Looking to get fit, feel great, and have a blast? Check out the gyms in Auburn, CA! Whether you're aiming to crush your fitness goals or just want to have fun with friends, Auburn's fitness scene has got you covered. From high-energy group classes that'll get your heart pumping to chill yoga sessions to find your zen, there's something for everyone.
Plus, with the latest gear and friendly trainers, you'll be on your way to being the healthiest version of yourself. So, lace up those sneakers, grab your water bottle, and let's make those gains in the Golden State!
20 Best Gyms in Auburn, California for 2024
- Auburn Fit1
- Lifestyle Gym
- Anytime Fitness
- Auburn Racquet & Fitness Club
- G-Theory CrossFit
- CACFit
- Woodworks Fitness + Recovery
- Auburn CrossFit
- Completely Fit 4 Life
- Auburn Yoga & Fitness Studio
- Auburn Gymnastics Center
- The Hero Journey
- Ironworks Fitness, Inc.
- Kids NINJA Warrior
- The Sweetest Little Life
- East Wind Yoga
- Yoga Reclaimed
- Reeves Martial Arts & Fitness
- Auburn Pilates
- Anytime Fitness
1. Auburn Fit1
Contact Details
Phone: (530) 820-3513
Website: www.auburnfit1.com
Address: 680 Auburn Folsom Rd #109, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Why This Gym Room Is a Must
Auburn Fit1 isn't just a gym; it's a fitness revolution! With trainers like Tami, who's a wizard in personal training and nutrition, you're in for a transformation that's both fun and effective. Imagine shredding pounds and learning workouts you can take anywhere – that's the Auburn Fit1 promise.
What to Do Here
Dive into personalized training sessions, get a diet makeover, or soothe your muscles with top-notch massage therapy. Whether you're looking to crush your fitness goals or just start your journey, Auburn Fit1 is the place where gains and grins go hand in hand. Ready to level up? This gym's got your back!
2. Lifestyle Gym
Contact Details
Phone: (530) 887-0215
Website: www.lifestylegym.com
Address: 11800 Enterprise Dr, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 3:00 AM – 11:00 PM
- Tuesday: 3:00 AM – 11:00 PM
- Wednesday: 3:00 AM – 11:00 PM
- Thursday: 3:00 AM – 11:00 PM
- Friday: 3:00 AM – 11:00 PM
- Saturday: 3:00 AM – 11:00 PM
- Sunday: 3:00 AM – 11:00 PM
Why This Gym Room Is a Must
Lifestyle Gym is the go-to spot for fitness enthusiasts of all levels. With trainers who genuinely care and elevate your strength to new heights, it's more than just a workout space—it's a community. Whether you're looking to get swole or just starting out, you'll find the support and equipment you need to crush your goals.
What to Do Here
Dive into diverse classes that keep your heart pumping and muscles growing. From personalized training sessions to fun group workouts, there's something for everyone. And with top-notch cleanliness and accessibility, it's a place where you can focus on getting fit and feeling great. So, grab your gym buddy and come see what the hype is all about! 🏋️♂️🚴♀️
3. Anytime Fitness
Contact Details
Phone: (530) 887-1265
Website: www.anytimefitness.com
Address: 12130 New Airport Rd, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Why This Gym Room Is a Must
Anytime Fitness in Auburn offers a welcoming environment with staff that's all about boosting your workout experience. It's the spot to hit for a solid session, whether you're a gym pro or just starting out. Plus, it's got wheelchair access, so it's all-inclusive.
What to Do Here
Get your fitness on with state-of-the-art equipment and catch a class to mix things up. If you're lucky, you might meet Mona – she's a legend for helping newbies find their groove. Just a heads-up, check your bill for any extra charges and make sure to carve out your own space during busy hours.
4. Auburn Racquet & Fitness Club
Contact Details
Phone: (530) 885-1602
Website: www.ar-fc.com
Address: 1255 Racquet Club Dr, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 5:00 AM – 9:00 PM
- Tuesday: 5:00 AM – 9:00 PM
- Wednesday: 5:00 AM – 9:00 PM
- Thursday: 5:00 AM – 9:00 PM
- Friday: 5:00 AM – 9:00 PM
- Saturday: 7:00 AM – 9:00 PM
- Sunday: 7:00 AM – 8:00 PM
Why This Gym Room Is a Must
Auburn Racquet & Fitness Club stands out with its unique blend of old-school charm and modern plans for facility upgrades. It's the go-to spot for tennis enthusiasts and those eager to get fit in a community-focused environment.
What to Do Here
Dive into a variety of activities from pumping iron with the gym's amenities to mastering your backhand on the tennis courts. Despite some dated equipment, it's the only local gym that offers such a diverse range of facilities, making it a popular choice despite the price tag. Just be mindful of the membership commitment!
5. G-Theory CrossFit
Contact Details
Phone: (530) 444-9304
Website: g-theorycrossfit.com
Address: 345 Sacramento St # G, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 5:30 – 10:30 AM, 5:30 – 7:30 PM
- Tuesday: 5:30 – 10:30 AM, 5:30 – 6:30 PM
- Wednesday: 5:30 – 10:30 AM, 5:30 – 7:30 PM
- Thursday: 5:30 – 10:30 AM, 5:30 – 6:30 PM
- Friday: 5:30 – 10:30 AM, 5:30 – 7:30 PM
- Saturday: Closed
- Sunday: Closed
Why This Gym Room Is a Must
G-Theory CrossFit isn't just a gym, it's a community where fitness and friendship fuel each other. With coaches who are more like personal cheerleaders, they make sure you nail the basics and soar beyond. It's a place where every rep counts and every member matters.
What to Do Here
Dive into classes that push your limits from dawn till dusk. Whether you're a newbie or a seasoned athlete, there's a spot for you here. Get ready to lift, sprint, and sweat your way to a stronger, more confident you. And hey, the early bird class? It's a game-changer – start your day feeling like a champ!
6. CACFit
Contact Details
Phone: (530) 885-1964
Website: www.cacfit.com
Address: 2514 Bell Rd, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 4:30 AM – 8:00 PM
- Tuesday: 4:30 AM – 8:00 PM
- Wednesday: 4:30 AM – 8:00 PM
- Thursday: 4:30 AM – 8:00 PM
- Friday: 4:30 AM – 8:00 PM
- Saturday: 7:00 AM – 3:00 PM
- Sunday: 8:00 AM – 12:00 PM
Why This Gym Room Is a Must
CACFit stands out with its hometown gym vibe and friendly atmosphere. It's the perfect spot for those who want a cozy, community feel with all the essential gear. They've smartly optimized space by removing clutter, making room for improvement and movement!
What to Do Here
Whether you're a newbie or getting back on track post-pandemic, CACFit has you covered with a variety of classes, clean facilities, and a wide selection of equipment. Just remember, it's a popular spot, so plan your visit during off-peak hours to make the most of your workout!
7. Woodworks Fitness + Recovery
Contact Details
Phone: (916) 223-1678
Website: www.woodworksfitness.com
Address: 927 Lincoln Way, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 5:00 AM – 7:00 PM
- Tuesday: 5:00 AM – 7:00 PM
- Wednesday: 5:00 AM – 7:00 PM
- Thursday: 5:00 AM – 7:00 PM
- Friday: 5:00 AM – 7:00 PM
- Saturday: 5:00 AM – 2:00 PM
- Sunday: Closed
Why This Gym Room Is a Must
Woodworks Fitness + Recovery isn't just a gym, it's a powerhouse of motivation and strength. With Jodie's epic training, you'll find yourself smashing goals and pushing past limits. It's the place where workouts turn into play, and every sweat drop counts. Accessibility? Check. Vibes? Super check.
What to Do Here
Dive into the 90-day challenge or join the morning crew for an energy-packed start. Whether you're squeezing in a session between meetings or committing to a transformative journey, this gym molds to your life. Group classes, private sessions, you name it – they've got it. And the best part? A community that cheers louder than your playlist.
8. Auburn CrossFit
Contact Details
Phone: (530) 830-0077
Website: auburncrossfit.com
Address: 890 High St, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 5:30 AM – 7:30 PM
- Tuesday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 7:30 PM
- Thursday: 5:30 AM – 7:30 PM
- Friday: 5:30 AM – 7:30 PM
- Saturday: 9:00 – 11:00 AM
- Sunday: Closed
Why This Gym Room Is a Must
Auburn CrossFit isn't just a gym; it's a powerhouse of energy and support. With top-notch coaches and a community that cheers you on, it's the perfect place to unlock your potential and find your strength.
What to Do Here
Dive into diverse workouts that challenge you at your level, and join a squad that won't let you quit. Whether you're lifting, jumping, or sprinting, every day is a new adventure towards becoming your best self.
9. Completely Fit 4 Life
Contact Details
Phone: (916) 747-0806
Website: completelyfit4life.com
Address: 991 Lincoln Way United States Suite 110, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 10:00 AM – 4:00 PM
- Tuesday: 9:30 AM – 3:00 AM
- Wednesday: 9:30 AM – 3:00 PM
- Thursday: Closed
- Friday: 7:00 AM – 5:00 PM
- Saturday: Closed
- Sunday: Closed
Why This Gym Room Is a Must
Looking for a place that transforms fitness into a joyride? "Completely Fit 4 Life" is your go-to spot! With a focus on personalized Pilates and core workouts, it's the secret behind many happy backs and flexible bodies. The trainers here aren't just experts; they're your wellness partners, ensuring every session leaves you stronger and smiling.
What to Do Here
Dive into Pilates that cater to your unique needs, or challenge yourself with core-strengthening exercises. It's not just about the workout; it's a holistic approach to health that balances your physical and mental well-being. Whether you're healing from an injury or just looking for a fun fitness routine, this gym has got your back—literally!
10. Auburn Yoga & Fitness Studio
Contact Details
Phone: (530) 401-6096
Website: auburnyogastudio.com
Address: 1175 Grass Valley Hwy, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 9:30 AM – 2:30 PM
- Tuesday: 11:00 AM – 1:00 PM
- Wednesday: 9:30 AM – 12:30 PM
- Thursday: 11:00 AM – 12:30 PM
- Friday: 10:00 AM – 1:30 PM
- Saturday: Closed
- Sunday: Closed
Why This Gym Room Is a Must
Auburn Yoga & Fitness Studio isn't just a gym; it's a community hub where fitness meets compassion. With trainers like Gwenn and Susan, you're not just a member, you're family. They're experts at crafting workouts that are as fun as they are effective, tailored just for you.
What to Do Here
Dive into yoga classes that stretch your body and mind, or get pumped with personalized training sessions. Whether you're a newbie or a seasoned yogi, you'll find your space here. Plus, it's all set in a spot that's totally wheelchair-friendly. So, come for the health, stay for the vibes, and leave feeling like a champ!
11. Auburn Gymnastics Center
Contact Details
Phone: (530) 823-2031
Website: www.auburn-gymnastics.com
Address: 290 Palm Ave, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 8:00 AM – 7:00 PM
- Tuesday: 8:00 AM – 7:00 PM
- Wednesday: 8:00 AM – 7:00 PM
- Thursday: 8:00 AM – 7:00 PM
- Friday: 8:00 AM – 7:00 PM
- Saturday: 8:00 AM – 7:00 PM
- Sunday: 8:00 AM – 7:00 PM
Why This Gym Room Is a Must
Auburn Gymnastics Center is the go-to spot for fun and fitness! With coaches who are as patient as they are skilled, every kid gets to shine and learn at their own pace. It's not just about gymnastics; it's about growing confidence and making friends in a place that feels like a second home.
What to Do Here
Leap into action on the gymnastics floor, or take on the new ninja warrior course – it's not just for kids, adults can join the fun too! Celebrate your birthday with a tumble and a cheer, and let the awesome staff handle the rest. Whether you're flipping for the first time or mastering a new move, Auburn Gymnastics Center is where the adventure begins!
12. The Hero Journey
Contact Details
Phone: (530) 401-8076
Website: ourherojourney.com
Address: 605 High St, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 9:00 – 10:30 AM, 5:00 – 7:00 PM
- Tuesday: 9:00 – 10:30 AM, 5:00 – 7:00 PM
- Wednesday: 6:00 – 7:00 AM, 9:00 – 10:30 AM, 5:00 – 7:00 PM
- Thursday: 9:00 – 10:30 AM, 5:00 – 7:00 PM
- Friday: 6:00 – 7:00 AM, 9:00 – 10:30 AM
- Saturday: 8:00 – 11:00 AM
- Sunday: Closed
Why This Gym Room Is a Must
The Hero Journey isn't just a gym; it's a revolution in fitness. Imagine a place where workouts fuel not just muscles but also the spirit. It's where every sweat drop counts towards a transformative quest, making you the hero of your own story.
What to Do Here
Dive into a mix of high-intensity boxing and calming yin yoga, all while being part of an amazing community. Whether you're looking to push your limits or find your zen, this gym tailors the challenge to you. It's more than exercise; it's a holistic journey for mind, body, and soul. Come for the workout, stay for the family vibes and personal growth.
13. Ironworks Fitness, Inc.
Contact Details
Phone: (530) 333-4162
Website: ironworksfitness.biz
Address: 5020 Ellinghouse Dr Suite C and D, Auburn Lake Trails, CA 95614, USA
Directions: Open on Map
Opening Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Why This Gym Room Is a Must
Ironworks Fitness, Inc. is the heart of fitness in our cozy town. With a welcoming vibe and top-notch staff, it's the go-to spot for a solid workout. The gym's sparkling clean, and the gear's always ready for action.
What to Do Here
Whether you're a gym newbie or a workout warrior, there's something for everyone. Get personalized training, join a high-energy class, or just do your own thing. It's all about good vibes and great gains at Ironworks Fitness!
14. Kids NINJA Warrior
Contact Details
Phone: (916) 258-2537
Website: kidsninjawarrior.com
Address: 675 High St, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 4:00 – 8:00 PM
- Tuesday: 4:00 – 8:00 PM
- Wednesday: 4:00 – 8:00 PM
- Thursday: 4:00 – 8:00 PM
- Friday: 4:00 – 7:00 PM
- Saturday: 10:00 AM – 3:00 PM
- Sunday: Closed
Why This Gym Room Is a Must
Kids NINJA Warrior is the ultimate playground for energetic youngsters! With a giant inflatable obstacle course, it's like a video game come to life. The staff are super friendly, and the gym is always adding cool new stages to conquer.
What to Do Here
Leap, climb, and zip through the courses designed for all skill levels. Whether you're celebrating a birthday or just burning off some steam, this gym is the perfect place to challenge yourself and have a blast!
15. The Sweetest Little Life
Contact Details
Phone: (916) 809-3397
Website: www.thesweetestlittlelife.com
Address: 210 Palm Ave, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: Closed
- Tuesday: 9:00 AM – 8:00 PM
- Wednesday: 9:00 AM – 8:00 PM
- Thursday: 9:00 AM – 8:00 PM
- Friday: 9:00 AM – 8:00 PM
- Saturday: 9:00 AM – 8:00 PM
- Sunday: Closed
Why This Gym Room Is a Must
The Sweetest Little Life isn't just a gym; it's a transformation station. With personalized therapy and a vibe that's all about embracing your true self, it's the go-to spot for a full mind-body upgrade.
What to Do Here
Dive into a yoga class, chill out with a sound bath, or get energized with an elixir. It's more than fitness; it's about finding your tribe and discovering the best version of you. Whether you're an introvert or the life of the party, you'll fit right in and leave feeling like a rockstar.
16. East Wind Yoga
Contact Details
Phone: (508) 737-3972
Website: www.eastwindyoga.com
Address: 922 Lincoln Way, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 6:00 AM – 7:30 PM
- Tuesday: 6:00 AM – 7:30 PM
- Wednesday: 6:00 AM – 7:30 PM
- Thursday: 6:00 AM – 7:00 PM
- Friday: 6:00 AM – 7:30 PM
- Saturday: 7:00 AM – 6:00 PM
- Sunday: 9:00 AM – 6:00 PM
Why This Gym Room Is a Must
East Wind Yoga is the go-to spot for anyone looking to stretch their limits and find their zen. With instructors who know their stuff and a vibe that's all about positivity, it's the perfect place to get your yoga on. Plus, it's super welcoming, so whether you're a yoga pro or just starting out, you'll fit right in.
What to Do Here
Dive into hot yoga classes that'll make you sweat and feel like a champ. Balance and strength work are the name of the game, so you can level up your fitness game. And if you're all about that clean, spirit-lifting environment, this is your sanctuary. Come for the yoga, stay for the awesome community vibes!
17. Yoga Reclaimed
Contact Details
Phone: (530) 305-9408
Website: www.yogareclaimed.com
Address: 530 Grass Valley Hwy, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 9:30 AM – 7:30 PM
- Tuesday: 6:00 AM – 7:30 PM
- Wednesday: 9:30 AM – 7:30 PM
- Thursday: 6:00 AM – 7:30 PM
- Friday: 9:30 AM – 7:30 PM
- Saturday: 7:30 AM – 12:30 PM
- Sunday: 9:30 AM – 6:00 PM
Why This Gym Room Is a Must
Yoga Reclaimed is the go-to spot in Auburn for anyone looking to dive into yoga or level up their practice. With Ryan and Jamie at the helm, you're guaranteed expert guidance, whether you're a newbie or a seasoned yogi. The studio vibes are top-notch—clean, energetic, and super welcoming.
What to Do Here
Roll out your mat for some of the most engaging classes around. Test your limits with Ryan's challenging sessions or find your zen in Jamie's Mysore classes. It's more than just a workout; it's a community where you can grow and find your second home. Whether you're in town or just passing through, don't miss out on this gem!
18. Reeves Martial Arts & Fitness
Contact Details
Phone: (530) 863-0822
Website: www.reevesmartialartsandfitness.com
Address: 4055 Grass Valley Hwy, Auburn, CA 95602, USA
Directions: Open on Map
Opening Hours
- Monday: 1:00 – 8:00 PM
- Tuesday: 1:00 – 8:00 PM
- Wednesday: 1:00 – 8:00 PM
- Thursday: 1:00 – 8:00 PM
- Friday: 1:00 – 8:00 PM
- Saturday: Closed
- Sunday: Closed
Why This Gym Room Is a Must
Reeves Martial Arts & Fitness is the go-to spot for young warriors in the making. With a welcoming community vibe and top-notch safety, it's the perfect place to level up your martial arts game. Plus, it's fully accessible, so everyone can join the fun!
What to Do Here
Dive into daily classes that'll have you mastering kicks and punches in no time. Whether you're aiming for a black belt or just want to boost your confidence, there's something for every age. Get ready to make some friends and become part of an awesome team!
19. Auburn Pilates
Contact Details
Phone: (530) 823-7800
Website: www.auburnpilates.com
Address: 138 Magnolia Ave, Auburn, CA 95603, USA
Directions: Open on Map
Opening Hours
- Monday: 8:00 AM – 6:00 PM
- Tuesday: 8:00 AM – 6:00 PM
- Wednesday: 8:00 AM – 6:00 PM
- Thursday: 8:00 AM – 6:00 PM
- Friday: 8:00 AM – 12:00 PM
- Saturday: Closed
- Sunday: Closed
Why This Gym Room Is a Must
Auburn Pilates is the go-to spot for a body and mind glow-up. It's not just a gym; it's a community where the vibes are as strong as the workouts. With instructors who know their stuff and equipment that's always on point, you're in for a treat. Plus, it's a place where everyone's welcome, thanks to the wheelchair-friendly entrance.
What to Do Here
Dive into classes that'll make you forget you're even exercising. Whether you're looking to rehab an old injury or just want to chill and stretch, they've got your back. And if you're all about that strength, get ready to feel like a superhero. It's more than just fitness; it's about becoming the best version of you.
20. Anytime Fitness
Contact Details
Phone: (916) 660-0700
Website: www.anytimefitness.com
Address: 3226 Boyington Rd, Loomis, CA 95650, USA
Directions: Open on Map
Opening Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Why This Gym Room Is a Must
Anytime Fitness in Loomis is the go-to spot for a fitness vibe that's as energetic as it is welcoming. With coaches like Cecilia who push you to your best and a crew that's all about clean spaces and top-notch gear, it's the place to be for serious gains. Plus, it's open 24/7, so you can hustle for that muscle anytime.
What to Do Here
Hit the weights, join a class, or get some one-on-one time with trainers who know their stuff. Whether you're a gym newbie or a workout pro, you'll find your groove here. Just remember to bring your A-game (and proper shoes) – this gym's all about keeping it real and respectful.
Picking the right gym
When picking the right gym, it's all about what fits your vibe and goals. I'd start by checking out Auburn Fit1 if I'm looking for a community feel with a variety of classes. For 24/7 access, Anytime Fitness is the go-to, especially if my schedule is all over the place. If I'm into lifting and want a more traditional gym, Lifestyle Gym might be the spot.
Now, if I'm serious about racquet sports or swimming, Auburn Racquet & Fitness Club has got the facilities. For those who live for the WOD, G-Theory CrossFit and Auburn CrossFit are solid choices for that CrossFit culture. CACFit stands out for its comprehensive wellness approach, and Woodworks Fitness + Recovery is perfect for a recovery-focused routine.
For a more zen experience, yoga studios like Auburn Yoga & Fitness Studio, East Wind Yoga, and Yoga Reclaimed offer a peaceful environment. Auburn Gymnastics Center could be fun if I want to flip and tumble, and The Hero Journey might have that unique, themed fitness experience I'm looking for.
Ironworks Fitness, Inc. is great for a no-nonsense, iron-pumping session, while Kids NINJA Warrior is awesome if I've got kids to keep active. The Sweetest Little Life could be a cozy, boutique option, and Reeves Martial Arts & Fitness is ideal if I'm looking to add some martial arts to my routine.
Lastly, if I'm focused on core strength and flexibility, Auburn Pilates is where it's at. It's all about matching the gym's offerings to my personal fitness journey. Time to hit the gym and crush those goals!
