10 Best Extra Thick Exercise Mats for Ultimate Comfort & Support

Are you looking for the best extra thick exercise mats to improve your workout comfort? I’ve found that using these mats makes every exercise more enjoyable and supportive for my joints.

Finding the right exercise mat transformed my workout routine. Extra thick mats made every move easier and more comfortable.

These mats protect your joints well. They feel soft but stay firm. You can trust them during any workout.

Choosing the best mat is simple with the right guide. This list helps you find mats that fit your needs. Let’s explore the best extra thick exercise mats together.

List of Top 10 Extra Thick Exercise Mats

Image Title Best For Price
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

This Amazon Basics yoga mat is perfect for anyone who wants a comfortable and durable mat for their workouts. It’s great for yoga, gym exercises, and even everyday stretching.

Retrospec Solana Yoga Mat 1 Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts – Ocean Blue

The Retrospec Solana Yoga Mat is perfect for men and women who want a comfortable and stable workout surface. It is great for anyone practicing yoga, Pilates, or stretching at home or in a studio. If you need a mat that is easy to carry, soft on your joints, and stays in place, this mat fits you just right.

CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72 CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK

This mat is perfect for anyone who works out at home or at the gym. It is great for yoga, aerobics, gymnastics, and other fitness exercises. The thick padding keeps you comfortable. Plus, the easy-to-carry handles make it simple to take anywhere.

CAP Barbell High Density Exercise Mat with strap, 74''x24''x1'' - Purple CAP Barbell High Density Exercise Mat with strap, 74”x24”x1” – Purple

This mat is perfect for anyone who loves fitness. It is great for people who want extra comfort and support during their workouts. If you need a mat that is easy to carry and keep stable during exercises, this one is a great choice.

ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

This mat is perfect for fitness lovers who need joint protection during workouts. It’s also ideal for gymnasts, MMA fighters, and anyone wanting a portable exercise surface.

SUPERJARE 0.79'' Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey SUPERJARE 0.79” Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey

This mat is perfect for home gym owners and fitness lovers who want strong support for their workout gear. It is also great for people who need a quiet, non-slip, and easy-to-setup floor mat that protects their floors while they exercise.

BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Yoga Equipment, Purple - Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Yoga Equipment, Purple – Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

This BalanceFrom Folding Gymnastics Mat is perfect for anyone who wants a comfortable and safe place to exercise at home. It’s great for people who do yoga, Pilates, aerobics, or martial arts and need a durable mat that stays in place. If you want a mat you can carry easily and use anywhere, this one fits the bill.

RitFit Upgraded Folding Exercise Mat, 2 Inch Thick Gymnastics Mat 3’x6’,4’x8’,4x10’,2'x8' with Carrying Handles for Yoga, MMA, Stretching, Core Workouts and Home Gym Protective Flooring RitFit Upgraded Folding Exercise Mat, 2 Inch Thick Gymnastics Mat 3’x6’,4’x8’,4×10’,2’x8′ with Carrying Handles for Yoga, MMA, Stretching, Core Workouts and Home Gym Protective Flooring

The RitFit Upgraded Folding Exercise Mat is perfect for anyone who wants to workout safely and comfortably at home or on the go. It is great for yoga lovers, MMA fighters, gymnasts, and people who stretch or do core workouts. Kids can even use it as a soft and safe play mat.

MSPORTS Thick Yoga Mat Non Slip – Extra Comfortable Exercise Mat for Home Workouts, Pilates, Stretching & Gym – Cushioned NBR Foam, Yoga Mat with Strap, for Women & Men (Black, 74.5 x 24 x 0.6 in) MSPORTS Thick Yoga Mat Non Slip – Extra Comfortable Exercise Mat for Home Workouts, Pilates, Stretching & Gym – Cushioned NBR Foam, Yoga Mat with Strap, for Women & Men (Black, 74.5 x 24 x 0.6 in)

The MSPORTS Thick Yoga Mat is perfect for anyone looking to enhance their exercise experience. Whether you’re a beginner or a seasoned pro, this mat is designed to provide comfort and stability during yoga, pilates, or any home workout. It’s ideal for both women and men who want a reliable, cushioned surface to practice on.

BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Tumbling Equipment, Black - Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Tumbling Equipment, Black – Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

This gymnastics mat is perfect for fitness lovers of all ages who want a safe workout space at home. It’s great for gymnasts, yoga fans, martial artists, and dancers who need thick padding for floor work. Parents will love it for their kids’ tumbling practice, while adults can use it for Pilates, stretching, and exercise routines. The foldable design makes it ideal for people with small spaces who want easy storage.

Detailed Reviews

Discover the best extra thick exercise mats with our expert guide. Each mat is selected based on customer feedback and a detailed review of its features. We focus on your needs for comfort and affordability. Dive in to find the perfect mat that suits your workout style!

1. Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

Get ready to stretch and move with the Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat. Its extra-thick, cushy foam makes every pose more comfortable. The black color keeps it looking fresh and clean.

Feel the support with a full 1/2 inch padding that absorbs shocks and cushions your joints. The mat’s textured surface stops slipping and keeps you steady. It fits perfectly in any workout space with its 74 x 24 inches size.

Carry it easily with the included elastic strap that holds the mat tight. Wipe it clean quickly for a fresh feel every time you use it.

Pros Cons
  • Extra thick 1/2 inch mat cushions every move.
  • Textured surface stops slipping during workouts.
  • Made with durable foam that keeps its shape.
  • Comes with an easy-carry strap for portability.
  • Wipes clean quickly for hassle-free maintenance.
  • Bulky to carry when rolled up
  • Limited to only black color
  • May wear down with heavy use

Perfect For:

This Amazon Basics yoga mat is perfect for anyone who wants a comfortable and durable mat for their workouts. It’s great for yoga, gym exercises, and even everyday stretching.

Ready to Purchase?

2. Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts – Ocean Blue

Retrospec Solana Yoga Mat 1

The Retrospec Solana Yoga Mat is extra thick at 1 inch to give you comfort and balance. It protects your joints, hips, hands, and knees during yoga, Pilates, or stretching.

This mat stays put with its non-slip grip, so you can focus on your moves without slipping. It’s also durable and easy to carry with a nylon strap for workouts anywhere.

Safe and clean. Free from harsh chemicals. Easy to wipe and dry.

Pros Cons
  • Extra thick 1-inch padding for joint comfort
  • Non-slip surface keeps you steady during workouts
  • Durable material built for everyday use
  • Free of harsh chemicals – safe for your health
  • Easy to clean with soap and water
  • Heavy weight makes it hard to carry around
  • Initial odor requires airing out before first use
  • Large size may not fit in small spaces

Perfect For:

The Retrospec Solana Yoga Mat is perfect for men and women who want a comfortable and stable workout surface. It is great for anyone practicing yoga, Pilates, or stretching at home or in a studio. If you need a mat that is easy to carry, soft on your joints, and stays in place, this mat fits you just right.

Ready to Purchase?

3. CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK

CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72

The CAP Barbell Folding Exercise Mat is your ultimate workout companion. It’s portable and easy to carry with built-in nylon handles. Enjoy luxurious comfort with its thick, high-density foam padding.

This mat is simple to clean and easy to maintain. It’s safe for your workouts, being free from harmful chemicals.

Pros Cons
  • Portable design with built-in handles for easy transport
  • Thick padding provides superior comfort and joint protection
  • Easy to clean – just wipe and air dry
  • Connect multiple mats to create a larger workout space
  • Safe materials – free from harmful chemicals and toxins
  • Limited thickness – only 2 inches for floor work
  • Black color shows dust and dirt easily
  • Hook closures may wear out over time

Perfect For:

This mat is perfect for anyone who works out at home or at the gym. It is great for yoga, aerobics, gymnastics, and other fitness exercises. The thick padding keeps you comfortable. Plus, the easy-to-carry handles make it simple to take anywhere.

Ready to Purchase?

4. CAP Barbell High Density Exercise Mat with strap, 74”x24”x1” – Purple

CAP Barbell High Density Exercise Mat with strap, 74''x24''x1'' - Purple

The mat is made of high‑density foam. It measures 74″ × 24″ × 1″ in Purple.

It gives extra thick 1‑in padding for comfort. It protects the spine, hips, knees, and elbows.

A carrying strap lets you roll and go. The non‑slip surface keeps you steady. Clean it with a quick wipe.

Pros Cons
  • Extra thick padding for ultimate comfort and support.
  • Non-slip surface keeps you steady during workouts.
  • Lightweight and portable with a convenient carrying strap.
  • Easy to clean for low-maintenance care.
  • Thicker size may feel bulky for easy storage
  • Purple color might not suit all preferences
  • Strap quality could be stronger for heavy use

Perfect For:

This mat is perfect for anyone who loves fitness. It is great for people who want extra comfort and support during their workouts. If you need a mat that is easy to carry and keep stable during exercises, this one is a great choice.

Ready to Purchase?

5. ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

ProsourceFit Tri-Fold Folding Thick Exercise Mat is light and strong. EASY TO CARRY with two handles. It folds small for storage.

THICK CUSHION gives soft support for moves. JOINT PROTECTION keeps knees and back safe.

DURABLE vinyl surface wipes clean fast. It opens to 72″ L x 24″ W x 1.5″ T. Choose from 5 COLOR OPTIONS.

Pros Cons
  • Easy to carry with compact tri-fold design and handles
  • Thick cushion supports workouts and stretching comfortably
  • Protects joints like knees, wrists, elbows, and back
  • Durable surface resists tears and is easy to clean
  • Available in 5 vibrant colors to suit your style
  • Bulky when folded for tight spaces
  • Limited thickness for high-impact moves
  • Vinyl surface may get slippery

Perfect For:

This mat is perfect for fitness lovers who need joint protection during workouts. It’s also ideal for gymnasts, MMA fighters, and anyone wanting a portable exercise surface.

Ready to Purchase?

6. SUPERJARE 0.79” Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey

SUPERJARE 0.79'' Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey

The SUPERJARE Exercise Mats are 0.79 inches thick and made with strong materials. These 12 interlocking tiles cover 48 square feet and work great for home gyms.

The rubber top surface gives you excellent grip during workouts. The foam base absorbs shock and reduces noise. You can use these mats for weight lifting, yoga, and other fitness activities.

Each 24×24 inch tile connects easily with others using the interlocking design. The mats protect your floors from heavy equipment and can be moved or rearranged as needed.

Pros Cons
  • Extra-thick 0.79” mats hold up to heavy gear
  • No rubber smell for a fresh workout space
  • Strong grip surface stops slipping during exercise
  • Cushioned foam layer cuts noise and vibration
  • Easy to fit with interlocking tiles and borders
  • Heavy to move, may need help during setup
  • Edges may separate on uneven floors
  • Limited color options: only black and grey

Perfect For:

This mat is perfect for home gym owners and fitness lovers who want strong support for their workout gear. It is also great for people who need a quiet, non-slip, and easy-to-setup floor mat that protects their floors while they exercise.

Ready to Purchase?

7. BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Yoga Equipment, Purple – Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Yoga Equipment, Purple - Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

The BalanceFrom Folding Gymnastics Mat gives you a 6 x 2-foot space for all your workouts. Its 2-inch thick padding keeps your joints safe and comfortable during exercise.

This mat features durable vinyl that resists tears and moisture. You can connect multiple mats and carry it anywhere with the included strap.

The non-slip surface stays put while you move. Use it for yoga, Pilates, or martial arts. Your body will thank you for the support.

Pros Cons
  • 2‑inch thick padding comforts knees and back.
  • Anti‑tear surface lasts for many workouts.
  • Non‑slip double‑sided bottom keeps it stable.
  • Easy to fold and carry with strap.
  • Hook‑together edges expand workout area.
  • May slide on very smooth surfaces.
  • Not suitable for extreme impact workouts.
  • Can be bulky to carry for some users.

Perfect For:

This BalanceFrom Folding Gymnastics Mat is perfect for anyone who wants a comfortable and safe place to exercise at home. It’s great for people who do yoga, Pilates, aerobics, or martial arts and need a durable mat that stays in place. If you want a mat you can carry easily and use anywhere, this one fits the bill.

Ready to Purchase?

8. RitFit Upgraded Folding Exercise Mat, 2 Inch Thick Gymnastics Mat 3’x6’,4’x8’,4×10’,2’x8′ with Carrying Handles for Yoga, MMA, Stretching, Core Workouts and Home Gym Protective Flooring

RitFit Upgraded Folding Exercise Mat, 2 Inch Thick Gymnastics Mat 3’x6’,4’x8’,4x10’,2'x8' with Carrying Handles for Yoga, MMA, Stretching, Core Workouts and Home Gym Protective Flooring

The RitFit Upgraded Folding Exercise Mat offers thick, durable padding that provides excellent support and comfort. It stays flat and stable, helping you hold your poses longer.

The mat has a soft PU leather cover that is sweat-resistant and easy to clean. It is made of non-toxic foam without latex or silicone. This mat is safe and great for many workouts.

You can fold it up easily and carry it with the handles. Use it for yoga, MMA, stretching, or as a play mat. Plus, it comes with a 100% satisfaction guarantee for worry-free buying.

Pros Cons
  • Durable and thick padding for maximum comfort.
  • Versatile use for home workouts or playtime.
  • Easy to store and transport with handles.
  • Non-slip surface keeps you safe while exercising.
  • 100% satisfaction guarantee—risk-free purchase!
  • Heavy to carry for long distances
  • May take time to dry after cleaning
  • Only available in fixed sizes, no custom options

Perfect For:

The RitFit Upgraded Folding Exercise Mat is perfect for anyone who wants to workout safely and comfortably at home or on the go. It is great for yoga lovers, MMA fighters, gymnasts, and people who stretch or do core workouts. Kids can even use it as a soft and safe play mat.

Ready to Purchase?

9. MSPORTS Thick Yoga Mat Non Slip – Extra Comfortable Exercise Mat for Home Workouts, Pilates, Stretching & Gym – Cushioned NBR Foam, Yoga Mat with Strap, for Women & Men (Black, 74.5 x 24 x 0.6 in)

MSPORTS Thick Yoga Mat Non Slip – Extra Comfortable Exercise Mat for Home Workouts, Pilates, Stretching & Gym – Cushioned NBR Foam, Yoga Mat with Strap, for Women & Men (Black, 74.5 x 24 x 0.6 in)

The MSPORTS Thick Yoga Mat offers extra comfort with its 0.6-inch thick padding. It cushions every move, making workouts feel easier and more fun.

This mat is non slip. It stays steady. You can trust it during yoga, pilates, or stretching.

Made from durable NBR foam, it is easy to clean and built to last. Comes with a strap for easy carrying and a free yoga e-book. Perfect for any space and any level.

Pros Cons
  • Thick 0.6‑inch cushioning protects joints during workouts.
  • Non‑slip textured surface stays stable on any floor.
  • High‑density NBR foam is odor‑free and durable.
  • Includes strap and e‑book for easy transport.
  • All‑purpose mat works for yoga, pilates, and stretching.
  • Heavier than thin mats, less easy to carry long distances
  • Requires extra storage space due to thickness and size
  • May feel too soft for those preferring firmer support

Perfect For:

The MSPORTS Thick Yoga Mat is perfect for anyone looking to enhance their exercise experience. Whether you’re a beginner or a seasoned pro, this mat is designed to provide comfort and stability during yoga, pilates, or any home workout. It’s ideal for both women and men who want a reliable, cushioned surface to practice on.

Ready to Purchase?

10. BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Tumbling Equipment, Black – Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Tumbling Equipment, Black - Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

The BalanceFrom Folding Gymnastics Mat offers 2 inches of thick, high-density foam, perfect for gymnastics, yoga, and other exercises. It supports users of all ages and is ideal for martial arts, dance, and cheerleading.

This mat is foldable and portable with a 4-panel design. It is easy to clean with a vinyl surface. You can connect multiple mats for a larger workout space.

Pros Cons
  • Thick 2″ foam for excellent support and comfort
  • Foldable design with handles for easy storage and travel
  • Moisture-resistant vinyl that’s simple to clean
  • Connect mats with Velcro to expand your workout space
  • Made by trusted brand known for quality and value
  • Heavy to move when unfolded.
  • Vinyl cover may release a slight odor initially.
  • Velcro edges can lose stickiness over time.

Perfect For:

This gymnastics mat is perfect for fitness lovers of all ages who want a safe workout space at home. It’s great for gymnasts, yoga fans, martial artists, and dancers who need thick padding for floor work. Parents will love it for their kids’ tumbling practice, while adults can use it for Pilates, stretching, and exercise routines. The foldable design makes it ideal for people with small spaces who want easy storage.

Ready to Purchase?

Buying Guide

Finding the right exercise mat changed my workouts. It made every move softer and safer.

I used to struggle with knee pain during stretches. Then, switching to an extra thick mat brought real comfort and support.

When buying an extra thick exercise mat, consider these factors:

  • Thickness: Choose a mat that is thick enough to protect your joints. Thicker mats absorb shocks better. This makes exercises gentler on your knees and elbows.

  • Material: Look for mats made from durable, non-toxic materials like high-density foam or EVA. These materials last longer and are safe for your skin.

  • Size: Pick a mat that fits your workout space and body size. A larger mat gives more room to move and stretch freely.

  • Portability: If you travel or go to the gym, choose a mat that is lightweight and comes with a carrying strap or handles. Folding mats are also easy to store and carry.

  • Surface Grip: A non-slip surface is important to keep you steady during workouts. It prevents slipping and ensures safety during poses and movements.

  • Ease of Cleaning: Choose mats that can be wiped clean easily. This keeps your mat fresh and hygienic.

  • Durability: The mat should resist tears, moisture, and wear. Durable mats provide long-term support without losing shape.

  • Design and Color: While not crucial, you might want a mat in a color or design you like. This can make your workout space more inviting.

By keeping these things in mind, you’ll find a mat that feels just right and supports all your exercises. Your joints will thank you!