If you’ve ever wanted to test out a gym before committing, you’re in the right place! Many gyms offer free passes and trials to let you get a feel for the vibe, equipment, and classes. Whether you’re just starting your fitness journey or looking to switch things up, this guide breaks down 14 gyms offering no-cost trials so you can find the perfect fit.
Why Try a Gym Pass?
Before diving into the list, let’s talk about why a free pass is a great idea:
- No Risk, No Commitment: Get a feel for the gym without signing a contract.
- Test the Atmosphere: Is the gym friendly? Is the equipment well-maintained? Do you like the classes?
- Compare Prices: Free trials let you see what you’re getting for your money.
Now, let’s jump into the gyms that offer free passes!
1. Planet Fitness – 1-Day Free Pass
Planet Fitness is all about creating a comfortable space for everyone, no matter where they are in their fitness journey. The 1-day free pass lets you try out their judgment-free zone, so whether you’re into cardio or weights, you’ll find what you need.
What to Expect:
– Access to cardio machines, free weights, and more.
– Use of tanning, hydromassage, and other amenities (at participating locations).
Pro Tip: Check online for any location-specific restrictions or additional amenities.
2. Anytime Fitness – 7-Day Free Trial
With over 4,000 locations worldwide, Anytime Fitness offers a 7-day free trial that lets you experience their 24/7 access. It’s perfect for those with a busy schedule who need flexibility.
What to Expect:
– Unlimited access to their equipment.
– Personalized fitness assessments to help you kickstart your journey.
Pro Tip: Take advantage of the 7-day trial to explore everything at your own pace!
3. Crunch Fitness – 1-Week Free Pass
Crunch Fitness is known for its fun and energizing atmosphere. Their 1-week free pass is ideal if you’re looking to try a variety of fitness classes, from yoga to HIIT.
What to Expect:
– Access to all fitness classes.
– Full use of the gym’s equipment, including cardio, strength, and functional fitness areas.
Pro Tip: Try out a class you wouldn’t normally go for—Crunch offers everything from dance classes to boxing!
4. Gold’s Gym – 7-Day Free Trial
Gold’s Gym is one of the most iconic names in fitness, and their 7-day free trial is a great opportunity to check out their extensive offerings. Whether you’re looking to lift heavy or join a group class, Gold’s Gym has something for you.
What to Expect:
– Access to gym equipment, classes, and amenities.
– A gym culture focused on strength training.
Pro Tip: Use the trial to test out a few different classes to see what fits your vibe.
5. LA Fitness – Free Day Pass
LA Fitness offers a free day pass, giving you a full day to try out their gym, classes, and amenities. With locations across the U.S., you’ll likely find one nearby.
What to Expect:
– Access to all equipment and group fitness classes.
– Pools and basketball courts at some locations.
Pro Tip: Don’t just stick to cardio—take a class and test out their unique offerings like swimming or racquetball.
6. 24-Hour Fitness – 3-Day Pass
If you’re looking for a gym that never closes, 24-Hour Fitness is for you. Their 3-day free pass lets you explore their wide variety of fitness options, from strength training to group classes.
What to Expect:
– Full access to equipment and classes.
– Many locations offer amenities like pools, saunas, and childcare.
Pro Tip: Use your free days wisely—take a class on one day, and hit the weights on another!
7. Blink Fitness – 1-Week Free Trial
Blink Fitness is all about a positive atmosphere with a focus on making fitness feel good. Their 1-week free trial gives you full access to the gym and their signature fitness classes.
What to Expect:
– Access to equipment and group fitness classes.
– A motivating and welcoming environment.
Pro Tip: Blink’s bright and colorful environment makes working out fun, so take a selfie in front of their motivational posters!
8. Snap Fitness – 7-Day Free Pass
Snap Fitness offers a 7-day free pass to let you experience their high-energy, 24/7 access gyms. With locations all over the U.S., you’re likely to find one near you.
What to Expect:
– Full use of equipment and fitness classes.
– 24/7 access to the gym (perfect for night owls!).
Pro Tip: Make use of the late-night hours if you prefer working out when it’s quieter.
9. F45 Training – 7-Day Free Trial
F45 Training is known for its 45-minute, high-intensity functional training workouts. The 7-day free trial is perfect for anyone wanting to push themselves in a fun, team-oriented environment.
What to Expect:
– Group training sessions with a mix of cardio, strength, and functional exercises.
– High-energy workouts designed to burn calories and build strength.
Pro Tip: Be prepared to sweat—these sessions are intense, but they’re also rewarding!
10. YMCA – 1-Week Free Pass
The YMCA is a community-focused gym with a variety of fitness programs. Their 1-week free pass gives you access to everything from gym equipment to swimming pools and group fitness classes.
What to Expect:
– Access to fitness equipment, classes, and recreational amenities.
– Childcare services in many locations (great for parents!).
Pro Tip: Check out their swimming pool—it’s a great way to get a full-body workout without putting strain on your joints.
11. Equinox – 1-Day Free Pass
Equinox is known for its luxury gyms, and their 1-day free pass lets you try out their high-end equipment, classes, and spa services.
What to Expect:
– Access to premium fitness equipment and exclusive classes.
– Spa amenities like saunas and massage services.
Pro Tip: Take advantage of the spa access for the full luxury experience.
12. The Fitness Equation – 7-Day Free Pass
Located in Virginia, The Fitness Equation offers a 7-day free trial that lets you experience all the perks of their full-service gym, including childcare and a pool.
What to Expect:
– Full access to fitness equipment, classes, and childcare services.
– A focus on family-friendly fitness.
Pro Tip: If you have kids, their childcare service makes it easier to focus on your workout without worrying.
13. Orangetheory Fitness – 1-Class Free Trial
If you’re looking for a unique workout experience, Orangetheory’s 1-class free trial lets you try their high-intensity interval training (HIIT) sessions.
What to Expect:
– A heart-rate-based workout that combines cardio and strength training.
– A highly motivating environment with real-time performance tracking.
Pro Tip: If you’re new to HIIT, don’t be intimidated—everyone moves at their own pace.
14. Pure Barre – 1-Class Free Trial
Pure Barre offers a low-impact, high-intensity workout that focuses on strength and flexibility. Their 1-class free trial is perfect if you’re looking to tone and sculpt.
What to Expect:
– A full-body workout focused on toning muscles and improving flexibility.
– A welcoming environment with small class sizes for personalized attention.
Pro Tip: Wear comfortable clothes and be ready to feel the burn!
Conclusion: Choosing the Right Gym for You
With so many gyms offering free passes, it’s easier than ever to try before you commit. Whether you’re looking for flexibility, group classes, or luxury amenities, there’s a gym out there that suits your needs. So, grab a free pass and start exploring your fitness options today!
FAQs
Q: Do all gyms offer free trials?
A: Not every gym offers free trials, but many do. Check the gym’s website or call ahead to ask about their trial offerings.
Q: Can I use a free pass multiple times?
A: Most gyms offer a one-time free pass, but some may offer extended trials (like a week or more). Always check the details!
Q: How do I sign up for a free trial?
A: You can usually sign up online or in person. Some gyms might ask for a form of ID or credit card to activate the pass.
