10 Best Thick Gym Mats for Ultimate Comfort & Durability

Looking for the best thick gym mats? I’ll share what makes a great mat based on my experience trying many options.

Choosing the right thick gym mat can change how you feel during every workout. It gives you the comfort and support you need to push harder and prevent injury.

I have tried many mats over the years. Some were soft but wore out quickly. Others felt hard and hurt my joints. The best thick gym mats protect your body and last long. They are easy to clean and fit any space. Let me share what makes a mat stand out.

List of Top 10 Thick Gym Mats

Image Title Best For Price
ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft - 12 Tiles ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft – 12 Tiles

This mat is perfect for fitness lovers who want a comfy and safe workout space. It is also great for parents looking for a soft, clean play area for their kids. Anyone needing easy-to-setup floor protection will find this mat a smart choice.

BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Tumbling Equipment, Blue - Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Tumbling Equipment, Blue – Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

This mat is perfect for anyone who loves to stay active at home. It works great for gymnastics, yoga, pilates, and martial arts. Kids and adults will both enjoy the extra comfort and support it offers. Its foldable design makes it easy to carry and store.

CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72 CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK

This mat is great for home workouts and gym use. It helps yoga fans, fitness buffs, and anyone who wants a comfy, safe place to exercise.

BalanceFrom 2 BalanceFrom 2″ Thick Tri-Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flooring (Blue)

This BalanceFrom 2″ Thick Tri-Fold Exercise Mat is perfect for anyone who wants a safe and sturdy mat for workouts. It is great for yoga, Pilates, MMA, gymnastics, and home gym use. The lightweight, foldable design with handles makes it easy for everyone to carry and store.

HAPBEAR Extra Large Exercise Mat-7'x5'/6'x4'x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly HAPBEAR Extra Large Exercise Mat-7’x5’/6’x4’x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly

This extra large exercise mat is perfect for anyone who wants a comfortable and safe workout space at home. It’s great for people who do cardio, yoga, HIIT, and strength training. If you need a mat that is thick, non-slip, and durable, this one will protect your joints and keep you steady. It’s also ideal for those who want an easy-to-clean mat that works for kids’ play or fitness gear.

AIRHOP Upgraded 0.79 AIRHOP Upgraded 0.79″ Extra Thick 48 Sq Ft High-Density Eva Foam Exercise Gym Mats, 12 Pcs Large Interlocking Puzzle Floor Tiles (24″x24″) for Home Gym, Black&Gray

This product is perfect for fitness enthusiasts who want to create a safe home gym space. It’s ideal for people who do yoga, strength training, or cardio workouts at home and need floor protection from heavy equipment. The mats work great for busy parents who exercise in garages or basements. They’re also perfect for renters who can’t damage floors and need easy setup options. Anyone who wants quiet workouts without disturbing neighbors will love the noise reduction feature.

SUPERJARE 0.56'' Thick 12 Pcs 48 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey SUPERJARE 0.56” Thick 12 Pcs 48 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey

The SUPERJARE exercise mats are perfect for home gym users who need tough, reliable flooring. They are great for people who want to protect their floors while doing weightlifting, yoga, or high-intensity workouts. Easy to set up and move, these mats fit well in any workout space.

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts, Blue Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts, Blue

This mat is perfect for anyone who loves to exercise at home or in the gym. It works great for yoga, stretching, and floor workouts. The extra thick padding keeps you comfortable, while the carrying strap makes it easy to take anywhere.

ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

This tri-fold exercise mat is perfect for fitness lovers who need a portable workout solution. It’s ideal for gymnasts, martial artists, and anyone who does core workouts at home or outdoors. The thick cushioning makes it great for people who want joint protection during floor exercises. Busy people will love how easy it is to fold and carry anywhere.

SUPERJARE 0.79'' Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey SUPERJARE 0.79” Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey

This mat is perfect for home gym users and fitness lovers who want a strong, durable floor that won’t slip or tear. It’s great for anyone doing weightlifting, yoga, HIIT, or using heavy equipment at home or in the garage.

Detailed Reviews

Discover the best thick gym mats chosen with care. We combine expert advice and real customer reviews for top picks. Each mat is tested for comfort, quality, and value. Find the perfect mat to boost your workouts today.

1. ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft – 12 Tiles

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft - 12 Tiles

The ProsourceFit Puzzle Exercise Mat is made from durable, non-skid foam tiles that protect your floors. They create a soft, safe space for workouts or kids to play.

These tiles are easy to put together and take apart for quick storage. They resist water and noise, making them perfect for many indoor uses.

Each tile is 24 x 24 inches. You get 12 tiles covering 48 square feet. The foam is high-quality and safe with no harmful chemicals.

Pros Cons
  • Protects floors from damage and provides soft padding
  • Quick assembly with easy interlocking foam tiles
  • Water-resistant and simple to clean with soap and water
  • Cushions impact with high-density, non-toxic EVA foam
  • Covers large space with 48 sq ft of durable flooring
  • Tiles may separate if not tightly connected
  • Foam thickness might be too thin for heavy workouts
  • Black color shows dust and dirt easily

Perfect For:

This mat is perfect for fitness lovers who want a comfy and safe workout space. It is also great for parents looking for a soft, clean play area for their kids. Anyone needing easy-to-setup floor protection will find this mat a smart choice.

Ready to Purchase?

2. BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Tumbling Equipment, Blue – Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

BalanceFrom Folding Gymnastics Mat, Thick Home Gym Floor Tumbling Equipment, Blue - Portable Exercise and Workout Pad for Pilates, Aerobics, and Martial Arts Fitness Training

The BalanceFrom Folding Gymnastics Mat is perfect for your home workouts. It features 2″ thick high-density foam to give you great support. This mat is great for gymnastics, yoga, Pilates, and martial arts.

It folds into 4 easy panels with handles for quick carrying. You can join mats together using Velcro sides to make a bigger workout space.

Made with a moisture-resistant vinyl cover, cleaning is fast and easy. This portable mat is built for comfort and safety. Trust BalanceFrom for quality and value in fitness gear.

Pros Cons
  • 2″ thick foam for ultimate comfort and support.
  • Foldable design for easy storage and transport.
  • Easy-to-clean vinyl keeps maintenance simple.
  • Secure Velcro sides for expanding workout space.
  • Trusted quality from a reputable fitness brand.
  • May develop creasing where it folds
  • Vinyl surface can be slippery when wet
  • Foam may compress with heavy use

Perfect For:

This mat is perfect for anyone who loves to stay active at home. It works great for gymnastics, yoga, pilates, and martial arts. Kids and adults will both enjoy the extra comfort and support it offers. Its foldable design makes it easy to carry and store.

Ready to Purchase?

3. CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72″L x 24″W x 2″Thick. BLACK

CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72

Meet the CAP Barbell Folding Exercise Mat, your perfect workout partner. It is portable and easy to carry with built-in nylon handles. Store it easily or take it anywhere you go.

The mat has 4-panel high-density foam for great comfort and support. You can connect mats together with strong hook & loop closures.

This mat is simple to clean—just wipe it down. It is safe and free from harmful chemicals like lead and mercury. Enjoy a durable, thick padded surface for all your exercises.

Pros Cons
  • Portable design with built-in handles for easy carrying.
  • Thick foam padding offers strong comfort and support.
  • Simple to clean with just a damp cloth wipe.
  • Connect mats securely for a bigger workout space.
  • Safe and free of harmful chemicals for healthy use.
  • Might feel thick for some users during workouts
  • Hook & loop closures can wear out over time
  • Black color shows dust and lint easily

Perfect For:

This mat is great for home workouts and gym use. It helps yoga fans, fitness buffs, and anyone who wants a comfy, safe place to exercise.

Ready to Purchase?

4. BalanceFrom 2″ Thick Tri-Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flooring (Blue)

BalanceFrom 2

Get ready to elevate your workouts with the BalanceFrom 2″ Thick Tri-Fold Folding Exercise Mat. It measures 6 feet long and 2 feet wide, making it perfect for yoga, aerobics, Pilates, and more. The 2-inch thick EPE foam ensures maximum comfort and support.

This mat features a user-friendly design with a foldable three-panel design and handy carrying handles. It’s lightweight, so you can easily take it anywhere—home or gym. Safety and performance are top priorities, allowing you to focus on your exercises without worry.

Durable and easy to clean, it’s made from non-toxic, puncture-resistant vinyl. Choose BalanceFrom for a quality mat designed to help you succeed.

Pros Cons
  • Thick and firm foam supports all your workouts perfectly.
  • Foldable design with handles for easy carrying and storage.
  • Made from durable, non-toxic vinyl that cleans easily.
  • Lightweight and portable to use anywhere you want.
  • Perfect for yoga, MMA, Pilates, and more active workouts.
  • Thicker size might feel bulky for some users
  • Limited color options with only blue available
  • Not ideal for very high-impact workouts

Perfect For:

This BalanceFrom 2″ Thick Tri-Fold Exercise Mat is perfect for anyone who wants a safe and sturdy mat for workouts. It is great for yoga, Pilates, MMA, gymnastics, and home gym use. The lightweight, foldable design with handles makes it easy for everyone to carry and store.

Ready to Purchase?

5. HAPBEAR Extra Large Exercise Mat-7’x5’/6’x4’x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly

HAPBEAR Extra Large Exercise Mat-7'x5'/6'x4'x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly

The HAPBEAR mat is extra large for more room. It’s made of strong PVC that won’t tear.

The mat is 8mm thick for soft landings. It has double grip to keep you safe. Just wipe with water to clean.

You get the mat, resistance bands, and a storage bag. Use it for workouts, gear, or kids’ play time.

Pros Cons
  • Extra large size offers 50% more workout space.
  • Thick 8mm foam cushions knees and joints perfectly.
  • Double anti-slip layers keep you safe and stable.
  • Durable, waterproof material is easy to clean and store.
  • Comes with a resistance band and storage bag for convenience.
  • Heavyweight makes it less easy to move around
  • May be too thick for some yoga poses
  • Large size can be hard to store

Perfect For:

This extra large exercise mat is perfect for anyone who wants a comfortable and safe workout space at home. It’s great for people who do cardio, yoga, HIIT, and strength training. If you need a mat that is thick, non-slip, and durable, this one will protect your joints and keep you steady. It’s also ideal for those who want an easy-to-clean mat that works for kids’ play or fitness gear.

Ready to Purchase?

6. AIRHOP Upgraded 0.79″ Extra Thick 48 Sq Ft High-Density Eva Foam Exercise Gym Mats, 12 Pcs Large Interlocking Puzzle Floor Tiles (24″x24″) for Home Gym, Black&Gray

AIRHOP Upgraded 0.79

Transform your workout space with AIRHOP Upgraded 0.79″ Extra Thick Exercise Gym Mats. These high-density EVA foam tiles provide ultimate comfort and support, ensuring you can focus on your fitness goals without any distractions.

The dual-color reversible design lets you switch between elegant gray and classic black to match your style. Easy to assemble and disassemble, these mats are BPA-free and safe, making them perfect for every home gym.

Enjoy superior floor protection for your equipment. These mats are versatile and easy to clean. Upgrade your space today!

Pros Cons
  • Thick 0.79″ EVA foam provides great cushioning and support.
  • Dual-color reversible design for a stylish, customizable gym look.
  • Easy to assemble with large interlocking puzzle pieces.
  • Protects floors from heavy gym equipment and intense workouts.
  • Waterproof and anti-slip surface keeps you safe and mats clean.
  • Limited color options – only black and gray available
  • Large tiles may be hard to fit in small spaces
  • No edge pieces included for finished borders

Perfect For:

This product is perfect for fitness enthusiasts who want to create a safe home gym space. It’s ideal for people who do yoga, strength training, or cardio workouts at home and need floor protection from heavy equipment. The mats work great for busy parents who exercise in garages or basements. They’re also perfect for renters who can’t damage floors and need easy setup options. Anyone who wants quiet workouts without disturbing neighbors will love the noise reduction feature.

Ready to Purchase?

7. SUPERJARE 0.56” Thick 12 Pcs 48 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey

SUPERJARE 0.56'' Thick 12 Pcs 48 Sq Ft Rubber Top Exercise Equipment Mats, High Density EVA Foam Mats with Rubber Top, Interlocking Gym Flooring for Home Gym, Protective Workout Mat, Black/Grey

The SUPERJARE Exercise Mats are thick and durable. They have a high-density foam base and a tough rubber top.

These mats stop slips and help with noise. They protect your floor from damage. You can use them for many workouts.

They are easy to put together. You get 12 mats covering 48 square feet. They fit gyms, garages, or playrooms well.

Pros Cons
  • Strong dual layers hold heavy gym gear without damage.
  • No rubber smell keeps your workout space fresh.
  • Soft foam base cuts noise and vibration easily.
  • Protects floors from scratches and heavy impact.
  • Easy to fit anywhere with simple interlocking mats.
  • Heavy weight makes moving and storage difficult
  • Limited color options – only black and grey available
  • May show dirt and dust easily on dark surface

Perfect For:

The SUPERJARE exercise mats are perfect for home gym users who need tough, reliable flooring. They are great for people who want to protect their floors while doing weightlifting, yoga, or high-intensity workouts. Easy to set up and move, these mats fit well in any workout space.

Ready to Purchase?

8. Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts, Blue

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts, Blue

This Amazon Basics yoga mat is extra thick and soft. It is perfect for yoga, gym, and everyday workouts.

The mat is 1/2 inch thick and gives great padded support. It has a textured surface that stops slipping.

It is made from durable foam. The mat springs back after use. It includes a strap for easy carrying. The mat wipes clean in seconds.

Pros Cons
  • Extra thick padding gives comfortable support during workouts
  • Textured surface provides excellent grip and prevents slipping
  • Durable foam bounces back to original shape after use
  • Easy to clean with simple wipe down after exercise
  • Carrying strap makes transport and storage super convenient
  • Half-inch thickness may feel bulky for some users
  • Blue color might show dirt more easily
  • Elastic strap could be less secure for larger rolls

Perfect For:

This mat is perfect for anyone who loves to exercise at home or in the gym. It works great for yoga, stretching, and floor workouts. The extra thick padding keeps you comfortable, while the carrying strap makes it easy to take anywhere.

Ready to Purchase?

9. ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

The ProsourceFit Tri-Fold Exercise Mat is easy to carry with its smart tri-fold design. It has two sturdy handles for fitness on the go. This mat fits perfectly in small spaces and is simple to store.

It offers a thick cushion that feels soft yet supportive. You can use it for gymnastics, workouts, stretching, and martial arts. The resilient foam helps protect your joints during every move.

Made with a durable, easy-to-clean vinyl top, this mat stays strong and looks great. It comes in five colors, so you can pick the one you like best.

Pros Cons
  • Easy to carry with two handles for workouts anywhere
  • Thick cushion supports all your exercise needs
  • Protects joints like knees, wrists, and back
  • Durable vinyl surface resists tears and stretches
  • Available in 5 vibrant colors to match your style
  • Not suitable for very hardcore workouts
  • Limited thickness for some advanced exercises
  • Storage space required when not in use

Perfect For:

This tri-fold exercise mat is perfect for fitness lovers who need a portable workout solution. It’s ideal for gymnasts, martial artists, and anyone who does core workouts at home or outdoors. The thick cushioning makes it great for people who want joint protection during floor exercises. Busy people will love how easy it is to fold and carry anywhere.

Ready to Purchase?

10. SUPERJARE 0.79” Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey

SUPERJARE 0.79'' Extra-Thick Exercise Equipment Mats, 12 Pcs 48 Sq Ft Rubber Top Floor Tiles with High Density EVA Foam, Interlocking Gym Flooring for Home Gym, Workout Mat, Black/Grey

Introducing the SUPERJARE Extra-Thick Exercise Mats. These mats are 0.79 inches thick for exceptional durability. Perfect for weights, yoga, or any workout.

With 12 interlocking tiles, they cover 48 square feet. Easy to assemble and perfect for your home gym or playroom.

Pros Cons
  • Thick 0.79’’ mats for strong, long-lasting support.
  • Non-slip rubber surface keeps you safe and steady.
  • Soft foam layer cuts noise and protects floors.
  • Easy to fit and move with interlocking edges.
  • Covers 48 Sq Ft, perfect for any workout space.
  • Heavy mats can be tough to move alone
  • Edges may show wear after long use
  • Limited color options (black/grey only)

Perfect For:

This mat is perfect for home gym users and fitness lovers who want a strong, durable floor that won’t slip or tear. It’s great for anyone doing weightlifting, yoga, HIIT, or using heavy equipment at home or in the garage.

Ready to Purchase?

Buying Guide

Choosing the right thick gym mat makes a big difference. It feels better to work out on a soft, supportive surface. I’ve tried many mats, and the right one helps me train longer and safer.

  • Thickness: Thicker mats protect your joints better. They cushion your body during hard exercises. Look for mats ½ inch or more thick for good support.

  • Material: Foam mats come in EVA, EPE, or PVC. EVA foam is soft and durable. Vinyl covers add moisture resistance and easy cleaning.

  • Size: Your mat size depends on space and workouts. Large mats cover more area for movement. Foldable or puzzle mats fit small spaces and store easily.

  • Portability: Choose mats with folding panels and handles if you carry them around. Light weight makes transport easier.

  • Surface Grip: A non-slip surface keeps you safe during exercises. Textured mats stop slipping on hard floors.

  • Durability: Thick, high-density foam lasts longer. Mats made without harmful chemicals are safer and stronger.

  • Ease of Cleaning: Smooth vinyl or rubber tops clean quickly with a wipe. Water-resistant mats prevent sweat damage.

  • Assembly: Puzzle mats and foldable mats offer simple setup and storage. Easy assembly is great if you need to move your gym space often.

  • Multipurpose Use: Some mats work for workouts, kids’ play, or equipment protection. Choose one that fits your lifestyle.

Picking a thick gym mat that fits your needs makes workouts comfortable and protects your body. Use this guide to find one that stays reliable and feels great every day.