10 Best Gym Shorts to Boost Comfort & Performance

Looking for the best gym shorts to power up your workouts?
I’ve tried countless pairs and handpicked the top ones that keep you cool, comfortable, and ready to move.

The right gym shorts can change your workout. They keep you cool, comfortable, and ready to move. Every step feels lighter when you wear the right pair.

I’ve tested many styles over the years. The best ones always feel like they’re made for me.

This guide will show you the top picks for every need. You’ll know which shorts give the best fit and freedom. And you’ll be ready to train at your best.

List of Top 10 Gym Shorts

Image Title Best For Price
BALENNZ Athletic Shorts for Men with Pockets and Elastic Waistband Quick Dry Activewear BALENNZ Athletic Shorts for Men with Pockets and Elastic Waistband Quick Dry Activewear

Perfect for active men who want comfort, freedom to move, and pockets to keep essentials close. Great for workouts, sports, or just staying cool on the go.

CHRLEISURE Workout Gym Biker Shorts, High Waisted Butt Lifting Scrunch Butt Sports Seamless Shorts Sets 4 Piece (BlackDGrayRedRBlue,L) CHRLEISURE Workout Gym Biker Shorts, High Waisted Butt Lifting Scrunch Butt Sports Seamless Shorts Sets 4 Piece (BlackDGrayRedRBlue,L)

Perfect for women who want to look fit, feel confident, and move with ease. Ideal for workouts, sports, or everyday wear with a stylish edge.

Lempue 2 Pack Mens Athletic Workout Shorts 7 Inch Quick Dry Gym Shorts with Pockets, Sports Tennis Running Shorts for Men Lempue 2 Pack Mens Athletic Workout Shorts 7 Inch Quick Dry Gym Shorts with Pockets, Sports Tennis Running Shorts for Men

Perfect for active men who want comfort, freedom to move, and secure storage while running, training, or relaxing. Great for anyone who values lightweight, quick-dry gear that works anywhere.

Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets - Set 2, L Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets – Set 2, L

These shorts are perfect for active men who want to stay cool, dry, and comfortable. Whether you’re into basketball, running, or just relaxing, this 3-pack gives you great value and style.

Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets - Set 3, L Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets – Set 3, L

Perfect for active men who want comfort, style, and value in one. Great for sports, workouts, or just relaxing every day.

Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets - Set 4, L Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets – Set 4, L

Perfect for active men who want comfort, style, and performance in every move. Great for sports, workouts, or just relaxing in all-day ease.

Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women - Black+Grey+Pink M Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women – Black+Grey+Pink M

Perfect for active women who want style, comfort, and a flattering fit in every move. Great for workouts, yoga, runs, or just looking amazing on the go.

Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Large Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Large

Perfect for active men who want to stay cool, dry, and comfortable while working out or running. These shorts are great for gym lovers, runners, and anyone who needs pockets and support on the move.

Gaglg Men's 5 Gaglg Men’s 5″ Running Shorts 2 Pack Quick Dry Athletic Workout Gym Shorts with Zipper Pockets Black/Green,Medium

Perfect for active men who want lightweight, quick-dry shorts that keep them cool, comfortable, and ready for any workout or sport. Great for running, training, or just moving with ease all day.

3 Pack Gym Basketball Mens Shorts - Quick Dry Black Workout Athletic Shorts with Pockets for Casual Running (S-6XL) 3 Pack Gym Basketball Mens Shorts – Quick Dry Black Workout Athletic Shorts with Pockets for Casual Running (S-6XL)

These shorts are perfect for active men who want to stay cool, comfortable, and ready to move. Whether you’re into basketball, running, or just relaxing, they’ve got you covered.

Detailed Reviews

Discover the Best Gym Shorts with our expert picks backed by real customer feedback. We review each pair for comfort, performance, and value so you can choose with confidence. Find the shorts that fit your style and keep you moving at your best.

1. BALENNZ Athletic Shorts for Men with Pockets and Elastic Waistband Quick Dry Activewear

BALENNZ Athletic Shorts for Men with Pockets and Elastic Waistband Quick Dry Activewear

Stay cool and move free in the BALENNZ Athletic Shorts for Men. They’re soft, stretchy, and built for action.

Quick-drying fabric keeps you dry. Deep pockets hold your phone and keys. The 10-inch inseam gives full coverage for any sport.

The elastic waistband stays in place. The drawcord lets you adjust the fit. These shorts are ready for gym, track, or travel.

Pros Cons
  • Soft fabric keeps you comfortable during every workout
  • Quick-dry design keeps you cool and fresh
  • Elastic waistband gives a secure and perfect fit
  • Deep pockets hold your essentials with ease
  • Breathable material lets you move without limits
  • No zipper pockets for extra security
  • Limited color options may not suit all styles
  • Fabric may feel thin in colder weather

Perfect For:

Perfect for active men who want comfort, freedom to move, and pockets to keep essentials close. Great for workouts, sports, or just staying cool on the go.

Ready to Purchase?

2. CHRLEISURE Workout Gym Biker Shorts, High Waisted Butt Lifting Scrunch Butt Sports Seamless Shorts Sets 4 Piece (BlackDGrayRedRBlue,L)

CHRLEISURE Workout Gym Biker Shorts, High Waisted Butt Lifting Scrunch Butt Sports Seamless Shorts Sets 4 Piece (BlackDGrayRedRBlue,L)

Get ready to turn heads with the CHRLEISURE Workout Gym Biker Shorts. These high waisted shorts lift, sculpt, and move with you.

The scrunch butt design shapes your curves. The squat-proof fabric keeps you covered. The seamless fit feels soft all day.

Perfect for gym, yoga, or daily wear. They wick away sweat to keep you dry. You’ll feel confident and stylish anywhere you go.

Pros Cons
  • Lifts and shapes for a peach-perfect look
  • Squat-proof fabric for total confidence
  • Seamless design for all-day comfort
  • Sweat-wicking tech keeps you cool and dry
  • Versatile style for gym or everyday wear
  • Waistband may feel tight for long wear or lounging
  • Colors might fade after many washes
  • Sizing runs small, may need to size up

Perfect For:

Perfect for women who want to look fit, feel confident, and move with ease. Ideal for workouts, sports, or everyday wear with a stylish edge.

Ready to Purchase?

3. Lempue 2 Pack Mens Athletic Workout Shorts 7 Inch Quick Dry Gym Shorts with Pockets, Sports Tennis Running Shorts for Men

Lempue 2 Pack Mens Athletic Workout Shorts 7 Inch Quick Dry Gym Shorts with Pockets, Sports Tennis Running Shorts for Men

Stay cool and move free with these 7 inch athletic shorts. The lightweight, quick-dry fabric wicks away sweat fast. Micro-elastic material lets you stretch, run, and train without limits.

Carry more with 4 roomy pockets. Two have secure zippers to keep your items safe. No more worrying about keys or phone falling out.

Enjoy a perfect fit with the elastic waistband and drawstring. Great for sports or daily wear.

Pros Cons
  • Quick-dry fabric keeps you cool and fresh
  • Four pockets with zippers for safe storage
  • Elastic waistband for a secure, comfy fit
  • Side split hem for easy, free movement
  • Perfect for sports, training, and daily wear
  • May run small if you don’t size up
  • No ironing option limits wrinkle-free look
  • Limited color choices for style variety

Perfect For:

Perfect for active men who want comfort, freedom to move, and secure storage while running, training, or relaxing. Great for anyone who values lightweight, quick-dry gear that works anywhere.

Ready to Purchase?

4. Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets – Set 2, L

Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets - Set 2, L

Stay cool, stay dry, and move with ease. These men’s mesh shorts are built for comfort and performance. The breathable fabric and adjustable waist make every workout better.

Get three pairs in one pack for all your activities. From basketball to running, they’re ready for anything. Pockets keep your essentials close.

The quick-dry design keeps you fresh all day. A loose 9-inch inseam gives you full range of motion. Mix and match with any gear for a sharp, sporty look.

Pros Cons
  • Breathable mesh keeps you cool and dry all day.
  • Three-pack deal gives you more for your money.
  • Pockets included for easy carry on the go.
  • Stretchy fit lets you move without limits.
  • Quick-dry fabric means no sweat sticking around.
  • Mesh fabric may feel too thin for some activities
  • Limited style options compared to premium athletic brands
  • Loose fit might not suit those who prefer snug shorts

Perfect For:

These shorts are perfect for active men who want to stay cool, dry, and comfortable. Whether you’re into basketball, running, or just relaxing, this 3-pack gives you great value and style.

Ready to Purchase?

5. Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets – Set 3, L

Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets - Set 3, L

Stay cool and dry with these Men’s Mesh Athletic Shorts. The breathable fabric and quick-dry design keep you fresh during workouts. The drawstring waist gives you a fit that feels just right.

Get three pairs in one pack for great value. These shorts are perfect for basketball, running, or just relaxing. With pockets included, you can carry your phone or keys with ease.

Enjoy flexible movement with the 9-inch inseam. Mix and match with your favorite shirts.

Pros Cons
  • Breathable fabric keeps you cool and dry all day
  • Three-pack deal gives you more for less
  • Pockets included for easy carry on the go
  • Stretchy fit moves with you during workouts
  • Quick-dry design means no sweat sticking around
  • Mesh fabric may feel too thin for some activities
  • Loose fit might not suit those who prefer snug shorts
  • Limited style options compared to fashion-focused brands

Perfect For:

Perfect for active men who want comfort, style, and value in one. Great for sports, workouts, or just relaxing every day.

Ready to Purchase?

6. Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets – Set 4, L

Real Essentials 3 Pack: Men’s Mesh Basketball & Athletic Performance Gym Shorts with Pockets - Set 4, L

Stay cool and move with ease in the Real Essentials 3 Pack Men’s Mesh Shorts. Made with breathable, moisture-wicking fabric, they keep you dry and comfortable all day.

You get three pairs in one set. They have pockets for your essentials. The 9-inch inseam gives you room to move.

Perfect for the gym, sports, or relaxing at home. High quality and great value make them a must-have in your activewear collection.

Pros Cons
  • Breathable fabric keeps you cool and dry.
  • Quick-dry design for all-day comfort.
  • Stretchy fit allows full range of motion.
  • Pockets for carrying your essentials.
  • 3-pack value for more at less cost.
  • Mesh fabric may feel too thin for cold weather
  • Loose fit might not suit those who prefer snug styles
  • Limited style options—mostly sporty, not for casual wear

Perfect For:

Perfect for active men who want comfort, style, and performance in every move. Great for sports, workouts, or just relaxing in all-day ease.

Ready to Purchase?

7. Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women – Black+Grey+Pink M

Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women - Black+Grey+Pink M

Look sleek. Feel strong. These high-waist shorts shape your waist and stay in place no matter how hard you move. The soft, stretchy fabric hugs your body without digging in.

The scrunch design lifts and shapes your curves. You get full coverage with zero ride-up.

Run, stretch, or lift with ease. The breathable, moisture-wicking fabric keeps you cool. Wear them to the gym, at home, or out for a casual day.

Pros Cons
  • High waist stays up—no slipping, no rolling
  • Scrunch design lifts and shapes your glutes
  • Soft fabric feels light and smooth on your skin
  • Stretchy fit moves with you, never holds you back
  • Stylish colors match any top or hoodie
  • Waistband may feel tight for some during long wear
  • Colors might look different than shown online
  • No pockets for keys or phone

Perfect For:

Perfect for active women who want style, comfort, and a flattering fit in every move. Great for workouts, yoga, runs, or just looking amazing on the go.

Ready to Purchase?

8. Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Large

Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner, Gym Athletic Quick Dry Sport Shorts with Pockets 2 Black 1 Blue 1 Gray Large

Stay cool, dry, and ready with the Kinglaman 2-in-1 Running Shorts. The built-in compression liner supports your muscles while the quick-dry fabric keeps you fresh.

You get multiple pockets for phone, keys, and cards. The lightweight mesh lets air flow. Perfect for gym, running, or any sport.

Pros Cons
  • 2-in-1 design for comfort and muscle support
  • Quick-dry fabric keeps you fresh all day
  • Multiple pockets to store phone, keys, and cash
  • Lightweight material for cool, easy movement
  • Versatile style for gym, running, or casual wear
  • Compression liner may feel too tight for some users
  • Limited color choices in the pack
  • Zipper pocket may be small for larger items

Perfect For:

Perfect for active men who want to stay cool, dry, and comfortable while working out or running. These shorts are great for gym lovers, runners, and anyone who needs pockets and support on the move.

Ready to Purchase?

9. Gaglg Men’s 5″ Running Shorts 2 Pack Quick Dry Athletic Workout Gym Shorts with Zipper Pockets Black/Green,Medium

Gaglg Men's 5

Stay cool and move freely with the Gaglg Men’s 5″ Running Shorts. Made from lightweight, quick-dry fabric, they keep you dry and fresh during any workout. The breathable design lets air flow so you stay comfortable.

Enjoy a relaxed fit with a rugged cut-off hem for style and performance. Zipper pockets keep your essentials safe while you train. The elastic waistband with hidden drawcord gives a secure fit every time.

Perfect for running, gym, or sports. Built to last and keep up with your pace.

Pros Cons
  • Quick-dry fabric keeps you cool and fresh all day
  • Zipper pockets hold your phone, keys, and more
  • Lightweight design feels soft and easy to move in
  • Elastic waistband stays snug during fast workouts
  • Built to last through every run and training session
  • Sizing may run tight if between two sizes
  • Lightweight fabric might feel thin for some users
  • Zipper pockets are small for larger items

Perfect For:

Perfect for active men who want lightweight, quick-dry shorts that keep them cool, comfortable, and ready for any workout or sport. Great for running, training, or just moving with ease all day.

Ready to Purchase?

10. 3 Pack Gym Basketball Mens Shorts – Quick Dry Black Workout Athletic Shorts with Pockets for Casual Running (S-6XL)

3 Pack Gym Basketball Mens Shorts - Quick Dry Black Workout Athletic Shorts with Pockets for Casual Running (S-6XL)

Stay cool and move with ease in these lightweight and breathable shorts. The quick-dry fabric keeps you fresh no matter how hard you train.

Enjoy deep, secure pockets that keep your phone, keys, and wallet safe. The elastic waistband with drawstring gives you a fit that stays put.

Run. Play. Relax. These shorts are ready for any activity and any style.

Pros Cons
  • Lightweight design keeps you cool and comfortable
  • Quick-dry fabric for all-day freshness
  • Deep pockets to keep essentials safe
  • Elastic waistband for a perfect fit
  • Flexible for sports, travel, or lounging
  • Limited color options in the 3-pack set
  • Polyester fabric may feel less soft than cotton
  • 9-inch inseam might be long for shorter users

Perfect For:

These shorts are perfect for active men who want to stay cool, comfortable, and ready to move. Whether you’re into basketball, running, or just relaxing, they’ve got you covered.

Ready to Purchase?

Buying Guide

The right gym shorts make every workout feel easier. I’ve worn pairs that felt so light, I forgot I had them on.

I still remember my first run in a pair of quick-dry shorts—no chafing, no sticking, just pure freedom. That’s when I learned the right choice can change everything.

  • Fabric: Choose lightweight, breathable fabric. It should wick away sweat fast and keep you cool. Avoid heavy materials that trap heat.

  • Fit: A good fit means no pinching and no sagging. Shorts should move with you, not against you. Try different cuts to see what feels best.

  • Length: The inseam length affects comfort and movement. Shorter lengths give more freedom, while longer ones offer more coverage. Pick what suits your activity.

  • Waistband: Look for an elastic waistband with a drawstring. This keeps your shorts secure during jumps, runs, and stretches.

  • Pockets: Deep or zippered pockets keep your phone and keys safe. If you move a lot, secure pockets are a must.

  • Durability: Strong stitching and quality fabric mean your shorts last longer. This saves money and keeps you training without worry.

  • Purpose: Match the shorts to your activity. Running, lifting, and yoga may each need a different style for best performance.

  • Style: Comfort comes first, but style matters too. Pick colors and designs that make you feel confident.