Are you looking for the best gym shorts for women? I’ve tested many workout shorts and I’m ready to share my top picks to help you find the perfect pair for your needs.
Finding the perfect gym shorts can change your entire workout experience. The right pair gives you confidence, comfort, and freedom to move without limits. Quality shorts make every squat, lunge, and stretch feel effortless.
I’ve tested dozens of workout shorts over the years and learned what truly matters. This guide will help you find shorts that lift, support, and perform exactly how you need them to.
List of Top 10 Gym Shorts for Women
| Image | Title | Best For | Price |
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CHRLEISURE Women’s 4 Packs Workout Gym Shorts, High Waisted Butt Lifting Scrunch Butt Seamless Booty Shorts(Black,DGray,Pink,Blue,M) |
These butt lifting shorts are perfect for active women who want to look and feel amazing during workouts. They’re ideal for anyone who does yoga, running, gym sessions, or everyday activities and wants seamless comfort with a flattering fit. The high waisted design and scrunch butt feature make them great for women who love booty enhancing activewear that’s both squat proof and stylish. |
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ATHVOTAR Workout Gym Biker Shorts Women: High Waisted Seamless Sports Running Butt Lifting Shorts Sets Black/Gray/Blue M |
These shorts are great for active women who run, bike, or do yoga. They lift the hips, feel smooth, and give you confidence. |
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THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black) |
These yoga shorts are perfect for women who love staying active. They are great for yoga, running, gym workouts, and fitness classes. If you want comfort, support, and handy pockets, these shorts are made for you. |
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Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women – Black+Red+Pink S |
These high-waisted gym shorts are perfect for active women who want comfort and style during workouts. They work great for yoga, running, or any fitness activity where you want to look and feel your best. |
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YWBIN 4 Pack Women Workout Gym Impact Shorts Seamless Scrunch Butt Lifting Gym Yoga Shorts |
These YWBIN Workout Shorts are perfect for women who love staying active and want to look great doing it. Whether you’re into gym workouts, yoga, running, or just daily comfort, these shorts offer tummy control and a natural butt-lifting design. Stay dry and confident with their breathable, stretchy fabric made for any move you make. |
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CHRLEISURE Workout Gym Biker Shorts, High Waisted Butt Lifting Scrunch Butt Sports Seamless Shorts Sets 4 Piece (2BlackDGrayLGray,L) |
These high-waisted biker shorts are perfect for active women who want to look and feel confident during workouts. They’re ideal for fitness enthusiasts who do yoga, gym training, running, or cycling and want butt-lifting support with squat-proof coverage. The 4-piece set works great for women who love having versatile activewear that transitions from intense workouts to casual everyday wear while providing tummy control and curve enhancement. |
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5 Pack: Womens Workout Gym Shorts Casual Lounge Set, Ladies Active Athletic Apparel with Zipper Pockets (Set 1, XX-Large) |
This set is perfect for active women who want comfort and style. If you love moving freely or just relaxing, these shorts fit your life. Great for workouts, running errands, or lounging at home with secure pockets to keep your essentials safe. |
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CAMPSNAIL Biker Shorts Women with Pockets – 3″/5″/8″ High Waisted Workout Spandex Tummy Control Gym Running Yoga Shorts |
These CAMPSNAIL biker shorts are perfect for active women who want comfort and style. Whether you are running, doing yoga, or just out and about, these shorts have you covered with pockets and tummy control. Moms in postpartum or early pregnancy will find them especially supportive and comfy. |
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AUROLA Influence Collection Workout Shorts for Women,No Roll Up Squat Proof New Scrunch Seamless Compression Gym Short, Eden Green, M |
These AUROLA Influence Workout Shorts are perfect for women who want comfort and freedom during workouts. They are great for those who need support without roll-up and want to feel light and fresh all day. |
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Hanes Women’s Jersey Pocket Short with Outside Drawcord,Large, Grey |
These Hanes Women’s Jersey Pocket Shorts are perfect for active women who want comfort and style. They are great for lounging at home, running errands, or light workouts. The soft fabric and stretch waistband make them easy to wear all day. |
Detailed Reviews
Discover the top 10 gym shorts for women that combine comfort and style. Each pair has been selected based on expert reviews and real customer experiences. You’ll find options that fit your budget without compromising on quality. Dive in to uncover the perfect shorts tailored just for your workout needs!
1. CHRLEISURE Women’s 4 Packs Workout Gym Shorts, High Waisted Butt Lifting Scrunch Butt Seamless Booty Shorts(Black,DGray,Pink,Blue,M)
These shorts lift your butt for a perfect shape. They are squat proof so you can move freely. The high waist design fits you well.
The soft fabric feels great on your skin. Wear them for gym, yoga, or daily activities.
| Pros | Cons |
|---|---|
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Perfect For:
These butt lifting shorts are perfect for active women who want to look and feel amazing during workouts. They’re ideal for anyone who does yoga, running, gym sessions, or everyday activities and wants seamless comfort with a flattering fit. The high waisted design and scrunch butt feature make them great for women who love booty enhancing activewear that’s both squat proof and stylish.
Ready to Purchase?
2. ATHVOTAR Workout Gym Biker Shorts Women: High Waisted Seamless Sports Running Butt Lifting Shorts Sets Black/Gray/Blue M
Elevate your workout with ATHVOTAR Workout Gym Biker Shorts. These shorts feature a unique scrunch design that lifts and enhances your peachy silhouette. Feel confident and ready to show off your hard work!
Made from seamless, 4-way stretch material, these shorts provide comfort and opacity during any activity. The high-waisted design offers excellent tummy control while ensuring you pass the squat test with ease. Move freely and comfortably, no matter your workout!
Perfect for yoga, cycling, or running, these shorts have you covered for any occasion. Experience both style and function with a fit that feels like a second skin!
| Pros | Cons |
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Perfect For:
These shorts are great for active women who run, bike, or do yoga. They lift the hips, feel smooth, and give you confidence.
Ready to Purchase?
3. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)
Get ready to experience the ultimate comfort with THE GYM PEOPLE Yoga Shorts! These shorts are made from premium fabric that is breathable and stretchy. You’ll love the way they feel during your workouts.
These shorts have deep pockets to hold your phone. They also feature a high-waisted design for tummy control. You’ll look and feel great in them.
These shorts are perfect for many activities. Check the size chart before you buy.
| Pros | Cons |
|---|---|
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Perfect For:
These yoga shorts are perfect for women who love staying active. They are great for yoga, running, gym workouts, and fitness classes. If you want comfort, support, and handy pockets, these shorts are made for you.
Ready to Purchase?
4. Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women – Black+Red+Pink S
Get ready to sculpt your silhouette with these Niipty Workout Gym Shorts. The high-elasticity waistband hugs your waist. It stays put without slipping or rolling.
The shorts lift and shape your glutes with a V-shaped back panel and scrunch butt design. They are made for comfort and performance.
Wear them high-waisted for a slimming look. They feel like a second skin because of the soft, stretchy fabric. Perfect for running, yoga, or just everyday wear.
| Pros | Cons |
|---|---|
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Perfect For:
These high-waisted gym shorts are perfect for active women who want comfort and style during workouts. They work great for yoga, running, or any fitness activity where you want to look and feel your best.
Ready to Purchase?
5. YWBIN 4 Pack Women Workout Gym Impact Shorts Seamless Scrunch Butt Lifting Gym Yoga Shorts
Get ready to boost your workout with the YWBIN 4 Pack Women Workout Gym Impact Shorts. These shorts have a high waist with tummy control that stays put. They show off your toned midsection with confidence.
The scrunch butt lifting design shapes your booty naturally. The seamless, breathable fabric keeps you dry during any workout. These shorts stretch in all directions for perfect comfort and fit.
Great for the gym, yoga, running, or everyday wear. Check the size chart for your best fit. We offer 100% satisfaction service for all questions.
| Pros | Cons |
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Perfect For:
These YWBIN Workout Shorts are perfect for women who love staying active and want to look great doing it. Whether you’re into gym workouts, yoga, running, or just daily comfort, these shorts offer tummy control and a natural butt-lifting design. Stay dry and confident with their breathable, stretchy fabric made for any move you make.
Ready to Purchase?
6. CHRLEISURE Workout Gym Biker Shorts, High Waisted Butt Lifting Scrunch Butt Sports Seamless Shorts Sets 4 Piece (2BlackDGrayLGray,L)
These shorts lift your butt and smooth your waist. The high‑waisted design and scrunch panels shape a peach look.
The fabric is squat‑proof and not see‑through. It wicks sweat and feels soft.
Wear them for gym, yoga, or running. They stay in place during jumps. You look confident and comfy.
| Pros | Cons |
|---|---|
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Perfect For:
These high-waisted biker shorts are perfect for active women who want to look and feel confident during workouts. They’re ideal for fitness enthusiasts who do yoga, gym training, running, or cycling and want butt-lifting support with squat-proof coverage. The 4-piece set works great for women who love having versatile activewear that transitions from intense workouts to casual everyday wear while providing tummy control and curve enhancement.
Ready to Purchase?
7. 5 Pack: Womens Workout Gym Shorts Casual Lounge Set, Ladies Active Athletic Apparel with Zipper Pockets (Set 1, XX-Large)
This 5-pack set gives you five comfy workout shorts in one purchase. The moisture-wicking fabric keeps you dry during exercise. Secure zipper pockets hold your phone and keys safely.
The 5-inch inseam hits just above mid-thigh for the perfect length. The elastic waistband with drawstring gives you a custom fit that moves with your body.
These versatile shorts work great for yoga, running, or casual wear. The soft, durable material transitions easily from gym to everyday activities.
| Pros | Cons |
|---|---|
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Perfect For:
This set is perfect for active women who want comfort and style. If you love moving freely or just relaxing, these shorts fit your life. Great for workouts, running errands, or lounging at home with secure pockets to keep your essentials safe.
Ready to Purchase?
8. CAMPSNAIL Biker Shorts Women with Pockets – 3″/5″/8″ High Waisted Workout Spandex Tummy Control Gym Running Yoga Shorts
Experience ultimate comfort with CAMPSNAIL Biker Shorts for women. Made with soft, stretchy fabric, they move with you for a perfect fit in every activity.
These shorts have 2 large side pockets. They hold your phone, keys, or cash. The high waist shapes your tummy nicely and fits both moms and pregnant women comfortably.
Wear them for running, yoga, or casual days. They stay fresh and won’t fade after washing. Choose CAMPSNAIL for style, comfort, and convenience every day.
| Pros | Cons |
|---|---|
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Perfect For:
These CAMPSNAIL biker shorts are perfect for active women who want comfort and style. Whether you are running, doing yoga, or just out and about, these shorts have you covered with pockets and tummy control. Moms in postpartum or early pregnancy will find them especially supportive and comfy.
Ready to Purchase?
9. AUROLA Influence Collection Workout Shorts for Women,No Roll Up Squat Proof New Scrunch Seamless Compression Gym Short, Eden Green, M
The AUROLA Influence Collection Workout Shorts are made for women who want comfort and style. These shorts have a no roll up design and a mid-rise fit that shows just a bit of ankle. They are perfect for free movement during any workout.
Made with 92% Nylon and 8% Spandex, they feel soft and natural on the skin. The material is moisture-wicking and stretches in all directions for support and ease.
The high waist has a wide elastic band that stays in place and provides tummy control. The gusseted crotch improves movement and stops rubbing. These shorts work well for both gym and daily wear.
| Pros | Cons |
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Perfect For:
These AUROLA Influence Workout Shorts are perfect for women who want comfort and freedom during workouts. They are great for those who need support without roll-up and want to feel light and fresh all day.
Ready to Purchase?
10. Hanes Women’s Jersey Pocket Short with Outside Drawcord,Large, Grey
Experience comfort with the Hanes Women’s Jersey Pocket Short. Made from a soft cotton blend, these shorts feel great all day long. The grey color adds a touch of style to your casual look.
These shorts have a stretch waistband. It comes with a drawstring. You get a perfect fit every time.
The shorts include side pockets for your essentials. They have a 7-inch inseam for comfort. Easy to wear with a pull-on style. Stay fresh with a simple cold water wash.
| Pros | Cons |
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Perfect For:
These Hanes Women’s Jersey Pocket Shorts are perfect for active women who want comfort and style. They are great for lounging at home, running errands, or light workouts. The soft fabric and stretch waistband make them easy to wear all day.
Ready to Purchase?
Buying Guide
Finding the best gym shorts for women is easy. You want comfort. You want style. I’ve tried many shorts, and the right pair makes all the difference. When I found shorts that fit well, I felt more confident during workouts. No more adjusting or slipping—just pure focus and fun!
Here are the key factors to consider when buying gym shorts:
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Fit: Look for shorts that hug your body without being too tight. They should move with you and never dig into your skin. A good fit helps you feel free and confident.
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Material: Choose soft, stretchy fabrics like spandex blends or moisture-wicking materials. These keep you dry and comfortable, even in tough workouts.
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Waistband: High-waisted or elastic waistbands give better support and keep shorts from sliding down. Some also offer tummy control, which adds extra comfort.
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Length: Shorts come in different lengths: short, mid-thigh, or longer. Pick a length that suits your workout style and comfort level.
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Design: Features like scrunch butt, seamless panels, or V-shaped back can shape and lift your silhouette. Choose a style that makes you feel great.
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Opacity: Make sure the fabric is squat-proof and not see-through. This gives confidence and lets you focus fully without worries.
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Pockets: Some gym shorts have pockets for your phone or keys. If you like carrying essentials, this is a handy feature.
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Durability: Look for shorts that hold up after many washes. Soft but sturdy fabrics save you money in the long run.
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Stretch: Four-way stretch material is best for freedom of movement. It keeps shorts comfortable during stretching, running, or cycling.
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Breathability: Breathable fabric prevents heat and sweat buildup. This helps keep your skin fresh and dry.
By thinking about these factors, you’ll find gym shorts that fit your body and lifestyle perfectly. Your workouts will feel better and more comfortable every time.