Are you looking for the best five-pound dumbbell sets? I’m here to help you discover the perfect match by guiding you through the top choices based on comfort, performance, and value.
Finding the perfect pair of 5-pound dumbbells makes home workouts effective and enjoyable. With so many options available, choosing ones that balance comfort, durability, and smart design matters most. Whether you're just starting out or refining your routine, light weights like these deliver results when built right—especially with features like non-slip grips and hex ends that keep things tidy and safe.
Neoprene coating cushions your hands. Hex shapes stop rolling instantly. Bold colors and clear numbers save time between sets. These details transform simple weights into reliable partners for strength, cardio, or rehab work. Users often share how a secure grip during sweaty sessions or quiet vinyl floors changed their consistency. One mom said, "I actually use mine daily because they don’t wake the baby—finally, peace and progress."
Let me guide you to the best 5-pound sets based on real comfort, performance, and value. Each pick here solves common frustrations while fitting any space. You’ll discover which weights feel tough enough for daily use yet gentle on joints—and why thousands of home exercisers swear by them. Ready to find your perfect match?
List of Top 10 Five Pound Dumbbell Sets
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Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green |
Fitness enthusiasts and beginners alike, take note! The Amazon Basics Neoprene Dumbbell Hand Weights are perfect for anyone looking to boost their strength training and stay active. With durable neoprene and a nonslip grip, these 5-pound dumbbells are ideal for home workouts and on-the-go fitness routines. |
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CAP Barbell 5 LB Neoprene Dumbbell Hand Weights – Pair | Black |
These CAP Barbell dumbbells are perfect for anyone who wants to get stronger. They are great for all kinds of workouts! |
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Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue |
These 5-pound dumbbells are perfect for beginners and fitness enthusiasts alike! They’re ideal for anyone looking to add some light to moderate resistance to their workout routine, whether you’re strength training at home or just starting out with exercise. The anti-roll design and non-slip grip make them super easy to use and store. |
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CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet |
These dumbbells are perfect for anyone who wants to get fit. They are great for all kinds of exercises. |
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Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2) |
Want to tone up and feel great? Yes4All Neoprene Dumbbells are perfect for you! They’re easy to grip, won’t roll away, and are great for workouts anywhere. |
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CAP Barbell Cast Iron Hex Dumbbell, Pair, 5 lb |
Perfect for home gym warriors and fitness beginners alike, this dumbbell pair delivers rock-solid reliability for strength training, fat loss, and muscle building—without rolling away mid-workout. Its no-slip grip and durable finish make every rep count, whether you're toning arms or blasting legs. |
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Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue |
This 5‑lb indigo blue dumbbell is perfect for beginners and home exercisers who need a non‑slip grip. It works well for anyone doing light strength training or recovery exercises. |
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Zempox Adjustable Dumbbell Set of 2, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training |
This product is perfect for women who want to stay fit and healthy from the comfort of their own home. It’s ideal for beginners and fitness enthusiasts alike, offering adjustable weights and easy-to-use features. Whether you’re looking to tone up or strengthen your muscles, these dumbbells are a great addition to your home gym. |
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Portzon Weights Dumbbells Set with Various Color and Weights and Compatible, 1-15 LB, Anti-Slip, Anti-roll, Hex Shape |
This Portzon Dumbbell Set is perfect for anyone who wants to get fit! It is great for all fitness levels. |
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YOTTOY Weights Dumbbells Set for Women,5 Pound Dumbbells Set of 2, Non-Slip Hand Weights for Home Workouts, Portable Strength Training Neoprene dumbbells (Green, 5LB-Pair) |
This set is perfect for women who want a simple, safe way to tone at home or on the go. It works great for beginners, travelers, and anyone who needs non‑slip, easy‑to‑store dumbbells. |
Detailed Reviews
We pick the best 5‑lb dumbbell sets. We test comfort, durability, and price. You get clear pros and cons. Read on for the perfect pick.
1. Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green

5-pound dumbbell set for strength training. Neoprene texture in green ensures durability and comfort.
Hexagon-shaped ends stop rolling during workouts. Nonslip grip keeps hands secure while lifting. Choose from multiple sizes to grow your fitness routine.
Printed weight numbers and color coding aid quick pick. Compact design fits small storage spaces. Built to last for consistent, reliable use.
| Pros | Cons |
|---|---|
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Perfect For:
Fitness enthusiasts and beginners alike, take note! The Amazon Basics Neoprene Dumbbell Hand Weights are perfect for anyone looking to boost their strength training and stay active. With durable neoprene and a nonslip grip, these 5-pound dumbbells are ideal for home workouts and on-the-go fitness routines.
Ready to Purchase?
2. CAP Barbell 5 LB Neoprene Dumbbell Hand Weights – Pair | Black

Get fit with the CAP Barbell 5 LB Neoprene Dumbbell Hand Weights. This pair comes in black and is perfect for any workout.
The iron core is durable, and the neoprene coating adds comfort. Hex-shaped heads stop rolling, and the handle gives a secure grip. Use them for full-body workouts or target specific muscles.
| Pros | Cons |
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Perfect For:
These CAP Barbell dumbbells are perfect for anyone who wants to get stronger. They are great for all kinds of workouts!
Ready to Purchase?
3. Amazon Basics Vinyl Coated Dumbbell Hand Weights, 5 Pounds, Pair, Light Blue

Amazon Basics Vinyl Coated Dumbbell Hand Weights are a great choice for anyone looking to build strength. These 5-pound dumbbells have a steel core and a vinyl exterior, making them durable and long-lasting. The hexagon shape prevents them from rolling away, keeping your workout space tidy.
The non-slip grip and contoured handle provide a secure hold, making them easy to use. With multiple size options, you can mix and match to suit your workout needs and expand your collection over time.
| Pros | Cons |
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Perfect For:
These 5-pound dumbbells are perfect for beginners and fitness enthusiasts alike! They’re ideal for anyone looking to add some light to moderate resistance to their workout routine, whether you’re strength training at home or just starting out with exercise. The anti-roll design and non-slip grip make them super easy to use and store.
Ready to Purchase?
4. CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet

The CAP Barbell Neoprene Dumbbell Weights come as a pair of 5 lb dumbbells. They are made from high-quality materials for durability and comfort.
These dumbbells feature a neoprene coating which makes them safe to use. Their hex-shaped heads prevent rolling while providing a secure grip.
These weights are great for any workout. They help build muscle, improve balance, and boost your mood. A perfect fit for your fitness routine!
| Pros | Cons |
|---|---|
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Perfect For:
These dumbbells are perfect for anyone who wants to get fit. They are great for all kinds of exercises.
Ready to Purchase?
5. Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Tough as iron, soft on your hands. Yes4All 5 lb Neoprene Dumbbells deliver serious strength training without the slip, scratch, or noise. Perfect for home workouts, these durable little weights won’t chip, bend, or roll away—just solid results.
Grip so secure, gloves are optional. The thick neoprene coating cushions your palms and protects floors from dents or scrapes. Hex ends stop rolling, keeping your space tidy and safe during squats, lunges, or arm curls.
Color-coded for speed, built for life. Spot your weight instantly with bold numbers on each cap. Sculpt arms, boost cardio, or build full-body stamina—anywhere, anytime. Travel-friendly, sweat-proof, and ready when you are.
| Pros | Cons |
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Perfect For:
Want to tone up and feel great? Yes4All Neoprene Dumbbells are perfect for you! They’re easy to grip, won’t roll away, and are great for workouts anywhere.
Ready to Purchase?
6. CAP Barbell Cast Iron Hex Dumbbell, Pair, 5 lb

The CAP Barbell Cast Iron Hex Dumbbell is a great choice for anyone looking to improve their fitness. These dumbbells are perfect for targeting specific muscle groups or doing a full body workout. They come in various sizes, making it easy to find the right weight for your needs.
Made from strong grey iron, these dumbbells have a solid steel handle. They also feature a baked enamel coating that makes them durable and easy to grip.
The hex shape of the heads keeps them from rolling away when not in use. With medium depth knurling, you can hold them securely during your workouts. Add these dumbbells to your routine to help shed fat and build muscle effectively.
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Perfect For:
Perfect for home gym warriors and fitness beginners alike, this dumbbell pair delivers rock-solid reliability for strength training, fat loss, and muscle building—without rolling away mid-workout. Its no-slip grip and durable finish make every rep count, whether you're toning arms or blasting legs.
Ready to Purchase?
7. Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue

The Marcy Neoprene Dumbbell is a great choice for anyone looking to improve their strength. This 5-lb dumbbell comes in a stylish indigo blue color, making it a fun addition to your workout gear.
Each dumbbell has non-slip handles for better grip. The neoprene material feels soft and textured. You can lift with confidence, even if your hands get sweaty.
This dumbbell is perfect for beginners and experienced users alike. With various sizes available, you can pick the weight that suits your training needs best. Enjoy your workouts with this reliable and easy-to-use equipment!
| Pros | Cons |
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Perfect For:
This 5‑lb indigo blue dumbbell is perfect for beginners and home exercisers who need a non‑slip grip. It works well for anyone doing light strength training or recovery exercises.
Ready to Purchase?
8. Zempox Adjustable Dumbbell Set of 2, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training

Get fit with Zempox Adjustable Dumbbells, designed specifically for women! This 4-in-1 set is perfect for home workouts, office exercises, or gym sessions.
These free weights are super portable and compact, making them easy to take anywhere. The TPU soft rubber handle provides a comfortable grip, even during sweaty workouts. Plus, they’re available in pink, blue, black, and purple!
With quick adjustments from 2-5 pounds, you can customize your workout intensity. The non-slip design ensures a secure grip, and they’re perfect for various exercises. Give the gift of fitness with Zempox dumbbells, a thoughtful present for any fitness enthusiast!
| Pros | Cons |
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Perfect For:
This product is perfect for women who want to stay fit and healthy from the comfort of their own home. It’s ideal for beginners and fitness enthusiasts alike, offering adjustable weights and easy-to-use features. Whether you’re looking to tone up or strengthen your muscles, these dumbbells are a great addition to your home gym.
Ready to Purchase?
9. Portzon Weights Dumbbells Set with Various Color and Weights and Compatible, 1-15 LB, Anti-Slip, Anti-roll, Hex Shape

Get fit with Portzon Weights Dumbbells Set! Tone up with various colors and weights to match your mood and fitness goals. Elevate your workout with a set that’s both durable and stylish.
Our dumbbells feature gift-grade material with a neoprene coating that’s skin-friendly and resistant to tearing. The solid cast iron core provides precision weight and prevents rust.
Perfect for total body workouts, these dumbbells are designed for HIIT, CrossFit, and more. The hexagonal shape prevents rolling and ensures a stable grip.
| Pros | Cons |
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Perfect For:
This Portzon Dumbbell Set is perfect for anyone who wants to get fit! It is great for all fitness levels.
Ready to Purchase?
10. YOTTOY Weights Dumbbells Set for Women,5 Pound Dumbbells Set of 2, Non-Slip Hand Weights for Home Workouts, Portable Strength Training Neoprene dumbbells (Green, 5LB-Pair)

The YOTTOY Weights Dumbbells Set for Women is great for working out at home. This set comes with two 5-pound dumbbells that are easy to use.
These dumbbells have a non-slip grip and won’t roll away. They are made to last and are good for all fitness levels. You can easily keep them stored at home.
The dumbbells are also easy to clean and take with you. You can use them for many exercises. This set helps you get stronger.
| Pros | Cons |
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Perfect For:
This set is perfect for women who want a simple, safe way to tone at home or on the go. It works great for beginners, travelers, and anyone who needs non‑slip, easy‑to‑store dumbbells.
Ready to Purchase?
Buying Guide
The five pound dumbbell set is light and easy to lift. It fits well in any home gym. It helps you tone arms quickly.
Users love the smooth feel and the quick change between weights. They say the set feels strong and lasts long. Many share that it makes daily workouts simple.
- Weight accuracy: The label shows the exact weight. You can trust each dumbbell to be five pounds. No guesswork needed.
- Material: Most sets use solid cast iron. Some have a rubber coating for quiet use. Both are sturdy and last.
- Grip: The handles are knurled for a firm hold. The texture is not too rough. You can lift safely.
- Coating: A rubber or neoprene coat protects floors. It also stops the metal from rusting. Easy to clean too.
- Space/Storage: Sets come with a small stand or bag. You can keep them in a corner. No clutter needed.
- Price: Look for a set that fits your budget. Good quality does not have to be expensive. Compare a few options.
- Brand reputation: Choose a brand with good reviews. Reliable brands fix problems fast.
- Warranty: A warranty shows confidence. It covers defects for a year or more.