Looking for the best yoga shorts that actually move with you?
I’ve tested countless pairs to find the top 10 that deliver comfort, style, and performance—so you can stay focused and feel great.
Finding the best yoga shorts can change how you move and feel. The right pair gives comfort and freedom. The wrong pair can hold you back.
I’ve tested many styles during workouts and long days. I know how the right fit and fabric keep you focused and confident.
You need comfort. You need style. You need performance. Let’s find the pair that gives you all three.
List of Top 10 Yoga Shorts
| Image | Title | Best For | Price |
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Sunzel Hidden Butt Lifting Scrunch 4 Inch Biker Shorts with Pocket Women No Front Seam High Waist Tummy Control Yoga Shorts Beige Medium |
Perfect for women who want comfort, style, and support while working out or relaxing. These shorts are great for yoga, running, or just feeling good all day. |
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VOYJOY Women Workout Impact Shorts 3.6″/ 4.5″/ 6″ Scrunch Butt Lifting Gym Seamless Booty Biker Shorts Pink |
Perfect for active women who want to feel confident and comfortable while working out. These shorts are great for gym sessions, yoga, or just running errands. |
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THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Small, Black) |
Perfect for active women who want comfort, style, and function in every move. Great for yoga, running, or any workout where support and deep pockets make all the difference. |
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YITTY Active Women’s UltraLuxe High Waist Biker Shorts – 3”/6” Squat Proof, Tummy Control, Compression, Elemental Blue, 3X, 6″ |
Perfect for women who want confidence, comfort, and a flattering fit while they move. Ideal for workouts, walks, or lounging with style and support. |
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CADMUS Women’s High Waist Yoga Shorts Spandex Running Side Pockets, 16#, Navy & Grey & Black,Small |
Perfect for active women who want comfort, support, and style while moving. These shorts are great for running, gym, or any sport. |
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G4Free Athletic Shorts for Women 5” High Waisted Yoga Running Shorts Dressy Summer Casual Shorts with Pockets Stretch (Black,XXL,5″) |
Perfect for women who want comfort, style, and freedom to move in one. Great for workouts, lounging, or looking sharp on casual days. |
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CAMPSNAIL Biker Shorts Women with Pockets – 3″/5″/8″ High Waisted Workout Spandex Tummy Control Gym Running Yoga Shorts |
Perfect for active women, moms, or anyone who loves comfort and style while moving. These shorts are great for running, yoga, or just relaxing at home. |
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iLoveSIA Women 4-in-1 Yoga Shorts, High Waisted Hidden Pocket, Built-in Seamless Thong Liner Comfort for Workout Running Athletic Lounge Layering Sleep Black Size M |
Perfect for active women who want all-day comfort with a sleek, no-show fit. Great for yoga, running, travel, or lounging without giving up style or support. |
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CRZ YOGA Womens ButterLuxe Biker Shorts 6 Inches – High Waisted Workout Running Volleyball Spandex Yoga Black Medium |
Perfect for women who love comfort, style, and total freedom of movement. Great for yoga, lounging, or any day you want to feel light and confident. |
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ODODOS Yoga Shorts for Women 4″ High Waist Non See Through Buttery Soft Lounge Biker Shorts, Red, Large |
Perfect for women who want all-day comfort and freedom to move. Great for yoga, relaxing, or any moment you want to feel light and confident. |
Detailed Reviews
We picked the 10 Best Yoga Shorts using expert reviews and real customer feedback. Each style is checked for comfort, fit, and value so you can choose with confidence. Read on to find the perfect pair that matches your needs.
1. Sunzel Hidden Butt Lifting Scrunch 4 Inch Biker Shorts with Pocket Women No Front Seam High Waist Tummy Control Yoga Shorts Beige Medium
Feel good and look great in the Sunzel Hidden Scrunch Biker Shorts. These shorts are soft, smooth, and made to move with you.
They have a high waist that stays in place. The scrunch back lifts and shapes your curves. The 4-inch length keeps you cool and free.
Two side pockets hold your phone or keys. The no front seam means no rubbing or bunching. The stretchy fabric dries fast and feels light.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for women who want comfort, style, and support while working out or relaxing. These shorts are great for yoga, running, or just feeling good all day.
Ready to Purchase?
2. VOYJOY Women Workout Impact Shorts 3.6″/ 4.5″/ 6″ Scrunch Butt Lifting Gym Seamless Booty Biker Shorts Pink
These impact shorts give you a flattering fit and total comfort. The tummy control and low ribbed band keep everything in place. The inseam protects modesty without making you overheat.
Enjoy a subtle glute contour with a light scrunch seam that hugs your shape. The sweat-wicking fabric keeps you dry in any workout. No more dreaded thighs sticking together.
Pair with a fitted tank or sports bra in warm weather. Add a matching cropped top for cooler days.
| Pros | Cons |
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Perfect For:
Perfect for active women who want to feel confident and comfortable while working out. These shorts are great for gym sessions, yoga, or just running errands.
Ready to Purchase?
3. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Small, Black)
Stay cool and confident with these high-waist yoga shorts. The soft, stretchy fabric moves with you and keeps its shape wash after wash.
They have deep side pockets for your phone. The tummy control waistband gives a smooth fit. Great for running, yoga, or workouts.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for active women who want comfort, style, and function in every move. Great for yoga, running, or any workout where support and deep pockets make all the difference.
Ready to Purchase?
4. YITTY Active Women’s UltraLuxe High Waist Biker Shorts – 3”/6” Squat Proof, Tummy Control, Compression, Elemental Blue, 3X, 6″
These biker shorts are built for confidence. The UltraLuxe fabric is fully squat-proof and never see-through. Move, stretch, and sweat without worry.
The high waistband gives tummy control. The back yoke shapes and lifts.
Pick a 3” cut for bold style or a 6” length for more coverage. The fabric is soft, breathable, and moisture-wicking. Every detail is made to keep you moving strong.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for women who want confidence, comfort, and a flattering fit while they move. Ideal for workouts, walks, or lounging with style and support.
Ready to Purchase?
5. CADMUS Women’s High Waist Yoga Shorts Spandex Running Side Pockets, 16#, Navy & Grey & Black,Small
CADMUS Women’s High Waist Yoga Shorts are perfect for any workout. They offer a high-waisted fit for extra comfort and support. The spandex material gives you a tighter feel and flexibility.
These shorts come with two side pockets to hold your phone, card, or key securely. The fabric is made with 4-way stretch to move with your body during exercises like volleyball, running, or cycling.
Quick-drying and moisture-wicking fabric helps you stay dry. The flatlock seams reduce chafing for added comfort. Gusseted crotch improves freedom of movement.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for active women who want comfort, support, and style while moving. These shorts are great for running, gym, or any sport.
Ready to Purchase?
6. G4Free Athletic Shorts for Women 5” High Waisted Yoga Running Shorts Dressy Summer Casual Shorts with Pockets Stretch (Black,XXL,5″)
Made with soft, skin-friendly, and moisture-wicking fabric, these shorts keep you cool and comfortable all day. The high-waist design smooths your shape and adds a sleek, flattering look.
They have two side pockets for your essentials. The chic front fly and single-welt back pocket give a smart touch. Perfect for running, yoga, or casual office days.
| Pros | Cons |
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Perfect For:
Perfect for women who want comfort, style, and freedom to move in one. Great for workouts, lounging, or looking sharp on casual days.
Ready to Purchase?
7. CAMPSNAIL Biker Shorts Women with Pockets – 3″/5″/8″ High Waisted Workout Spandex Tummy Control Gym Running Yoga Shorts
Move freely in every direction with these soft, lightweight, and high-stretch biker shorts. The 4-way stretch fabric lets you bend, squat, and move with ease.
Stay hands-free with 2 deep side pockets that hold your phone, keys, or cards while you’re on the go. The high waistband gives great tummy control and a smooth, flattering fit.
No fading. No pilling. No worries.
| Pros | Cons |
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Perfect For:
Perfect for active women, moms, or anyone who loves comfort and style while moving. These shorts are great for running, yoga, or just relaxing at home.
Ready to Purchase?
8. iLoveSIA Women 4-in-1 Yoga Shorts, High Waisted Hidden Pocket, Built-in Seamless Thong Liner Comfort for Workout Running Athletic Lounge Layering Sleep Black Size M
Move freely. Feel confident. Stay cool.
These high-waisted yoga shorts give light tummy support and a smooth fit. The built-in seamless thong keeps you comfy with no lines or slips.
A hidden pocket holds your card or key with ease. The soft cotton-spandex blend stretches and breathes all day.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for active women who want all-day comfort with a sleek, no-show fit. Great for yoga, running, travel, or lounging without giving up style or support.
Ready to Purchase?
9. CRZ YOGA Womens ButterLuxe Biker Shorts 6 Inches – High Waisted Workout Running Volleyball Spandex Yoga Black Medium
Feel free and comfortable in every move. These biker shorts are made for yoga, lounging, or just feeling good.
The Butterluxe fabric is soft and smooth. The seamless waistband shapes your belly without squeezing. The gusset crotch fits your body with no camel toe.
| Pros | Cons |
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Perfect For:
Perfect for women who love comfort, style, and total freedom of movement. Great for yoga, lounging, or any day you want to feel light and confident.
Ready to Purchase?
10. ODODOS Yoga Shorts for Women 4″ High Waist Non See Through Buttery Soft Lounge Biker Shorts, Red, Large
Slip into buttery soft comfort every time you move. The high waist keeps you supported without slipping. The 4″ inseam gives you the perfect balance of coverage and freedom.
The fabric feels light as air yet gives full coverage. You can stretch, bend, and flow without limits.
Wrinkles from packaging? They disappear fast after washing. Just wear, move, and enjoy pure comfort.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for women who want all-day comfort and freedom to move. Great for yoga, relaxing, or any moment you want to feel light and confident.
Ready to Purchase?
Buying Guide
The right yoga shorts feel like a second skin. The wrong ones will distract you every move.
I once trained in shorts that kept riding up — it ruined my focus. The day I switched to a soft, high-stretch pair, my flow felt effortless.
- Fit: A snug fit keeps shorts in place without digging in. Loose shorts can bunch or twist. Try moving in them before buying.
- Fabric: Pick soft, breathable fabrics that wick sweat. This keeps you cool and dry. Stretch helps them move with your body.
- Waistband: A high waistband supports your core. It should stay up when you bend or twist. Avoid ones that roll down.
- Length: Shorter lengths feel light and airy. Longer lengths give more coverage. Choose based on comfort and activity.
- Pockets: Deep pockets keep your phone or key close. Side pockets are easiest to reach. Make sure items stay secure while moving.
- Seams: Flat or no front seams prevent rubbing. Fewer seams mean less chafing during long wear.
- Stretch: 4-way stretch allows full range of motion. This helps in poses like lunges or squats.
- Durability: Look for fabrics that resist pilling and fading. Good quality shorts hold shape after many washes.
- Support: Some shorts have tummy control for a smooth look. This can boost confidence during workouts.
- Purpose: Light shorts work well for yoga and lounging. Compression styles are better for running or high-intensity workouts.