  • Neoprene can wear or peel with long-term, frequent use
  • Grip may feel too slim for larger hands or high-sweat sessions

Perfect For:

JFIT Neoprene D-Grip Dumbbell Weights are perfect for everyone, from beginners to seniors. They’re great for fitness, weight loss, and rehab, making them ideal for all ages and levels.

Ready to Purchase?

8. Yes4All Dumbbell Vinyl Coated – 5 lbs – Little Boy Blue – Pair

Yes4All Dumbbell Vinyl Coated - 5 lbs - Little Boy Blue - Pair

Strong. Silent. Ready. These 5 lb vinyl-coated dumbbells from Yes4All are built tough with cast iron cores—no wobbles, no chips, just solid weight for every rep.

Each hex dumbbell sits still where you put it. No rolling, no slipping—just safe, simple storage anywhere. Perfect for tight spaces and busy routines.

Bright blue and color-coded by weight. Grab the right pair fast. Stay motivated, look sharp, and crush your workout—every single time.

Pros Cons
  • Durable cast iron with vinyl finish for long-lasting use.
  • Color-coded weights make quick selection easy and fun.
  • Hexagon shape prevents rolling, saves space in storage.
  • Vinyl coating protects hands and floors, easy to clean.
  • Limited weight range for advanced users seeking heavier options.
  • Vinyl coating may wear off over time with heavy use.
  • No storage rack included for organizing multiple pairs.

Perfect For:

This dumbbell set is perfect for women starting strength training at home. It's lightweight, easy to grip, and color-coded so you can quickly grab the right weight. The hex shape stops rolling, protects floors, and fits neatly in any corner. Great for daily cardio, toning arms, or building confidence—no gym needed. Safe, durable, and motivating, just for you.

Ready to Purchase?

9. Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue

Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue

The Marcy Neoprene Dumbbell is a single 5-lb weight in Indigo Blue. It’s perfect for strength training at any level. The neoprene cover makes it soft and durable.

Its non-slip handles give you a firm grip, even when your hands are sweaty. This helps you lift with confidence and control.

With sizes from 1lb to 15lb, you can choose the right weight for your fitness goals. Marcy’s dumbbells are reliable and easy to use for everyone.

Pros Cons
  • Non‑slip neoprene grip stays firm, even when sweaty.
  • Soft neoprene coating protects floors and hands.
  • Compact 5‑lb weight fits any home gym.
  • Indigo blue color adds style to workouts.
  • Easy to store; single piece fits tight spaces.
  • Limited to single-piece purchase, not a set.
  • No storage rack or accessories included.
  • Higher price for lighter weights.

Perfect For:

This Marcy Neoprene Dumbbell is perfect for anyone who wants to improve their grip and workout comfortably. It’s great for all fitness levels, from beginners to pros, and comes in many sizes to fit your needs.

Ready to Purchase?

10. Portzon Weights Dumbbells 10 Colors Options Compatible with Set of 2 Neoprene Dumbbells Set,1-15 LB, Anti-Slip, Anti-roll, Hex Shape

Portzon Weights Dumbbells 10 Colors Options Compatible with Set of 2 Neoprene Dumbbells Set,1-15 LB, Anti-Slip, Anti-roll, Hex Shape

Portzon Weights Dumbbells come in 10 fun colors and 1-15 LB options. They are anti-slip and anti-roll, making them easy to use. The hex shape keeps them stable during workouts.

The ergonomic handle feels comfortable and sweat-proof. The solid cast iron core ensures durability and safety. These dumbbells are perfect for any fitness level.

They are easy to store and clean. The high-quality rubber is smooth and odorless. These dumbbells are great for home workouts.

Pros Cons
  • Anti-slip grip keeps hands safe and comfortable during workouts.
  • Hex shape prevents rolling, making storage easy and space-saving.
  • Durable cast iron core ensures long-lasting use without breaking.
  • Non-toxic material is safe, odorless, and easy to clean.
  • Limited weight range (1-15 LB) may not suit advanced lifters.
  • Hex shape takes up more space than round dumbbells.
  • Neoprene coating may wear off with heavy, frequent use.

Perfect For:

Portzon Weights Dumbbells are perfect for anyone who wants safe, comfortable, and easy-to-store weights. Whether you’re a beginner or a pro, these anti-slip, anti-roll dumbbells are great for home workouts.

Ready to Purchase?

Buying Guide

Looking for the perfect 5-pound hand weights? These compact tools are great for strength training, cardio, and toning. Let’s find the best fit for your fitness journey!

Factors to Consider When Buying 5-Pound Hand Weights:

  • Material: Choose between neoprene, vinyl, or rubber coatings. These materials are durable and comfortable to grip.
  • Shape: Hexagon-shaped weights are anti-roll, making them safe and easy to store.
  • Grip: Look for non-slip grips to keep your hands steady and secure during workouts.
  • Color: Color-coded weights help you quickly identify the right pair for your routine.
  • Storage: Some sets come with a rack for organized and space-saving storage.
  • Brand: Trusted brands like Amazon Basics, Yes4All, and CAP Barbell offer reliable and long-lasting options.
  • Versatility: Pick weights that are easy to use for total body workouts, strength building, and cardio.
  • Portability: Compact and lightweight designs are perfect for home, gym, or travel.

Find the right 5-pound hand weights and take your fitness to the next level!