Finding a gym that fits your lifestyle can be tough, especially if you’re a parent. You want to work out, but what about the kids? Thankfully, many gyms offer childcare services so you can squeeze in that much-needed exercise without worrying about your little ones. In this article, we’ll explore 11 of the best gyms with childcare, what they offer, and what you can expect in terms of costs. Let’s dive in!
Why Choose a Gym With Childcare?
1. Convenience
Having childcare at the gym means you can work out without the hassle of finding a babysitter or worrying about the kids at home. You get to focus on your fitness while your kids are safe and entertained.
2. Fitness Focus
With the kids taken care of, you can concentrate on your workout. It’s easier to stick to a routine when you don’t have to worry about what the kids are doing.
3. Social Interaction for Kids
Many gyms have fun activities for kids, allowing them to socialize and play while you exercise. This can be a great way for them to make new friends!
Top 11 Gyms with Childcare
Let’s look at some of the best gyms that offer childcare services, along with their unique features and costs.
1. Planet Fitness
- Childcare: Limited, but may offer special family workout times.
- Cost: Memberships start as low as $10/month.
- Why It’s Great: Affordable and no long-term contracts.
2. YMCA
- Childcare: Most locations offer childcare while parents work out.
- Cost: Membership fees vary, typically around $50/month.
- Why It’s Great: Offers a range of activities for both parents and kids.
3. Gold’s Gym
- Childcare: Kids’ club available at many locations.
- Cost: Around $29.99/month for basic memberships.
- Why It’s Great: Well-equipped facilities and personal training options.
4. Lifetime Fitness
- Childcare: On-site childcare available for members.
- Cost: Membership starts around $60/month.
- Why It’s Great: Offers a luxurious experience with pools, spas, and classes.
5. 24 Hour Fitness
- Childcare: Childcare services available at select locations.
- Cost: Starting around $39.99/month.
- Why It’s Great: Open 24/7, making it easy to fit workouts into your schedule.
6. Curves
- Childcare: Some locations provide childcare services.
- Cost: Around $39/month.
- Why It’s Great: Focused on women’s fitness with a supportive community.
7. Snap Fitness
- Childcare: Some locations may offer childcare services.
- Cost: Membership starts at about $34.95/month.
- Why It’s Great: 24/7 access with a more intimate gym feel.
8. Fitness 19
- Childcare: Available at select locations.
- Cost: Approximately $19.99/month.
- Why It’s Great: Affordable and community-oriented.
9. Bally Total Fitness
- Childcare: Childcare options available at many locations.
- Cost: Membership around $29.99/month.
- Why It’s Great: Offers a wide range of classes and amenities.
10. Anytime Fitness
- Childcare: Some locations may offer childcare services.
- Cost: Starting around $38/month.
- Why It’s Great: Access to gyms worldwide, open 24/7.
11. OrangeTheory Fitness
- Childcare: Some locations offer childcare.
- Cost: Membership around $59/month.
- Why It’s Great: Unique workout style focusing on heart rate training and group classes.
Factors to Consider When Choosing a Gym
When selecting the right gym with childcare, keep these factors in mind:
Location
Choose a gym that’s convenient for your home or workplace. The easier it is to get there, the more likely you are to stick with your routine!
Hours of Operation
Make sure the gym’s hours fit your schedule, especially if you need childcare in the early morning or late evening.
Childcare Availability
Check if the gym has dedicated childcare hours and how many hours are available per day.
Costs
Look into membership fees and any additional charges for childcare. Some gyms may offer childcare for free, while others may have extra costs.
Reviews and Reputation
Research what other parents say about the gym’s childcare services. A gym with positive reviews is often a good sign!
Actionable Tips for Parents
- Visit Before Joining: Take a tour of the gym and the childcare area to see if it meets your standards.
- Ask About Staff Qualifications: Ensure that the childcare staff are qualified and trained to care for kids.
- Plan Your Workouts: Try to plan your workouts during your child’s naptime or playtime for an easier transition.
- Stay Involved: If possible, engage with the childcare staff and ask for updates on your child’s time there.
- Make it Fun: Encourage your kids to look forward to their time in childcare by discussing the fun activities they can do.
Frequently Asked Questions
1. Is childcare always included in my gym membership?
Not always. Some gyms include it in the membership fee, while others charge extra.
2. What age groups does the childcare service cover?
It varies by gym. Many offer services for children from a few months old up to around 12 years.
3. Can I leave my kids for a long workout session?
Most gyms have time limits on how long kids can stay in childcare, usually between 1 to 2 hours.
4. Are there any activities for kids while they’re in childcare?
Yes! Many gyms provide toys, games, and sometimes even organized activities.
5. How do I find out about the gym’s childcare services?
You can check the gym’s website or call their front desk for details.
Conclusion
Choosing a gym with childcare can make your fitness journey a lot easier and more enjoyable. Whether you’re a busy parent or just looking to focus on your health, these 11 gyms provide excellent options for working out while your kids are in safe hands. By considering your needs and preferences, you can find the perfect fit that helps you stay active and healthy. So, lace up those sneakers, and get ready to hit the gym!
