Looking for the best workout wrist hooks to boost your lifting game? I’ve tried several and found the ones that helped me lift heavier without my grip holding me back.
Lifting heavy weights is tough. A weak grip makes it harder. Wrist hooks change everything.
I still remember the first time I used a pair. My grip stopped giving out, and I could finally focus on my strength.
With the right wrist hooks, you train harder and safer. This guide will show you the best picks to level up your workouts.
List of Top 10 Workout Wrist Hooks
| Image | Title | Best For | Price |
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Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Red) |
Perfect for lifters who want to pull heavier, train harder, and protect their grip. Ideal for anyone serious about deadlifts, pull ups, and shrugs without wrist pain. |
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Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Navy) |
This product is perfect for anyone looking to improve their grip strength during weightlifting. Whether you’re doing deadlifts, pull-ups, or shrugs, these lifting hooks will help you lift heavier and longer with more comfort. Ideal for both men and women, they are a must-have for anyone serious about reaching their fitness goals. |
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Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black) |
This product is perfect for lifters who want to pull heavier without hurting their wrists or losing grip. If you do deadlifts, pull ups, or rows, these hooks make it easier and safer. |
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DMoose Fitness Weight Lifting Hooks (Pair) for Deadlifts, Pull Ups, Rows & Shrugs – Anti-Rip Nylon Strap Hand Grips with Thick Wrist Padding – Heavy Duty Wrist Straps for Weightlifting & Gym Workouts |
Perfect for lifters who want to push heavier weights without losing grip or feeling wrist pain. Ideal for anyone who wants better control, more comfort, and longer workouts. |
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RDX Weight Lifting Hooks for Deadlifting (Pair) – 600Lbs Capacity – 8MM Neoprene Wrist Support Wraps – Grip Enhancer for Pull Ups Lat Pulldowns Rows – Adjustable Gym Workout Power Straps for Men Women |
Perfect for lifters, athletes, and fitness lovers who want to lift heavier without grip holding them back. Ideal for deadlifts, pull ups, and any workout where strength and control matter most. |
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SPORTIC Weight Lifting Hooks (Pair) – Heavy Duty Lifting Wrist Straps, Hand Grip Support for Deadlifts, Pull Ups, Shrugs, Weightlifting Hooks Gym Gloves for Men and Women |
Perfect for gym lovers who want stronger lifts and better grip without hurting their wrists. Great for men and women at any fitness level who want to train harder and safer. |
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COFOF Weight Lifting Wrist Strap,Double Layer Leather Weightlifting Wrist Strap for Deadlift and Powerlifting, Adjustable Neoprene Padded Gym Workout Lifting Wrist Hooks for Men/Women(Pair) |
Perfect for men and women who want a stronger grip, better wrist support, and the power to lift heavier without pain. Ideal for weightlifters, bodybuilders, and anyone serious about strength training. |
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AmStaff Fitness Weight Lifting Hooks (Pair, Black) – Gym Wrist Straps with Steel Hooks for Weightlifting, Pull-Ups, Deadlifts, Strength Training, and Fitness Workouts – Adjustable Neoprene Wrist Support |
Perfect for lifters who want more grip, less strain, and better control in every workout. Ideal for anyone pushing heavier weights or aiming for stronger performance. |
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YAGHZU Weight Lifting Hooks, Padded Weight Lifting Straps Wrist Straps for Men and Women, Premium Deadlift Straps for Weightlifting and Powerlifting, Weight Lifting Gloves for Pull Ups |
This is perfect for lifters who want a strong grip, less hand pain, and better control. If you do deadlifts, pull ups, or heavy training, these hooks make it easier and safer. |
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Weight Lifting Hooks (PAIR) – Padded Wrist Wraps – Hand Grips Deadlift Straps for Men and Women – Grip Support for Bodybuilding Heavy Gym Workout – Ideal for Deadlifts, Powerlifting, Shrugs, Pull-Ups |
Perfect for gym lovers, powerlifters, and anyone who wants a stronger grip without hand strain. Great for heavy lifts, pull-ups, and pushing past your limits with comfort and safety. |
Detailed Reviews
Looking for the best workout wrist hooks? We’ve picked the top 10 based on expert reviews and real user feedback. Each one is tested for comfort, grip, and durability. This guide makes it easy to find the perfect pair for your training goals.
1. Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Red)
Lift heavier and train harder with Gymreapers Weight Lifting Hooks. Say goodbye to weak grip holding you back.
Enjoy thick neoprene padding for comfort. Get a strong metal hook that locks onto any bar. Focus on your lift, not your grip.
Made with premium materials built to last. Use them for deadlifts, pull ups, and rows. Train longer, safer, and with more power.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for lifters who want to pull heavier, train harder, and protect their grip. Ideal for anyone serious about deadlifts, pull ups, and shrugs without wrist pain.
Ready to Purchase?
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2. Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Navy)
Lift heavier and train longer with Gymreapers Weight Lifting Hooks. They take the strain off your grip so you can focus on your form and power.
The thick neoprene padding keeps your wrists comfortable. The strong metal hooks lock onto any bar. You lift, they hold.
Built with premium materials that last through the toughest workouts. A must-have for anyone serious about strength training.
| Pros | Cons |
|---|---|
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Perfect For:
This product is perfect for anyone looking to improve their grip strength during weightlifting. Whether you’re doing deadlifts, pull-ups, or shrugs, these lifting hooks will help you lift heavier and longer with more comfort. Ideal for both men and women, they are a must-have for anyone serious about reaching their fitness goals.
Ready to Purchase?
3. Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black)
Lift heavier and train harder with Gymreapers Weight Lifting Hooks. They take the strain off your grip so you can focus on your form and strength.
The thick neoprene padding keeps your wrists comfortable. The strong metal hooks lock onto any bar. You lift more without worrying about your grip.
Built with premium materials, these hooks are made to last through the toughest workouts. Add them to your gym bag and feel the difference in every set.
| Pros | Cons |
|---|---|
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Perfect For:
This product is perfect for lifters who want to pull heavier without hurting their wrists or losing grip. If you do deadlifts, pull ups, or rows, these hooks make it easier and safer.
Ready to Purchase?
4. DMoose Fitness Weight Lifting Hooks (Pair) for Deadlifts, Pull Ups, Rows & Shrugs – Anti-Rip Nylon Strap Hand Grips with Thick Wrist Padding – Heavy Duty Wrist Straps for Weightlifting & Gym Workouts
Lift heavier without grip fatigue holding you back. The non-slip hooks lock your hands to the bar for total focus. Your strength becomes the only limit.
Enjoy 8mm thick wrist padding that cuts strain and boosts comfort. Train longer with secure, sweat-proof grip every time.
| Pros | Cons |
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Perfect For:
Perfect for lifters who want to push heavier weights without losing grip or feeling wrist pain. Ideal for anyone who wants better control, more comfort, and longer workouts.
Ready to Purchase?
5. RDX Weight Lifting Hooks for Deadlifting (Pair) – 600Lbs Capacity – 8MM Neoprene Wrist Support Wraps – Grip Enhancer for Pull Ups Lat Pulldowns Rows – Adjustable Gym Workout Power Straps for Men Women
Lift heavier without losing your grip. These RDX weight lifting hooks shift the load from your fingers to your wrists. That means less grip fatigue and more focus on building strength.
The rubber-coated steel hooks lock onto bars with a firm, non-slip hold. A 6.5cm wide surface adds stability during pull-ups, rows, and deadlifts. With a massive 600lbs capacity, they are built for serious training.
Thick 8mm neoprene wrist support keeps you comfortable and secure. The long adjustable strap ensures a tight, custom fit every time.
| Pros | Cons |
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Perfect For:
Perfect for lifters, athletes, and fitness lovers who want to lift heavier without grip holding them back. Ideal for deadlifts, pull ups, and any workout where strength and control matter most.
Ready to Purchase?
6. SPORTIC Weight Lifting Hooks (Pair) – Heavy Duty Lifting Wrist Straps, Hand Grip Support for Deadlifts, Pull Ups, Shrugs, Weightlifting Hooks Gym Gloves for Men and Women
Lift more. Train harder. Push past limits with the SPORTIC Weight Lifting Hooks. Built for anyone who wants stronger, safer lifts.
Made from solid heavy steel for lasting strength. Non-slip hooks keep your grip secure.
Enjoy adjustable straps for a perfect fit. Feel comfort and support with thick padding. Lift with confidence every time you train.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for gym lovers who want stronger lifts and better grip without hurting their wrists. Great for men and women at any fitness level who want to train harder and safer.
Ready to Purchase?
7. COFOF Weight Lifting Wrist Strap,Double Layer Leather Weightlifting Wrist Strap for Deadlift and Powerlifting, Adjustable Neoprene Padded Gym Workout Lifting Wrist Hooks for Men/Women(Pair)
The COFOF Weight Lifting Wrist Strap is designed to improve your lifting performance. It offers a better grip and helps prevent wrist pain during heavy lifts.
Made with double-layer leather, these straps are durable and comfortable. They are padded to protect your wrist and help you lift heavier weights. These wrist straps are adjustable to fit most wrist sizes.
The neoprene padding keeps your wrist safe from injury. The leather is strong and can handle up to 480 lbs of pressure. It’s the perfect tool for weightlifting and other strength workouts.
The wrist straps are lightweight and easy to carry. You can use them at home, the gym, or outside. With the included instruction manual, you’ll know how to use them effectively.
| Pros | Cons |
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Perfect For:
Perfect for men and women who want a stronger grip, better wrist support, and the power to lift heavier without pain. Ideal for weightlifters, bodybuilders, and anyone serious about strength training.
Ready to Purchase?
8. AmStaff Fitness Weight Lifting Hooks (Pair, Black) – Gym Wrist Straps with Steel Hooks for Weightlifting, Pull-Ups, Deadlifts, Strength Training, and Fitness Workouts – Adjustable Neoprene Wrist Support
Lift heavier with less strain using the AmStaff Fitness Weight Lifting Hooks. The strong steel hooks grip bars tight, so your hands don’t have to.
The soft neoprene straps wrap around your wrists for comfort and support. You’ll feel secure and stable through every rep.
No more slipping. No more wrist pain. Just better lifts.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for lifters who want more grip, less strain, and better control in every workout. Ideal for anyone pushing heavier weights or aiming for stronger performance.
Ready to Purchase?
9. YAGHZU Weight Lifting Hooks, Padded Weight Lifting Straps Wrist Straps for Men and Women, Premium Deadlift Straps for Weightlifting and Powerlifting, Weight Lifting Gloves for Pull Ups
Lift heavier with YAGHZU Weight Lifting Hooks. The strong steel hooks give you a secure hold, so the bar stays locked in place.
Enjoy full comfort with the soft neoprene padding. The adjustable straps fit most wrists and prevent slipping or rubbing.
No more hand fatigue. No more calluses. Just more power in every workout.
| Pros | Cons |
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Perfect For:
This is perfect for lifters who want a strong grip, less hand pain, and better control. If you do deadlifts, pull ups, or heavy training, these hooks make it easier and safer.
Ready to Purchase?
10. Weight Lifting Hooks (PAIR) – Padded Wrist Wraps – Hand Grips Deadlift Straps for Men and Women – Grip Support for Bodybuilding Heavy Gym Workout – Ideal for Deadlifts, Powerlifting, Shrugs, Pull-Ups
Lift heavier with confidence and control. These hooks support up to 750lbs, giving your grip the boost it needs. Say goodbye to hand strain and hello to better workouts.
The steel hooks stay in place. The neoprene padding keeps your wrists comfortable.
Straps are easy to adjust and fit all sizes. The breathable design keeps your hands cool and dry. Plus, you get lifetime support and a 1-year free replacement.
| Pros | Cons |
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Perfect For:
Perfect for gym lovers, powerlifters, and anyone who wants a stronger grip without hand strain. Great for heavy lifts, pull-ups, and pushing past your limits with comfort and safety.
Ready to Purchase?
Buying Guide
Lifting heavy weights feels amazing. But a weak grip can ruin your progress.
I still remember the first time I used wrist hooks. My hands stopped slipping, and I finally hit my deadlift goal. It felt like unlocking a new level of strength.
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Grip Support: Wrist hooks shift the load from your fingers to your wrists. This helps you lift heavier without worrying about grip fatigue.
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Hook Material: Look for steel or metal hooks. They hold better and last longer than plastic. A rubber coating adds extra grip and safety.
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Padding Comfort: Thick neoprene or foam padding protects your wrists. It also helps reduce pain during long workouts.
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Strap Quality: Choose adjustable straps made from nylon or leather. They should feel secure but not too tight.
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Weight Capacity: Some hooks support up to 600–750 lbs. If you lift heavy, pick hooks that match your strength level.
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Fit and Adjustability: Make sure the straps fit your wrist size. Velcro closures or buckle systems help you get a snug fit.
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Sweat Resistance: Hooks with breathable design or sweat-proof grip stay dry and comfortable. This keeps your hands from slipping.
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Durability: Look for double stitching and premium materials. You want hooks that last through tough training.
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Versatility: Good hooks work for deadlifts, pull-ups, rows, and more. Pick ones that match your workout style.
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Warranty and Support: Some brands offer lifetime support or free replacements. It’s a bonus if you want peace of mind.