Looking to get fit, flex some muscle, or just find a cool spot to hang out with friends? Redding, CA, is home to some awesome gyms that are all about that active lifestyle. Whether you're into lifting weights, crushing cardio, or trying out the latest fitness craze, there's a spot for you.
These gyms aren't just about working out; they're community hubs where you can meet people who share your passion for staying healthy. So grab your sneakers, and let's check out what Redding's fitness scene has to offer!
20 Best Gyms in Redding, California for 2024
- Anytime Fitness
- Planet Fitness
- Orangetheory Fitness
- Everyday Fitness and Training
- Smitty Built Fitness
- FemFit Redding
- Strong City Strength and Conditioning
- Sun Oaks
- Gym’s House Strength and Conditioning
- Shasta Athletic Club
- Curves
- GCD Fitness
- NSFIT Family Fitness
- Sweet Fitness Kickboxing Redding
- Rebel Fit Co
- Northstate CrossFit
- ÉLITE BARRÉ Fitness Studio
- Unique Fitness
- The Golden State Sport Club
- Lift CrossFit
1. Anytime Fitness
Contact Details
Phone: (530) 255-8087
Website: www.anytimefitness.com
Address: 3325-3331 Placer St, Redding, CA 96001, USA
Directions: Open on Map
Opening Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Why This Gym Room Is a Must
Anytime Fitness in Redding is the go-to spot for fitness buffs. With 24/7 access, you can work out on your own schedule, and the personalized goal setting ensures you're on track to meet your fitness aspirations. Plus, it's super clean and run by a local business owner who really cares.
What to Do Here
Get your sweat on with state-of-the-art equipment or join one of the many supportive group classes. Whether you're lifting weights or running miles, you'll find a friendly community ready to cheer you on. It's the perfect place to shape up and feel great doing it!
2. Planet Fitness
Contact Details
Phone: (530) 395-5800
Website: www.planetfitness.com
Address: 1725 Hilltop Dr, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 5:00 AM – 12:00 AM
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: 12:00 AM – 10:00 PM
- Saturday: 7:00 AM – 7:00 PM
- Sunday: 7:00 AM – 7:00 PM
Why This Gym Room Is a Must
Planet Fitness in Redding is your go-to spot for a chill vibe and a solid workout without breaking the bank. It's spacious, so you can move freely, and the staff are super friendly, making everyone feel welcome. Plus, it's wheelchair-friendly, so it's all about inclusivity.
What to Do Here
Kick off with some curls or take on the 30-minute express workout if you're short on time. Post sweat-sesh, unwind with a hydro massage or just enjoy the good vibes. Whether you're lifting solo or with your squad, this place is all about hitting those fitness goals in a comfortable setting.
3. Orangetheory Fitness
Contact Details
Phone: (530) 782-5000
Website: www.orangetheory.com
Address: 1675 Hilltop Dr suite g, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 4:15 AM – 7:00 PM
- Tuesday: 5:30 AM – 7:00 PM
- Wednesday: 4:15 AM – 8:00 PM
- Thursday: 5:30 AM – 7:00 PM
- Friday: 5:30 AM – 5:30 PM
- Saturday: 7:45 – 11:00 AM
- Sunday: 7:45 AM – 12:00 PM
Why This Gym Room Is a Must
Orangetheory Fitness is the ultimate fitness hub where motivation meets technology. With professional coaches that push you to unleash your full potential, it's a community where every member is a friend waiting to cheer you on. The place isn't just about getting fit; it's about belonging to a tribe that thrives on positivity and progress.
What to Do Here
Dive into diverse workouts with personal trainers who tailor the experience to your goals. Jam to the beat of energizing music as you track your performance with a slick app. Whether you're a fitness regular or just starting, Orangetheory makes every session count, ensuring you leave feeling stronger and more empowered than ever.
4. Everyday Fitness and Training
Contact Details
Phone: (530) 246-1902
Website: www.edfitness.com
Address: 2345 Athens Ave, Redding, CA 96001, USA
Directions: Open on Map
Opening Hours
- Monday: 4:30 AM – 10:00 PM
- Tuesday: 4:30 AM – 10:00 PM
- Wednesday: 4:30 AM – 10:00 PM
- Thursday: 4:30 AM – 10:00 PM
- Friday: 4:30 AM – 8:00 PM
- Saturday: 7:00 AM – 6:00 PM
- Sunday: 7:00 AM – 6:00 PM
Why This Gym Room Is a Must
Everyday Fitness and Training isn't just a gym, it's a community hub where fitness dreams come true. With trainers who are wizards of workout wisdom, they'll guide you through injury recoveries and cheer on your gains. Plus, it's a spot where your little ones can make friends while you shred the pounds.
What to Do Here
Dive into personal training, join the fun club for kids, or get serious with nutrition and body analysis. Whether you're lifting to the rhythm of upbeat trainers or finding your fitness family, this gym's got your back. So, grab your sneakers and make those muscles sing!
5. Smitty Built Fitness
Contact Details
Phone: (530) 221-8006
Website: www.smittybuiltfitness.com
Address: 3050 C St, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 5:00 AM – 9:00 PM
- Tuesday: 5:00 AM – 9:00 PM
- Wednesday: 5:00 AM – 9:00 PM
- Thursday: 5:00 AM – 9:00 PM
- Friday: 5:00 AM – 7:00 PM
- Saturday: 8:00 AM – 1:00 PM
- Sunday: 8:00 AM – 1:00 PM
Why This Gym Room Is a Must
Smitty Built Fitness is the go-to spot for a chill vibe and serious gains. Forget gymtimidation; this place is all about personal growth, whether you're a newbie or a fitness freak. It's got the cleanest space and friendliest faces to keep you pumped.
What to Do Here
Rock up for a sweat sesh with top-notch trainers, or dive into a variety of classes that'll keep your workouts fresh. It's the perfect spot for a fitness date or a solo grind. Just note, Sundays are for chilling – they're closed. But any other day, it's where you wanna be to get those gains!
6. FemFit Redding
Contact Details
Phone: (530) 456-7600
Website: femfitredding.com
Address: 2704 Hartnell Ave Unit B, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 5:15 AM – 6:30 PM
- Tuesday: 5:15 AM – 6:30 PM
- Wednesday: 5:15 AM – 6:30 PM
- Thursday: 5:15 AM – 6:30 PM
- Friday: 5:15 AM – 6:30 PM
- Saturday: 8:00 – 10:00 AM
- Sunday: Closed
Why This Gym Room Is a Must
FemFit Redding is the go-to spot for any woman looking to jump-start or enhance her fitness journey. With coaches who adapt workouts to your life's chapter, whether you're postpartum or just looking for a supportive community, this gym has your back. Plus, it's wheelchair-friendly!
What to Do Here
Dive into tailored programs that respect women's health needs, from pregnancy to general fitness. Enjoy the cozy, homey vibe while your little ones play in the free, super-clean daycare. It's more than a gym; it's a wellness hub for all women.
7. Strong City Strength and Conditioning
Contact Details
Phone: (530) 510-3049
Website: strongcitystrengthandconditioning.com
Address: 2478 Victor Ave, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 5:30 AM – 6:30 PM
- Tuesday: 5:30 AM – 6:30 PM
- Wednesday: 5:30 AM – 6:30 PM
- Thursday: 5:30 AM – 6:30 PM
- Friday: 5:30 AM – 5:30 PM
- Saturday: 9:00 – 10:00 AM
- Sunday: Closed
Why This Gym Room Is a Must
Strong City is the go-to spot for fitness buffs! With a welcoming vibe and coaches who've got your back, it's more than just a gym—it's a fitness family. Whether you're a newbie or a pro, you'll find workouts that fit you perfectly and a community that cheers you on.
What to Do Here
Dive into a variety of workouts that'll boost your strength and stamina. From early morning classes that kickstart your day to personalized training that targets your goals, there's something for everyone. Join the fun, hit your health milestones, and make friends who share your passion for staying fit!
8. Sun Oaks
Contact Details
Phone: (530) 221-4405
Website: www.sunoaks.com
Address: 3452 Argyle Rd, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 8:00 PM
- Saturday: 8:00 AM – 6:00 PM
- Sunday: 8:00 AM – 4:00 PM
Why This Gym Room Is a Must
Sun Oaks isn't just a gym, it's a community hub where fitness meets fun. With a welcoming vibe and staff that's all smiles, it's the place to be for anyone looking to get fit or chill out. Whether you're a teen tennis ace or a swimming superstar, there's something for everyone.
What to Do Here
Dive into two pools, lift weights that suit your style, or join a class that gets your heart racing. After your workout, unwind in the saunas or snack on healthy treats. It's more than just a workout spot; it's where you and your friends can hang out, stay active, and make memories.
9. Gym’s House Strength and Conditioning
Contact Details
Phone: (530) 222-3481
Website: www.gymshousesc.com
Address: 2375 Hartnell Ave Suite A and B, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 6:00 AM – 6:30 PM
- Tuesday: 6:00 AM – 6:30 PM
- Wednesday: 6:00 AM – 6:30 PM
- Thursday: 6:00 AM – 6:30 PM
- Friday: 6:00 AM – 6:30 PM
- Saturday: 9:00 – 10:00 AM
- Sunday: Closed
Why This Gym Room Is a Must
Gym's House Strength and Conditioning is the go-to spot for a killer workout with a community vibe. It's all about getting fit without the fuss of hidden fees. Plus, it's wheelchair-friendly!
What to Do Here
Jump into personalized training sessions, where coaches focus on your form and fitness goals. Whether you're lifting weights or working on cardio, you'll leave feeling stronger and pumped for the next session!
10. Shasta Athletic Club
Contact Details
Phone: (530) 241-7711
Website: shastaathleticclub.com
Address: 1988 Park Marina Dr, Redding, CA 96001, USA
Directions: Open on Map
Opening Hours
- Monday: 4:30 AM – 10:00 PM
- Tuesday: 4:30 AM – 10:00 PM
- Wednesday: 4:30 AM – 10:00 PM
- Thursday: 4:30 AM – 10:00 PM
- Friday: 4:30 AM – 8:00 PM
- Saturday: 6:00 AM – 8:00 PM
- Sunday: 7:00 AM – 7:00 PM
Why This Gym Room Is a Must
Shasta Athletic Club isn't just a gym, it's a fitness haven with a club vibe. From a refreshing pool to a spa, and courts for basketball and racquetball, it's all about variety. Plus, it's wheelchair-friendly!
What to Do Here
Dive into classes, pump iron, or chill with a smoothie. After crushing your workout, unwind in the sauna, jacuzzi, or take a swim. It's more than a workout; it's a lifestyle boost!
11. Curves
Contact Details
Phone: (530) 246-7211
Website: www.facebook.com
Address: 2485 Athens Ave, Redding, CA 96001, USA
Directions: Open on Map
Opening Hours
- Monday: 6:00 AM – 1:00 PM, 4:00 – 5:30 PM
- Tuesday: 8:00 AM – 1:00 PM, 4:00 – 5:30 PM
- Wednesday: 6:00 AM – 1:00 PM, 4:00 – 5:30 PM
- Thursday: 8:00 AM – 1:00 PM, 4:00 – 5:30 PM
- Friday: 6:00 AM – 1:00 PM, 4:00 – 5:30 PM
- Saturday: Closed
- Sunday: Closed
Why This Gym Room Is a Must
Curves in Redding is the go-to spot for a fitness transformation. With coaches like Robin, Margaret, and Denise, you're guaranteed to get the perfect mix of challenge and support. Whether you're just starting out or leveling up, your balance, strength, and flexibility are set to soar.
What to Do Here
Jump into a clean, high-energy environment where workouts are anything but boring. From strength machines to calorie-torching classes like yoga and kickboxing, there's something for everyone. Plus, it's a great place to make friends who share your health and fitness goals. Give it a try, and you might just find your new fitness family!
12. GCD Fitness
Contact Details
Phone: (530) 768-1051
Address: 260 Hartnell Ave, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 8:00 AM – 8:00 PM
- Tuesday: 8:00 AM – 8:00 PM
- Wednesday: 8:00 AM – 8:00 PM
- Thursday: 8:00 AM – 8:00 PM
- Friday: 8:00 AM – 8:00 PM
- Saturday: 8:00 AM – 2:00 PM
- Sunday: Closed
Why This Gym Room Is a Must
GCD Fitness stands out with its super chill vibe and ultra-friendly staff. It's not just a gym; it's like a second home where everyone's part of the family. Plus, it's totally wheelchair-friendly, so everyone's welcome!
What to Do Here
Hit the weights, join a studio class, or just enjoy the quiet before you bring the party! It's the perfect spot to get fit, make friends, and have a blast doing it. Whether you're a gym pro or just starting out, GCD Fitness has got your back.
13. NSFIT Family Fitness
Contact Details
Phone: (530) 870-9744
Website: www.nsfitclubs.com
Address: 2350 Athens Ave, Redding, CA 96001, USA
Directions: Open on Map
Opening Hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 10:00 PM
- Saturday: 6:00 AM – 8:00 PM
- Sunday: 7:00 AM – 7:00 PM
Why This Gym Room Is a Must
NSFIT Family Fitness stands out in Redding with its top-notch equipment and diverse training spaces. Whether you're into lifting weights or mastering martial arts, this gym has you covered. Plus, the wheelchair-accessible entrance ensures it's a welcoming space for everyone.
What to Do Here
Get your heart pumping in the cardio zone, find your zen in the yoga studio, or take on the challenge in the wrestling room. With professional staff to guide you, NSFIT is the place to hit your fitness goals and maybe make some new friends along the way!
14. Sweet Fitness Kickboxing Redding
Contact Details
Phone: (530) 351-1779
Website: sfkredding.com
Address: 1315 Churn Crk Rd g 3, Redding, CA 96003, USA
Directions: Open on Map
Opening Hours
- Monday: 8:30 AM – 7:30 PM
- Tuesday: 8:30 AM – 7:30 PM
- Wednesday: 8:30 AM – 7:30 PM
- Thursday: 8:30 AM – 7:30 PM
- Friday: 8:30 AM – 6:30 PM
- Saturday: 8:30 – 11:00 AM
- Sunday: Closed
Why This Gym Room Is a Must
Sweet Fitness Kickboxing Redding is the go-to spot for a high-energy workout that's both fast and effective. It's a welcoming space for everyone, no matter your fitness level. You'll be in and out in just 45 minutes, feeling stronger and more connected with a community of fitness buddies.
What to Do Here
Jump into the action with kickboxing classes that pack a punch and shred calories. Whether you're a newbie or a seasoned pro, you'll find the cardio and strength training challenging yet rewarding. Plus, with an inspiring coach like Jenna cheering you on, you're sure to leave each session feeling accomplished and energized.
15. Rebel Fit Co
Contact Details
Phone: (530) 999-1627
Website: rebelfit-co.com
Address: 161 Locust St, Redding, CA 96001, USA
Directions: Open on Map
Opening Hours
- Monday: 4:00 AM – 12:30 AM
- Tuesday: 4:00 AM – 12:00 AM
- Wednesday: 4:00 AM – 12:00 AM
- Thursday: 4:00 AM – 12:00 AM
- Friday: 4:00 AM – 12:00 AM
- Saturday: 4:00 AM – 12:00 AM
- Sunday: 4:00 AM – 12:00 AM
Why This Gym Room Is a Must
Rebel Fit Co is the go-to spot for fitness enthusiasts in Redding, CA. With a welcoming vibe and an accessible entrance, it's a place where everyone can feel at home. Whether you're looking to embrace your inner strength or just find your fitness tribe, this gym has got you covered.
What to Do Here
Dive into a variety of classes like pole dancing, aerial silks, and kickboxing, or hit the sauna after a tough workout. With top-notch equipment and a community spirit, it's more than just a gym—it's a lifestyle. Come for the fitness, stay for the fun!
16. Northstate CrossFit
Contact Details
Phone: (530) 605-4717
Website: www.northstatecrossfit.com
Address: 3530 Railroad Ave, Redding, CA 96001, USA
Directions: Open on Map
Opening Hours
- Monday: 5:30 AM – 7:30 PM
- Tuesday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 7:30 PM
- Thursday: 5:30 AM – 7:30 PM
- Friday: 5:30 AM – 7:30 PM
- Saturday: 8:00 – 11:00 AM
- Sunday: 9:00 AM – 10:30 PM
Why This Gym Room Is a Must
Northstate CrossFit isn't just a gym, it's a community hotspot where fitness meets friendship. With coaches who are like personal cheerleaders and classes that fit almost any schedule, it's the place to be for a workout that feels more like a hangout.
What to Do Here
Jump into a variety of classes, get one-on-one coaching, or just soak up the positive vibes. Whether you're a CrossFit newbie or a seasoned pro, this gym's got your back with support, knowledge, and the kind of atmosphere that'll make you want to keep coming back for more.
17. ÉLITE BARRÉ Fitness Studio
Contact Details
Phone: (530) 515-4744
Website: www.elitebarre.com
Address: 3286 Bechelli Ln, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 8:30 AM – 6:30 PM
- Tuesday: 5:45 AM – 6:30 PM
- Wednesday: 5:45 AM – 6:30 PM
- Thursday: 5:45 AM – 6:30 PM
- Friday: 5:45 – 11:00 AM
- Saturday: 7:00 – 11:00 AM
- Sunday: Closed
Why This Gym Room Is a Must
ÉLITE BARRÉ Fitness Studio isn't just a gym; it's a community hub where every stretch and squat is about getting fit and having a blast. With workouts that are as fun as they are fierce, you'll be flexing muscles you didn't know you had!
What to Do Here
Dive into Barre classes that'll work you from top to toe, in a vibe so welcoming, you'll feel like family. Whether you're 18 or 60, it's the spot to tone up, meet cool folks, and leave with a smile as wide as your pumped biceps.
18. Unique Fitness
Contact Details
Phone: (530) 941-2161
Website: www.uniquefitness.life
Address: 983 Lake Blvd E, Redding, CA 96003, USA
Directions: Open on Map
Why This Gym Room Is a Must
Unique Fitness isn't just a gym; it's a community where motivation and energy run high. Whether you're looking to smash your fitness goals or transform your lifestyle, this is the place where every workout is an epic sweat fest that leaves you pumped for more.
What to Do Here
Dive into personalized training sessions, get nutritional advice, and join a family of fitness enthusiasts. It's all about pushing your limits in a supportive environment. So, lace up your sneakers, grab a water bottle, and get ready to become the best version of yourself at Unique Fitness!
19. The Golden State Sport Club
Contact Details
Phone: (530) 921-5847
Address: 1072 Lake Blvd, Redding, CA 96003, USA
Directions: Open on Map
Opening Hours
- Monday: Closed
- Tuesday: 4:00 – 7:00 PM
- Wednesday: 4:00 – 7:00 PM
- Thursday: 4:00 – 7:00 PM
- Friday: 5:00 – 7:00 PM
- Saturday: Closed
- Sunday: Closed
Why This Gym Room Is a Must
Golden State Sport Club is the go-to spot for martial arts enthusiasts. With a welcoming vibe and an instructor who's like a superhero to the kids, it's more than just training—it's about growing stronger inside and out.
What to Do Here
Dive into kickboxing, learn self-defense, or just hang out with a community that feels like family. Whether you're a newbie or a pro, there's something for everyone. Plus, your first class is on the house, so why not give it a shot?
20. Lift CrossFit
Contact Details
Website: lift-crossfit.com
Address: 2704 Hartnell Ave Suit G & E, Redding, CA 96002, USA
Directions: Open on Map
Opening Hours
- Monday: 5:30 – 9:00 AM, 3:30 – 6:30 PM
- Tuesday: 5:30 – 9:00 AM, 3:30 – 6:30 PM
- Wednesday: 5:30 – 9:00 AM, 3:30 – 6:30 PM
- Thursday: 5:30 – 9:00 AM, 3:30 – 6:30 PM
- Friday: 5:30 – 9:00 AM, 3:30 – 6:30 PM
- Saturday: 9:00 AM – 12:00 PM
- Sunday: Closed
Why This Gym Room Is a Must
Lift CrossFit isn't just a gym, it's a powerhouse of energy and support. It's where you're not just lifting weights, but also your spirits, with a family vibe that's all about cheering each other on. The coaches? Top-notch and super patient, making sure you're nailing your form and crushing your goals.
What to Do Here
Whether you're a newbie or a seasoned athlete, Lift has something for you. Dive into their diverse workout programs, get your heart racing, and muscles pumping. It's a spotless place with cool gear where you can transform from a couch potato into a fitness fanatic, all while making friends that feel like family. Plus, it's fully accessible, so everyone's welcome to join the Lift fam!
Picking the right gym
When picking the right gym, it's all about what fits your vibe and goals. You want a place where you feel comfortable, has the equipment you need, and maybe even some cool classes to switch things up. Here's how you could go about it:
- Check Your Goals: Are you into lifting heavy and looking for a powerlifting scene? Or maybe you're all about that cardio life? Each gym has its own specialty.
- Consider the Atmosphere: Some gyms have a community feel, others are more about solo workouts. What's your style?
- Location, Location, Location: If it's too far, chances are you'll skip more than you go. Pick somewhere convenient.
- Budget Matters: Don't break the bank just to break a sweat. Find a place that fits your financial comfort zone.
- Trial Runs: Most gyms offer free trials. Take advantage of those to get a real feel for the place.
- Hours of Operation: Are you an early bird or a night owl? Make sure the gym's open when you're up for a workout.
- Cleanliness and Maintenance: Check if the equipment is well-maintained and the place is clean. No one wants to workout in a messy environment.
- Extra Perks: Some gyms have saunas, pools, or even basketball courts. If you like extras, look for a gym that offers more than just weights and treadmills.
After considering all these points, you'll likely find the gym that's just right for you. It's like finding the perfect pair of sneakers – when it fits, you just know. Happy gym hunting!
