10 Best EVA Foam Floor Mats for Safe, Comfortable Workouts

Looking for the best EVA foam floor mats? I’ve tested dozens and discovered the top ten that protect my floors while comfortably supporting heavy workouts.

EVA foam floor mats changed my home workout game completely. After dropping weights on my hardwood floors too many times, I knew I needed protective flooring that could handle serious training.

These interlocking tiles are pure magic for any space. They cushion every move you make. Setup takes just minutes and storage is super easy.

I’ve tested dozens of mats over the years, from thin yoga mats to thick gym flooring. This guide will show you the best EVA foam options that actually protect your floors and support heavy equipment.

List of Top 10 EVA Foam Floor Mats

Image Title Best For Price
ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

This mat helps home gyms and child play. It guards floors when you work or kids play.

bemaxx Gym Mats Set - 18 pcs EVA Interlocking Foam Floor Tiles (12.6 bemaxx Gym Mats Set – 18 pcs EVA Interlocking Foam Floor Tiles (12.6″x12.6″x0.4″) 18sqft Protective Gym Flooring Sports Home Workout Exercise Mats Puzzle Garage Fitness Play-Room Garage Pool Treadmill

This gym mat set is perfect for fitness lovers, home gym owners, and anyone who wants to protect their floors during workouts. It’s great for people who exercise at home, use heavy equipment like treadmills, or need safe flooring for garages, basements, and play areas.

BalanceFrom Puzzle Exercise Mat, 6-Pc Interlocking Foam Tiles, 1/2” Thick, 24 Sq Ft, Black - Training Floor Mats for Workouts - Home Gym Accessories and Equipment BalanceFrom Puzzle Exercise Mat, 6-Pc Interlocking Foam Tiles, 1/2” Thick, 24 Sq Ft, Black – Training Floor Mats for Workouts – Home Gym Accessories and Equipment

These puzzle tiles are perfect for anyone who wants a safe, soft floor for home workouts or a play area. They are easy to set up, clean, and move, so gyms, garages, and kids’ rooms can use them.

Art3d Eva Puzzle Exercise Mats, 24 Art3d Eva Puzzle Exercise Mats, 24″x24″ x 1/2” Thick Foam Interlocking Tiles for Gyms, Flooring, Workout, Gym Equipments, Pack of 6

These exercise mats are perfect for fitness lovers who want a safe workout space at home or in the gym. They work great for people who do yoga, strength training, or cardio workouts and need joint protection and comfort. The mats are also ideal for busy people who want easy cleanup and compact storage after their workout sessions.

Home Gym Mat, Puzzle Exercise Mat, EVA Interlocking Foam Floor Tiles for Home Workout Equipment and Kids' Play Areas - Black, 24 in x 24 in x ½ in - 12 Tiles (Black, 12 Pack, 48 SQ FT) Home Gym Mat, Puzzle Exercise Mat, EVA Interlocking Foam Floor Tiles for Home Workout Equipment and Kids’ Play Areas – Black, 24 in x 24 in x ½ in – 12 Tiles (Black, 12 Pack, 48 SQ FT)

Perfect for home workouts, these interlocking foam tiles give a soft floor. They also create a safe play space for kids and pets.

Interlocking Floor Mats - 8-Piece Nontoxic Exercise Mat or Play Mat for Toddlers, Babies or Kids - Foam Padding for Home Gym by Stalwart (Multicolor) Interlocking Floor Mats – 8-Piece Nontoxic Exercise Mat or Play Mat for Toddlers, Babies or Kids – Foam Padding for Home Gym by Stalwart (Multicolor)

These soft, safe, and non‑toxic mats are great for toddlers, babies, kids, and families who want a fun play area at home. They also help adults who do workouts or need a durable, easy‑to‑clean floor for a home gym or camping tent.

Mat Block EVA Exercise Floor Mats: Interlocking Foam Tile Performance Mats - 6 Tiles (Area: 24 SQ FT) 1/2 inch Thickness, EVA Home Gym Exercise Floor Mats for All Exercises or Equipment, Black Mat Block EVA Exercise Floor Mats: Interlocking Foam Tile Performance Mats – 6 Tiles (Area: 24 SQ FT) 1/2 inch Thickness, EVA Home Gym Exercise Floor Mats for All Exercises or Equipment, Black

This product is perfect for home gym owners and fitness enthusiasts who want a safe, sturdy floor for workouts. It’s great for those who need easy-to-clean, non-slip mats that protect floors and add comfort during exercise.

AIRHOP 0.56in Thick 48 Sq Ft Exercise Equipment Mats, 12 Tiles Upgraded Rubber Top with High Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy Weight Workout, 24 x 24in AIRHOP 0.56in Thick 48 Sq Ft Exercise Equipment Mats, 12 Tiles Upgraded Rubber Top with High Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy Weight Workout, 24 x 24in

This product is perfect for fitness enthusiasts who want to protect their floors during heavy workouts. It’s ideal for people who use weights, dumbbells, or gym equipment at home and need a durable surface that won’t slip or move. Home gym owners will love how easy it is to set up and clean, while apartment dwellers will appreciate the noise reduction for quiet exercise sessions.

ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey - 1 inch - 24 Sq Ft - 6 Tiles ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey – 1 inch – 24 Sq Ft – 6 Tiles

This thick mat is perfect for home gyms, fitness rooms, and play areas because it gives soft support and keeps floors safe from heavy things.

16 Pcs Baby Play Mat for Floor, EVA Foam Baby Play Mat with 0.6 Inch Thick Interlocking Carpet Tiles, Foam Floor Tiles for Babies 6-12 Months, Toddlers and Kids 16 Pcs Baby Play Mat for Floor, EVA Foam Baby Play Mat with 0.6 Inch Thick Interlocking Carpet Tiles, Foam Floor Tiles for Babies 6-12 Months, Toddlers and Kids

This 16 Pcs Baby Play Mat is perfect for parents of babies aged 6 to 12 months and toddlers who need a soft, safe place to play. It is great for any indoor space like a nursery or playroom and works well for outdoor fun too.

Detailed Reviews

Discover the best EVA foam floor mats chosen for their comfort, durability, and value. Our guide breaks down the top options with clear, honest reviews. Find the perfect mat to fit your home or workout space with ease.

1. ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

Make a safe workout space. The interlocking foam tiles fit together fast. They protect floor and carpet.

Set up in minutes with Easy Assembly. Store them away when not needed.

The high‑density EVA foam cushions every move. Use it for gym, garage, or kids’ play area.

Pros Cons
  • Durable, non-slip tiles protect floors and carpets.
  • Easy to assemble and store for quick use.
  • Water-resistant and noise-reducing for quiet workouts.
  • Covers 24 sq ft with a clean, polished look.
  • Made from high-density, non-toxic EVA foam.
  • May show wear on rough, heavy use surfaces
  • Tiles can separate with intense workouts
  • Limited color options for personal style

Perfect For:

This mat helps home gyms and child play. It guards floors when you work or kids play.

Ready to Purchase?

2. bemaxx Gym Mats Set – 18 pcs EVA Interlocking Foam Floor Tiles (12.6″x12.6″x0.4″) 18sqft Protective Gym Flooring Sports Home Workout Exercise Mats Puzzle Garage Fitness Play-Room Garage Pool Treadmill

bemaxx Gym Mats Set - 18 pcs EVA Interlocking Foam Floor Tiles (12.6

Protective floor tiles keep your floor safe from scratches and dents. The set includes 18 puzzle pieces and edge pieces for full coverage. All pieces are BPA‑free for peace of mind.

The foam is high‑quality, non‑toxic EVA, and anti‑slip. It is waterproof, noise‑dampening, and easy to clean. The tiles are lightweight and long‑lasting.

Fit the tiles to any space and get 18 sq ft of covered floor. Enjoy 24/7 support if you need help.

Pros Cons
  • Protects floor from scratches, dents, and noise.
  • Non‑toxic EVA foam, safe for home use.
  • Easy to clean with just soap and water.
  • Interlocking puzzle design fits any room shape.
  • 24/7 support guarantees help whenever needed.
  • Limited coverage – only 18 square feet total
  • Thin material – just 0.4 inches may lack cushioning
  • Assembly required – puzzle pieces need manual setup

Perfect For:

This gym mat set is perfect for fitness lovers, home gym owners, and anyone who wants to protect their floors during workouts. It’s great for people who exercise at home, use heavy equipment like treadmills, or need safe flooring for garages, basements, and play areas.

Ready to Purchase?

3. BalanceFrom Puzzle Exercise Mat, 6-Pc Interlocking Foam Tiles, 1/2” Thick, 24 Sq Ft, Black – Training Floor Mats for Workouts – Home Gym Accessories and Equipment

BalanceFrom Puzzle Exercise Mat, 6-Pc Interlocking Foam Tiles, 1/2” Thick, 24 Sq Ft, Black - Training Floor Mats for Workouts - Home Gym Accessories and Equipment

Elevate your workout experience with the BalanceFrom Puzzle Exercise Mat. This set includes six interlocking foam tiles that provide a cushioned surface. Perfect for your home gym or fitness area!

These mats cover 24 square feet and are made of high-density EVA foam. They protect your floors while offering a comfortable space to train.

Easy to assemble and disassemble, these tiles store away quickly. Plus, their water and noise-resistant design makes for easy cleaning and maintenance.

Pros Cons
  • Protects floors and adds comfort for workouts.
  • Easy to assemble and store when not in use.
  • Versatile for any room and simple to clean.
  • Spacious 24 sq ft coverage with a polished look.
  • Superior cushioning with high-density support for safety.
  • Thin for heavy equipment use
  • May shift during intense workouts
  • Limited coverage for large spaces

Perfect For:

These puzzle tiles are perfect for anyone who wants a safe, soft floor for home workouts or a play area. They are easy to set up, clean, and move, so gyms, garages, and kids’ rooms can use them.

Ready to Purchase?

4. Art3d Eva Puzzle Exercise Mats, 24″x24″ x 1/2” Thick Foam Interlocking Tiles for Gyms, Flooring, Workout, Gym Equipments, Pack of 6

Art3d Eva Puzzle Exercise Mats, 24

The Art3d Eva Puzzle Exercise Mats are perfect for your workout space. Each tile is thick and soft, offering a comfortable cushion for your joints.

These mats are durable and stay strong through hard workouts. They have a non-slip surface for safety. Plus, they are easy to clean and store.

Pros Cons
  • Thick foam cushions joints for comfortable workouts.
  • Durable material stands up to tough exercise sessions.
  • Easy to clean with quick wipe-downs after use.
  • Non-slip surface keeps you safe and steady.
  • Compact storage fits neatly in small spaces.
  • Limited coverage with only 24 square feet per pack
  • Tiles may shift during very intense workouts
  • Slight odor when first unpacked, needs airing out

Perfect For:

These exercise mats are perfect for fitness lovers who want a safe workout space at home or in the gym. They work great for people who do yoga, strength training, or cardio workouts and need joint protection and comfort. The mats are also ideal for busy people who want easy cleanup and compact storage after their workout sessions.

Ready to Purchase?

5. Home Gym Mat, Puzzle Exercise Mat, EVA Interlocking Foam Floor Tiles for Home Workout Equipment and Kids’ Play Areas – Black, 24 in x 24 in x ½ in – 12 Tiles (Black, 12 Pack, 48 SQ FT)

Home Gym Mat, Puzzle Exercise Mat, EVA Interlocking Foam Floor Tiles for Home Workout Equipment and Kids' Play Areas - Black, 24 in x 24 in x ½ in - 12 Tiles (Black, 12 Pack, 48 SQ FT)

Create a solid workout space with the Home Gym Mat. It has 12 black foam tiles. Each tile is 24 x 24 inches and half an inch thick.

The textured surface helps keep your grip steady. It also protects your floors from damage.

The tiles fit together like a puzzle. This makes it easy to change your setup anytime.

Pros Cons
  • Complete set for a perfect workout area.
  • Textured surface for grip and floor protection.
  • Easy assembly with a puzzle-piece design.
  • Durable EVA foam for long-lasting use.
  • Covers a total area of 48 square feet.
  • Tiles shift after heavy use
  • Limited color options available

Perfect For:

Perfect for home workouts, these interlocking foam tiles give a soft floor. They also create a safe play space for kids and pets.

Ready to Purchase?

6. Interlocking Floor Mats – 8-Piece Nontoxic Exercise Mat or Play Mat for Toddlers, Babies or Kids – Foam Padding for Home Gym by Stalwart (Multicolor)

Interlocking Floor Mats - 8-Piece Nontoxic Exercise Mat or Play Mat for Toddlers, Babies or Kids - Foam Padding for Home Gym by Stalwart (Multicolor)

Create a safe and comfy area with these Interlocking Floor Mats. They are made from soft, non-toxic foam. Perfect for workouts or playtime.

Use these mats for your home gym or kids’ play area. Their non-skid surface gives extra grip and padding.

These mats work inside or outside. They are easy to clean and store for any space you need.

Pros Cons
  • Soft and safe foam cushions every step for kids and adults.
  • Easy to connect and store, saves space after use.
  • Non-toxic material keeps your family safe and healthy.
  • Perfect for indoor and outdoor use, rain or shine.
  • Bright colors create a fun and lively workout or play zone.
  • Thin padding may not cushion heavy gym equipment
  • Limited coverage with only 8 tiles per set
  • Seams between tiles can collect dirt and debris

Perfect For:

These soft, safe, and non‑toxic mats are great for toddlers, babies, kids, and families who want a fun play area at home. They also help adults who do workouts or need a durable, easy‑to‑clean floor for a home gym or camping tent.

Ready to Purchase?

7. Mat Block EVA Exercise Floor Mats: Interlocking Foam Tile Performance Mats – 6 Tiles (Area: 24 SQ FT) 1/2 inch Thickness, EVA Home Gym Exercise Floor Mats for All Exercises or Equipment, Black

Mat Block EVA Exercise Floor Mats: Interlocking Foam Tile Performance Mats - 6 Tiles (Area: 24 SQ FT) 1/2 inch Thickness, EVA Home Gym Exercise Floor Mats for All Exercises or Equipment, Black

Get fit with Mat Block EVA Exercise Floor Mats. Each tile measures 23.6 inches square and 1/2 inch thick. Cover a large space with 6 interlocking tiles totaling 24 square feet.

These mats are easy to assemble and take less than 3 minutes to set up or break down. The non-skid, shock-absorbing surface keeps you safe and comfortable during workouts.

Made from high-quality EVA foam, these mats resist water, noise, and wear. Use them for yoga, weightlifting, or even camping for a soft, secure floor everywhere.

Pros Cons
  • Large coverage – 24 square feet of workout space
  • Quick setup – connects in under 3 minutes easily
  • Safe materials – no toxic chemicals, shock-absorbing comfort
  • Easy cleaning – water-resistant surface wipes clean fast
  • Multi-use design – perfect for yoga, weights, or camping
  • Thin profile may not cushion heavy equipment
  • Edges might separate during intense workouts
  • Limited coverage with only 24 sq ft

Perfect For:

This product is perfect for home gym owners and fitness enthusiasts who want a safe, sturdy floor for workouts. It’s great for those who need easy-to-clean, non-slip mats that protect floors and add comfort during exercise.

Ready to Purchase?

8. AIRHOP 0.56in Thick 48 Sq Ft Exercise Equipment Mats, 12 Tiles Upgraded Rubber Top with High Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy Weight Workout, 24 x 24in

AIRHOP 0.56in Thick 48 Sq Ft Exercise Equipment Mats, 12 Tiles Upgraded Rubber Top with High Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy Weight Workout, 24 x 24in

AIRHOP mats protect your floors from heavy equipment. The rubber top stops scratches and dents. The foam bottom absorbs shock from workouts.

These tiles fit together like a puzzle. They cover 48 square feet of space.

You can clean the mats with a damp cloth. They work in any room for your fitness needs.

Pros Cons
  • Double-layer design protects floors and absorbs shock.
  • Easy to fit tiles stay firmly locked during workouts.
  • Strong recycled rubber supports heavy weights and machines.
  • Flexible setup fits any room size or shape.
  • Quiet and waterproof, simple to clean and maintain.
  • Thin tiles may feel soft under heavy equipment.
  • Interlocking locks can loosen after many workouts.
  • Floor may stay slightly slippery when wet.

Perfect For:

This product is perfect for fitness enthusiasts who want to protect their floors during heavy workouts. It’s ideal for people who use weights, dumbbells, or gym equipment at home and need a durable surface that won’t slip or move. Home gym owners will love how easy it is to set up and clean, while apartment dwellers will appreciate the noise reduction for quiet exercise sessions.

Ready to Purchase?

9. ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey – 1 inch – 24 Sq Ft – 6 Tiles

ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey - 1 inch - 24 Sq Ft - 6 Tiles

The ProsourceFit Extra Thick Puzzle Exercise Mat gives you 24 square feet of protective flooring with 6 interlocking tiles. Each 1-inch thick tile is made from high-density EVA foam that protects your floors and supports heavy gym equipment.

The tiles are easy to put together and take apart. The non-slip surface keeps you safe during workouts. The water-resistant design makes cleaning simple and fast.

Pros Cons
  • Protects your floors from heavy equipment damage.
  • Easy assembly with portable, lightweight tiles.
  • High-density foam offers excellent cushion and support.
  • Non-skid surface provides safe workout traction.
  • Water-resistant design for easy maintenance.
  • Tiles may feel soft for heavy weights.
  • Edges can pop up if not tightly locked.
  • Limited color options may not match décor.

Perfect For:

This thick mat is perfect for home gyms, fitness rooms, and play areas because it gives soft support and keeps floors safe from heavy things.

Ready to Purchase?

10. 16 Pcs Baby Play Mat for Floor, EVA Foam Baby Play Mat with 0.6 Inch Thick Interlocking Carpet Tiles, Foam Floor Tiles for Babies 6-12 Months, Toddlers and Kids

16 Pcs Baby Play Mat for Floor, EVA Foam Baby Play Mat with 0.6 Inch Thick Interlocking Carpet Tiles, Foam Floor Tiles for Babies 6-12 Months, Toddlers and Kids

Create a safe play area with the 16 Pcs Baby Play Mat. It is made from thick 0.6-inch foam to protect your child during playtime. The mat covers a large 16 square feet space for plenty of room to move.

This EVA foam mat is BPA free and safe for babies and toddlers. Its interlocking design makes it easy to fit pieces together or pull apart. The mat is also waterproof and easy to clean.

Use this mat in any space—playrooms, nurseries, or even outdoors during picnics. It is lightweight and portable, ready for any adventure. Give your child a soft and comfortable place to play every day.

Pros Cons
  • Thick foam cushions kids from bumps and falls.
  • Easy to assemble with puzzle-style interlocking tiles.
  • Spacious 16 sq ft play area for active fun.
  • Made with safe, BPA-free EVA foam material.
  • Versatile for indoor and outdoor play activities.
  • May slip on very smooth floors without extra grip.
  • Tiles might separate if pulled forcefully by active kids.
  • Foam thickness may feel firm for some children.

Perfect For:

This 16 Pcs Baby Play Mat is perfect for parents of babies aged 6 to 12 months and toddlers who need a soft, safe place to play. It is great for any indoor space like a nursery or playroom and works well for outdoor fun too.

Ready to Purchase?

Buying Guide

I love working out at home. My floor was a mess. These mats saved it.

I tried heavy dumbbells on my wood floor. The floor cracked. Then I put on EVA tiles and the floor felt soft.

  • Thickness: Thicker mats feel soft. They protect hard floors. Choose ½ in to 1 in for weight work.
  • Density: High density foam holds shape. It does not flatten fast. Look for high‑density EVA.
  • Interlocking design: Tiles click together. They stay in one spot. Easy to take apart for cleaning.
  • Material safety: Foam is BPA‑free. It is safe for kids. Choose non‑toxic foam.
  • Size & shape: Tiles come in 24 × 24 in. Some are smaller. Pick size that fits your room.
  • Surface texture: Rough surface stops slipping. Smooth surface feels soft. Pick non‑slip texture.
  • Water resistance: Foam does not soak up water. Wipe with a damp cloth. Good for sweaty workouts.
  • Noise reduction: Foam mutes clicks and drops. It keeps the room quiet. Good for apartments.
  • Portability & storage: Light pieces are easy to move. They stack flat. Store under a bed or in a closet.
  • Price vs value: Cheap mats may wear fast. Good mats last years. Balance cost with durability.