Looking for the best gym floorings to protect your space and boost your workouts?
I’ve tried different options myself, and I’ll share the ones that truly made my training safer, quieter, and more comfortable.
A strong workout starts with the right flooring. Your space needs to be safe, steady, and built to last. The right mats protect both your body and your floor.
I once set up a home gym without proper mats. My floor ended up scratched and noisy.
That’s when I learned the value of quality gym flooring. It changes your workout, your comfort, and your focus. With the right guide, you’ll know exactly which option fits your space best.
List of Top 10 Gym Floorings
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AIRHOP 0.56in Thick 48 Sq Ft Exercise Equipment Mats, 12 Tiles Upgraded Rubber Top with High Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy Weight Workout, 24 x 24in |
Perfect for home gym lovers, fitness fans, and anyone who wants strong floor protection while working out. Great for heavy equipment, intense training, or quiet, safe exercise spaces. |
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AIRHOP 0.56in Thick 96 Sq Ft Exercise Equipment Mats, 24 Tiles Upgraded Rubber Top with High Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy Weight Workout, 24 x 24in |
Perfect for home gym lovers, fitness fans, and anyone who wants strong floor protection while working out. Great for heavy equipment, intense training, or quiet, low-impact exercise. |
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SUPERJARE 0.56” Thick 12 Pcs 48 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey |
Perfect for home gym lovers, fitness fans, and anyone who wants to protect their floors while working out. Great for heavy equipment, intense training, or a quiet, cushioned space to move. |
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SUPERJARE 0.79” Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey |
This mat is perfect for anyone looking to protect their floors during workouts. Home gym owners, fitness enthusiasts, and athletes will love its thick, cushioned surface. It provides excellent grip and shock absorption, making it ideal for weight lifting, yoga, or high-impact activities. Its easy setup and durable design make it a great choice for any space. |
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SUPERJARE 0.4” Thick 24 Pcs 96 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey |
Perfect for home gym lovers, fitness fans, and anyone who wants to protect their floors while working out. Great for heavy equipment, high-impact training, or a quiet, cushioned space to exercise. |
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Home Gym Mat, Puzzle Exercise Mat, EVA Interlocking Foam Floor Tiles for Home Workout Equipment and Kids’ Play Areas – Grey, 24 in x 24 in x ½ in – 12 Tiles (Grey, 12 Pack, 48 SQ FT) |
This mat is perfect for home gym lovers, fitness fans, and parents who want a safe space for kids to play. It’s great for anyone who needs a soft, strong, and easy-to-set-up floor. |
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ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft – 12 Tiles |
Perfect for home gym lovers, fitness fans, and parents who want a safe, cushioned space. Great for protecting floors and creating a comfortable workout or play area anywhere indoors. |
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bemaxx Gym Mats Set – 18 pcs EVA Interlocking Foam Floor Tiles (12.6″x12.6″x0.4″) 18sqft Protective Gym Flooring Sports Home Workout Exercise Mats Puzzle Garage Fitness Play-Room Garage Pool Treadmill |
Perfect for home gyms, garages, playrooms, or any space that needs safe, soft, and strong floor protection. Great for anyone who wants an easy-to-clean, non-slip, and custom-fit surface. |
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SUPERJARE 0.4” Thick 12 Pcs 48 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey |
This mat is perfect for anyone building a home gym or setting up a workout space in a garage, basement, or spare room. It’s great for people who want strong floor protection, less noise, and a safe, non-slip surface for exercise. |
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MRO Extra Large Exercise Mat 12’x7’/9’x7’/7’x7’/7’x5′(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope – Shoe Friendly |
This mat is perfect for home workout lovers, fitness coaches, and families who want a safe, soft space to move. It’s great for high-energy training, jump rope, or just stretching out with extra comfort. |
Detailed Reviews
We picked the top 10 gym floorings using expert reviews and real customer feedback. Each one is tested for strength, comfort, and value. Whether you want soft support or heavy-duty protection, this guide makes it easy. Find the perfect fit for your space and workout style.
1. AIRHOP 0.56in Thick 48 Sq Ft Exercise Equipment Mats, 12 Tiles Upgraded Rubber Top with High Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy Weight Workout, 24 x 24in
Protect your floors and power up your workouts with the AIRHOP Exercise Equipment Mats. The rubber top and EVA foam bottom give you a strong, non-slip surface that absorbs shock.
Each tile is easy to lock in place and just as simple to remove. The mats are waterproof, quiet, and built to last. Use them in your garage, home gym, or playroom.
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Perfect For:
Perfect for home gym lovers, fitness fans, and anyone who wants strong floor protection while working out. Great for heavy equipment, intense training, or quiet, safe exercise spaces.
Ready to Purchase?
2. AIRHOP 0.56in Thick 96 Sq Ft Exercise Equipment Mats, 24 Tiles Upgraded Rubber Top with High Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy Weight Workout, 24 x 24in
Protect your floors with strong, shock-absorbing mats. The rubber top grips tight, while the EVA foam cushions every move. No more slips, dents, or scratches during workouts.
Each tile is easy to lock and unlock. You get 24 large pieces that cover a big space—96 square feet. They stay in place, even with heavy gear.
Use them in your garage, gym, or playroom. Cleaning is simple with a damp cloth.
| Pros | Cons |
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Perfect For:
Perfect for home gym lovers, fitness fans, and anyone who wants strong floor protection while working out. Great for heavy equipment, intense training, or quiet, low-impact exercise.
Ready to Purchase?
3. SUPERJARE 0.56” Thick 12 Pcs 48 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey
Get the strength and protection your home gym needs. These mats are built to handle heavy equipment and intense workouts without wearing out.
The dual-layer design gives you a strong rubber top and soft foam base. It grips the floor. It cushions every move. It keeps noise and vibration low.
Easy to connect, easy to move. Use them in your garage, gym, or any workout space. Your floors stay safe, and your training stays smooth.
| Pros | Cons |
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Perfect For:
Perfect for home gym lovers, fitness fans, and anyone who wants to protect their floors while working out. Great for heavy equipment, intense training, or a quiet, cushioned space to move.
Ready to Purchase?
4. SUPERJARE 0.79” Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey
Get the strength and support your workouts deserve. These 0.79″ extra-thick mats combine high-density EVA foam with a tough rubber top for lasting durability.
Enjoy an ultra-grip surface that keeps you steady. No slipping, no strong odors—just pure focus on your training.
They protect floors from scratches. They reduce noise and vibration. They fit anywhere you need them.
| Pros | Cons |
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Perfect For:
This mat is perfect for anyone looking to protect their floors during workouts. Home gym owners, fitness enthusiasts, and athletes will love its thick, cushioned surface. It provides excellent grip and shock absorption, making it ideal for weight lifting, yoga, or high-impact activities. Its easy setup and durable design make it a great choice for any space.
Ready to Purchase?
5. SUPERJARE 0.4” Thick 24 Pcs 96 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey
The SUPERJARE exercise mats are strong, safe, and built to last. The dual-layer design gives you both cushion and grip. They protect your floor from heavy gear and hard moves.
They are easy to connect and fit any space. Use them in your home gym, garage, or playroom.
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Perfect For:
Perfect for home gym lovers, fitness fans, and anyone who wants to protect their floors while working out. Great for heavy equipment, high-impact training, or a quiet, cushioned space to exercise.
Ready to Purchase?
6. Home Gym Mat, Puzzle Exercise Mat, EVA Interlocking Foam Floor Tiles for Home Workout Equipment and Kids’ Play Areas – Grey, 24 in x 24 in x ½ in – 12 Tiles (Grey, 12 Pack, 48 SQ FT)
Create a safe, soft space with this Home Gym Mat set. The 12 interlocking tiles give you a cushioned floor that’s easy on your joints and protects your surfaces.
The textured surface helps you stay steady. The puzzle edges snap together fast. The EVA foam absorbs impact and lasts a long time.
Use it for workouts or a kids’ play area. Each tile is 24 x 24 inches, giving you 48 sq ft of coverage in total. Set it up anywhere you need comfort and protection.
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Perfect For:
This mat is perfect for home gym lovers, fitness fans, and parents who want a safe space for kids to play. It’s great for anyone who needs a soft, strong, and easy-to-set-up floor.
Ready to Purchase?
7. ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft – 12 Tiles
The ProsourceFit Puzzle Exercise Mat gives your floor the protection it needs. Its durable, non-skid texture keeps workouts safe and steady.
These lightweight foam tiles snap together in seconds. They’re just as easy to take apart for quick storage.
It’s water-resistant. It’s noise-reducing. It’s easy to clean.
| Pros | Cons |
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Perfect For:
Perfect for home gym lovers, fitness fans, and parents who want a safe, cushioned space. Great for protecting floors and creating a comfortable workout or play area anywhere indoors.
Ready to Purchase?
8. bemaxx Gym Mats Set – 18 pcs EVA Interlocking Foam Floor Tiles (12.6″x12.6″x0.4″) 18sqft Protective Gym Flooring Sports Home Workout Exercise Mats Puzzle Garage Fitness Play-Room Garage Pool Treadmill
Protect your floors with this strong gym mat set. It stops scratches, dents, and noise. It is BPA-free and safe for you.
Made from durable EVA foam, it is soft yet tough. It is also waterproof and easy to clean.
The puzzle design lets you fit it your way. You get 18 pieces for full coverage.
| Pros | Cons |
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Perfect For:
Perfect for home gyms, garages, playrooms, or any space that needs safe, soft, and strong floor protection. Great for anyone who wants an easy-to-clean, non-slip, and custom-fit surface.
Ready to Purchase?
9. SUPERJARE 0.4” Thick 12 Pcs 48 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey
Build your home gym with strong protection under your feet. These mats have a dual-layer design with EVA foam and a rubber top. They are tough, steady, and long-lasting.
The surface gives great grip without slipping. The foam adds soft cushion and cuts noise.
Each piece is easy to lock together for a clean fit. You can cover 48 sq ft of space fast. Use them in your garage, gym, or fitness room with ease.
| Pros | Cons |
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Perfect For:
This mat is perfect for anyone building a home gym or setting up a workout space in a garage, basement, or spare room. It’s great for people who want strong floor protection, less noise, and a safe, non-slip surface for exercise.
Ready to Purchase?
10. MRO Extra Large Exercise Mat 12’x7’/9’x7’/7’x7’/7’x5′(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope – Shoe Friendly
Step onto the MRO Extra Large Exercise Mat and feel the difference. It’s built for big moves and bold workouts.
The 7-foot width gives you more space than most mats. The non-slip surface keeps you steady. The extra thick foam protects your joints.
It’s safe, easy to clean, and comes with a carry bag, towel, and jump rope. This mat is made for people who train hard and want gear that lasts.
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Perfect For:
This mat is perfect for home workout lovers, fitness coaches, and families who want a safe, soft space to move. It’s great for high-energy training, jump rope, or just stretching out with extra comfort.
Ready to Purchase?
Buying Guide
A good workout starts from the ground up. I learned this the hard way when my old floor got scratched and loud. Now I never skip on quality gym flooring.
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Material: Choose between EVA foam, rubber, or a dual-layer design. Foam is light and soft, while rubber is strong and grippy. Dual-layer mats give you both comfort and durability.
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Thickness: Thicker mats give more shock absorption and protect your joints. Go for at least 0.4 inches for light workouts. For heavy lifting, 0.56 inches or more is better.
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Surface Grip: A non-slip surface keeps you steady during fast moves. Rubber tops are great for grip. This also helps prevent injuries.
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Noise Reduction: Good mats cut down noise and vibration. This is important if you live in an apartment or share your space. Foam layers help absorb sound.
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Size & Coverage: Measure your space before buying. Large sets like 96 sq ft cover big areas fast. Smaller sets are easier to move and store.
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Ease of Assembly: Interlocking puzzle edges make setup quick. You can also take them apart easily for cleaning or moving.
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Water Resistance: Waterproof mats are easier to clean and last longer. This is useful if you sweat a lot or use the space for multiple activities.
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Durability: Look for high-density foam or rubber tops for long life. These can handle heavy equipment without dents.
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Multi-Purpose Use: Some mats work for gyms, garages, or playrooms. If you want flexibility, choose a style that fits different needs.