What are the best running shorts for women?
I’ll share my personal favorites that keep you comfortable and supported on every run.
Finding the best running shorts for women can change your workout game completely. The right pair offers comfort, support, and style all at once.
I’ve tried many shorts over the years. Some felt great, others did not. The perfect pair stays soft, cool, and fits just right.
This guide will help you pick the ideal running shorts for your needs. Stay with me, and you’ll never struggle with uncomfortable shorts again.
List of Top 10 Running Shorts for Women
| Image | Title | Best For | Price |
|---|---|---|---|
 |
CRZ YOGA Womens High Waisted Running Shorts Mesh Liner 3” Dolphin Quick Dry for Athletic Gym Track Workout with Zip Pocket Black Medium |
These shorts are perfect for active women who love running or working out. They are ideal for those who want comfort and a secure fit during exercise. |
|
 |
Under Armour Womens Fly by Shorts, (572) Vivid Magenta/Vivid Magenta/Reflective, Large |
These shorts are perfect for active women who love running, training, or walking. Lightweight, breathable, quick‑dry fabric and a built‑in brief keep you comfortable and covered. |
|
 |
Blooming Jelly Women’s Workout Shorts Athletic Running Elastic High Waisted Black Gym Yoga Shorts with Zipper Pockets (Black,Medium) |
These workout shorts are perfect for active women who want comfort and style during exercise. They’re ideal for anyone who loves running, yoga, gym workouts, or just needs comfortable activewear for daily activities. The high-waisted design and zipper pockets make them great for women who want to look good while staying active and keeping their belongings secure. |
|
 |
CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium |
These running shorts are perfect for active women who want comfort and function during their workouts. The double layer design, deep pockets, and soft fabric make them ideal for running, tennis, or any athletic activity. |
|
 |
CRZ YOGA Womens ButterLuxe Biker Shorts 6 Inches – High Waisted Workout Running Volleyball Spandex Yoga Black Medium |
These CRZ YOGA Womens ButterLuxe Biker Shorts are perfect for women who want comfort and style during yoga or lounging. If you like soft, stretchy fabric that fits like a second skin, these shorts will be your new favorite. They offer gentle compression and a high waist that keeps you feeling secure without tightness. |
|
 |
EZPERY Womens Running Shorts Elastic High Waisted Shorts Workout Shorts Quick Dry Athletic Shorts Pants Black |
These EZPERY Womens Running Shorts are perfect for women who want comfort and style while staying active. They fit well for yoga, workouts, or casual wear. If you like shorts that feel soft and move with your body, these are made for you. |
|
 |
Ultra Performance Women’s Running Shorts 4-Pack Athletic Workout Gym Shorts for Women, with Brief Liner |
These shorts are perfect for active women who run, lift, or stretch. They give comfort, support, breathability, and style for every workout. |
|
 |
BMJL Women’s Running Shorts Elastic High Waisted with Pockets, 2.5″ Sporty Workout Quick Dry Athletic Shorts(L,Black) |
These running shorts are perfect for active women who want comfort and pockets. They work well for workouts, yoga, or just daily wear. |
|
 |
Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black |
These shorts are perfect for women who are serious about their fitness journey. Whether you’re running, hitting the gym, or crushing a WOD, these lightweight shorts will keep you comfortable and stylish every step of the way. |
|
 |
Under Armour Womens Play Up 3.0 Shorts, (350) Matrix Green/Vapor Green/White, Medium |
These shorts are perfect for active women who want comfort and performance. The soft fabric keeps you cool and dry during workouts, runs, or daily activities. The durable design means they will last through many washes and wear sessions. |
Detailed Reviews
Discover the top 10 women’s running shorts in one quick guide. Expert picks and real‑user reviews point to comfort and value. Every pair is tested for fit, breathability, and price. Read on to find the perfect short for your next run.
1. CRZ YOGA Womens High Waisted Running Shorts Mesh Liner 3” Dolphin Quick Dry for Athletic Gym Track Workout with Zip Pocket Black Medium
The CRZ YOGA Womens High Waisted Running Shorts are made for running and workouts. They have a high rise and a 3-inch inseam for a perfect fit. The fabric is ultra soft and quick dry, so you stay comfortable.
Inside, there’s a built-in mesh liner that helps reduce friction. The shorts are light and feel like a second skin. A zipper pocket keeps your phone or keys safe while you move.
The side dolphin hem lets you move freely and comfortably. These shorts keep you cool and ready for action.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These shorts are perfect for active women who love running or working out. They are ideal for those who want comfort and a secure fit during exercise.
Ready to Purchase?
2. Under Armour Womens Fly by Shorts, (572) Vivid Magenta/Vivid Magenta/Reflective, Large
These Fly by Shorts are made for active women. The lightweight and durable fabric keeps you comfortable during any activity.
The fabric wicks sweat and dries fast. Breathable mesh panels give you extra ventilation. A built-in brief provides enhanced coverage.
The ruched waistband has a drawcord for a perfect fit. An invisible pocket holds your essentials securely. Made with 90% recycled materials, these shorts are eco-friendly too.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These shorts are perfect for active women who love running, training, or walking. Lightweight, breathable, quick‑dry fabric and a built‑in brief keep you comfortable and covered.
Ready to Purchase?
3. Blooming Jelly Women’s Workout Shorts Athletic Running Elastic High Waisted Black Gym Yoga Shorts with Zipper Pockets (Black,Medium)
These black workout shorts have a smart double layer design that keeps you covered and comfortable. The inner briefs are smooth and breathable while the outer layer has side slits for easy movement.
The high waisted crossover design creates a flattering v-shape at your waist. This elastic waistband won’t roll up and gives you a slimming look without being too tight.
These shorts have two zipper pockets for your phone and keys. They work great for gym workouts, running, and yoga. The 2.5 inch length is perfect for active wear.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These workout shorts are perfect for active women who want comfort and style during exercise. They’re ideal for anyone who loves running, yoga, gym workouts, or just needs comfortable activewear for daily activities. The high-waisted design and zipper pockets make them great for women who want to look good while staying active and keeping their belongings secure.
Ready to Purchase?
4. CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium
These shorts are made for running. They have a soft, light fabric. The high waist sits snug on the hips.
A built‑in spandex short gives grip. Deep side zip pockets hold phone and keys.
The 3‑inch inseam keeps you cool. A compression waistband fits snugly. No drawstring means no hassle.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These running shorts are perfect for active women who want comfort and function during their workouts. The double layer design, deep pockets, and soft fabric make them ideal for running, tennis, or any athletic activity.
Ready to Purchase?
5. CRZ YOGA Womens ButterLuxe Biker Shorts 6 Inches – High Waisted Workout Running Volleyball Spandex Yoga Black Medium
These CRZ YOGA Biker Shorts are made for yoga and lounging. The ButterLuxe fabric feels super soft on your skin. You get gentle compression that feels just right.
The shorts have a high waist and 6-inch inseam. They sit at mid-thigh length for good coverage. The seamless waistband shapes your tummy without feeling tight.
The gusset crotch fits your body curves perfectly. You won’t have to worry about camel toe issues.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These CRZ YOGA Womens ButterLuxe Biker Shorts are perfect for women who want comfort and style during yoga or lounging. If you like soft, stretchy fabric that fits like a second skin, these shorts will be your new favorite. They offer gentle compression and a high waist that keeps you feeling secure without tightness.
Ready to Purchase?
6. EZPERY Womens Running Shorts Elastic High Waisted Shorts Workout Shorts Quick Dry Athletic Shorts Pants Black
These EZPERY Women’s Running Shorts are made from smooth and breathable fabric. They keep you comfortable during any workout.
The shorts have a high-waisted, elastic fit. They fit well around your waist and booty. You can move with ease and style.
Wear them for yoga, training, or casual days. Pair with tees or tanks. Perfect for sneakers or sandals anytime.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These EZPERY Womens Running Shorts are perfect for women who want comfort and style while staying active. They fit well for yoga, workouts, or casual wear. If you like shorts that feel soft and move with your body, these are made for you.
Ready to Purchase?
7. Ultra Performance Women’s Running Shorts 4-Pack Athletic Workout Gym Shorts for Women, with Brief Liner
Experience unmatched comfort with the Ultra Performance Women’s Running Shorts 4-Pack. They have a brief liner that keeps you supported and secure.
The shorts use breathable, moisture-wicking fabric. You stay cool and dry. Perfect for tough workouts.
These shorts look great and work well. They are strong and last long. You can wear them for running or yoga.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These shorts are perfect for active women who run, lift, or stretch. They give comfort, support, breathability, and style for every workout.
Ready to Purchase?
8. BMJL Women’s Running Shorts Elastic High Waisted with Pockets, 2.5″ Sporty Workout Quick Dry Athletic Shorts(L,Black)
These shorts are made of soft, breathable fabric. They have a high waist and a stretchy fit.
The back pockets hold a phone easily. The shorts dry fast after a workout. They work for gym, yoga, or daily wear.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These running shorts are perfect for active women who want comfort and pockets. They work well for workouts, yoga, or just daily wear.
Ready to Purchase?
9. Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black
These lightweight running shorts are made with ultra-light polyester and spandex that feels like wearing a feather. The breathable fabric wicks away sweat and has stylish side scallops for better movement during workouts.
The shorts have a mesh liner for extra comfort. There’s a zip pocket on the back waistband for your phone. They’re perfect for running, gym workouts, and intense training.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These shorts are perfect for women who are serious about their fitness journey. Whether you’re running, hitting the gym, or crushing a WOD, these lightweight shorts will keep you comfortable and stylish every step of the way.
Ready to Purchase?
10. Under Armour Womens Play Up 3.0 Shorts, (350) Matrix Green/Vapor Green/White, Medium
These shorts feel amazingly soft against your skin. The lightweight knit keeps you cool during activity. You’ll love how breathable they feel all day long.
The fabric wicks sweat away from your body. It dries super fast so you stay comfortable.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These shorts are perfect for active women who want comfort and performance. The soft fabric keeps you cool and dry during workouts, runs, or daily activities. The durable design means they will last through many washes and wear sessions.
Ready to Purchase?
Buying Guide
Finding the right running shorts makes a big difference. They feel good and keep you moving well.
I’ve tried many shorts over the years. Some rubbed my skin or rode up too much. The perfect pair feels soft and stays in place.
Here are the key things to look for when choosing running shorts:
-
Fit: Make sure the shorts fit snug but not too tight. They should move with you, not against you. A good fit stops chafing and lets you run freely.
-
Fabric: Look for lightweight, breathable materials. Fabrics that wick sweat keep you dry. Quick-dry fabric helps you stay fresh during and after runs.
-
Length: Shorts come in many lengths. Short inseams, like 2-3 inches, are great for speed and freedom. Longer shorts offer more coverage and can feel more comfortable for some.
-
Waistband: A high waist with elastic or drawstring works best. It keeps shorts from slipping down and gives a smooth fit.
-
Built-in liner: Many running shorts have a mesh or brief liner inside. This adds extra support and reduces friction.
-
Pockets: Zipper pockets or hidden pockets are great for keys, cards, or phones. Keep your essentials safe while you run.
-
Durability: Look for shorts made with strong stitching and materials. They should hold up to many washes and runs.
-
Compression: Some shorts offer gentle compression. This supports muscles and may reduce fatigue. It also helps the shorts stay in place.
-
Style and Color: Choose colors and styles that make you feel confident. Running is more fun when you like what you wear.
-
Eco-Friendly: Some brands use recycled materials. Choosing eco-friendly gear helps the planet and feels good.
Choose shorts with your comfort and activity in mind. The right pair makes your run easier and more enjoyable.